137 fat pineapple chicken Recipes

  • Low-fat Sweet-n- Sour Meatballs
    meatballs, extra-lean ground turkey, cooked brown rice and
    11 More
    meatballs, extra-lean ground turkey, cooked brown rice, crushed pineapple in juice, drained, green onions, light soy sauce, ginger, sauce, reduced sodium, fat-free chicken broth, chili sauce (can be omitted if you can stand a little spice but it s super good!), rice vinegar, brown sugar, cornstarch, ground ginger
    25 min, 14 ingredients
  • Gingered Chicken Stew (Crock Pot)
    boneless skinless chicken breasts, cut into 1 inch cubes and
    9 More
    boneless skinless chicken breasts, cut into 1 inch cubes, carrots , pared and cut into 1-inch pieces, fresh gingerroot, water or 1 cup fat-free chicken broth, allspice, white pepper, cornstarch, unsweetened pineapple chunks, drained , juice reserved, green bell pepper, cut into chunks (red or a mix of the two also work, but the green is a little less sweet and stands out more), sliced water chestnuts (about 1/2 cup)
    17 min, 10 ingredients
  • Pineapple Carrot Rice
    instant brown rice, uncooked, chicken bouillon granule and
    8 More
    instant brown rice, uncooked, chicken bouillon granule, chicken bouillon granule, parsley flakes, thyme, minced dried onion, shredded carrot, pineapple tidbits, drained, fat-free margarine , spread, fat-free margarine , spread
    15 min, 10 ingredients
  • Chicken Pineapple Cilantro Salad
    cooked chicken breasts, avocado, diced, black beans and
    10 More
    cooked chicken breasts, avocado, diced, black beans, unsweetened diced canned pineapple, pineapple juice (from can), red bell pepper , julienne cut, chayote, peeled and diced, corn (optional), fat-free salad dressing (pineapple cilantro lime flavor), lime juice, lime, to garnish and squeeze, fresh cilantro, to garnish
    10 min, 13 ingredients
  • Chicken Teriyaki with Cashew Pineapple Rice
    teriyaki sauce, pineapple juice, brown sugar, vinegar and
    8 More
    teriyaki sauce, pineapple juice, brown sugar, vinegar, garlic powder, worcestershire sauce, italian salad dressing (i use fat free), boneless chicken breast, cooked rice (4 servings), crushed pineapple, cashew pieces, various cooked vegetables, your choice
    12 ingredients
  • Canned Chicken Breast (For a Variety of Uses)
    chicken , in broth, breast 1% fat and
    8 More
    chicken , in broth, breast 1% fat, fat-free mayonnaise , no fat type, mustard , we like dijon type, dried cranberries, pepper, margarine , we like becel, whole wheat bread, lettuce leaves, fresh pineapple slice (optional)
    15 min, 9 ingredients
  • Pineapple Skillet Chicken
    boneless skinless chicken breast halves, cut into 1 inch ... and
    11 More
    boneless skinless chicken breast halves, cut into 1 inch cubes, low-fat chicken broth, pineapple chunks in juice, undrained, uncooked long grain white rice, carrot, finely chopped, chopped red bell pepper, chopped green bell pepper, ketchup, brown sugar, soy sauce, vinegar, chopped green onion (optional)
    45 min, 12 ingredients
  • Chicken and Pineapple Salad
    diced cooked chicken, pineapple chunks and
    7 More
    diced cooked chicken, pineapple chunks, celery, diagonally sliced, green onion, sliced, low-fat mayonnaise, major grey chutney, chopped, lime rind, grated, lime juice, curry powder
    25 min, 9 ingredients
  • Pineapple-Apple Chicken Salad
    cubed cooked chicken breast, apple, chopped and
    5 More
    cubed cooked chicken breast, apple, chopped, snack-size cup (4 oz) pineapple tidbits, drained, reduced-fat mayonnaise, almonds, curry powder, torn mixed salad greens
