83 fat pineapple smoothie Recipes
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Tropical Citrus Smoothietropical fruit salad, drained, orange sherbet and5 Moretropical fruit salad, drained, orange sherbet, premium orange juice (not from concentrate .), plain yogurt, low-fat milk, orange wedge (optional), pineapple , wedges (optional)15 min, 7 ingredients
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Tropical Ensure Smoothievanilla ensure (i use banana ensure), ice and8 Morevanilla ensure (i use banana ensure), ice, low-fat vanilla yogurt, strawberry (sliced ), banana (sliced ), coconut (finely shredded works best ), crushed pineapple, cream (optional), maraschino cherries (optional), walnuts (optional)10 min, 10 ingredients
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Tofu mixed-fruit smoothielow-fat vanilla yogurt, firm silken tofu and6 Morelow-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)5 min, 8 ingredients
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Peach Melba Tofu Smoothielow-fat vanilla yogurt, firm silken tofu and6 Morelow-fat vanilla yogurt, firm silken tofu, frozen unsweetened pineapple juice concentrate, frozen peaches, frozen raspberries, vanilla, wheat germ, sugar (optional)5 min, 8 ingredients
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Rainforest Fusion Smoothiefrozen pineapple chunk, banana, orange juice, coconut milk and3 Morefrozen pineapple chunk, banana, orange juice, coconut milk, lime juice, non-fat vanilla frozen yogurt, ice2 min, 7 ingredients
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Wild Thing Island Smoothiesice, pineapple, apple juice, orange juice, banana and1 Moreice, pineapple, apple juice, orange juice, banana, non-fat vanilla yogurt2 min, 6 ingredients
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Strawberry-Banana Smoothiesripe banana, cut in half and3 Moreripe banana, cut in half, frozen unsweetened whole strawberries, orange juice or pineapple juice, carton vanilla low-fat yogurt4 ingredients
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Summer Fruit Smoothie Twisternectarine, fat free peach frozen yogurt and2 Morenectarine, fat free peach frozen yogurt, dole pineapple juice (or orange-guava juice), sugar-free lemonade concentrate (or you can use crystal light)10 min, 4 ingredients
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Banana Peach Breakfast Smoothieripe banana, ripe peach, skin removed & pitted and7 Moreripe banana, ripe peach, skin removed & pitted, pitted dates , no sugar added, natural, plain fat-free yogurt, soy protein powder , unflavored, pineapple juice, unsweetened, toasted wheat germ, honey, ice cube10 min, 9 ingredients
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