    10 min, 7 ingredients
  • Hawaiian Chicken
    chicken breasts, fat trimmed and cut in bite size pieces and
    9 More
    chicken breasts, fat trimmed and cut in bite size pieces, olive oil, onion, chopped, flour , to coat chicken, ketchup, brown sugar, apple cider vinegar, mustard, italian dressing, pineapple juice , reserve pineapple chunks
    55 min, 10 ingredients
  • Chicken and Pork Egg Rolls
    head cabbage, shredded, celery ribs, chopped and
    22 More
    head cabbage, shredded, celery ribs, chopped, bamboo shoots, drained and chopped, sliced water chestnuts, drained and chopped, green onions, chopped, canola oil, garlic cloves, minced, diced cooked chicken breasts, diced cooked pork, chicken broth, soy sauce, salt, pepper, egg roll wrappers, egg, lightly beaten, oil for deep-fat frying, unsweetened pineapple juice, cider vinegar, brown sugar, soy sauce, white pepper, cornstarch, cold water
    24 ingredients
  • Chicken Salad
    chunk chicken breasts, drained (3 regular size cans) and
    6 More
    chunk chicken breasts, drained (3 regular size cans), diced pineapple, sweetened with, almonds (1 package), hard-boiled eggs, chopped (i chop after removing the yolk so that i don tsp have the added fat), fat-free miracle whip (to your liking)
    15 min, 7 ingredients
  • Chicken Salad
    boneless skinless chicken breasts and
    13 More
    boneless skinless chicken breasts, crushed pineapple, drained, bell pepper, chopped finely, stalks celery, chopped finely, green onion, sliced, grapes, halved, pecans, toasted with salt and sugar, chopped, garlic clove, pressed, fresh sweet basil leaves, chopped, seasoned salt , to taste or, tony chachere s seasoning , to taste, low-fat cream cheese, light mayonnaise, light sour cream
    45 min, 14 ingredients
  • Chicken Salad-Kelly Style Chicken Salad-Kelly Style
    chicken breast, stalks of celery (chopped ) and
    3 More
    chicken breast, stalks of celery (chopped ), crushed pineapple, sliced almonds, fat free miracle whip
    5 ingredients
  • Mandarin Chicken, Berry Pineapple Salad With Poppy Seed Dressing Mandarin Chicken, Berry Pineapple Salad With Poppy Seed Dressing
    chicken breast half, olive oil, fresh lemon juice, salt and
    8 More
    chicken breast half, olive oil, fresh lemon juice, salt, fresh ground black pepper, torn romaine lettuce, fresh hulled and quartered strawberry, fresh blueberries, canned pineapple chunk, cut in half, canned mandarin oranges, chopped pecans, poppy seed dressing (i use the panera bread s fat free, sugar free dressing)
    30 min, 12 ingredients
  • Rum Glazed Pork Tenderloin with Grilled Pineapple Relish Rum Glazed Pork Tenderloin with Grilled Pineapple Relish
    pineapple, peeled, cut into 1/2-inch rounds, cored and
    18 More
    pineapple, peeled, cut into 1/2-inch rounds, cored, canola oil, salt and freshly ground black pepper, green onions, thinly sliced, serrano chile, finely diced, rice vinegar, freshly chopped cilantro leaves, honey , to taste, canola oil, red onion, coarsely chopped, garlic, chopped, dark brown muscovado sugar, dark rum, chicken stock, habanero chile, left whole with 3 slits cut into chile, cinnamon sticks, star anise, salt and freshly ground black pepper, pork tenderloin , trimmed of excess fat
    19 ingredients
  • Pineapple Cream Dip for Fruit, Chicken Fingers, Shrimp Etc... Pineapple Cream Dip for Fruit, Chicken Fingers, Shrimp Etc...
    low-fat sour cream and
    3 More
    low-fat sour cream, crushed pineapple (with a little of the juice), cream of coconut (like coco lopez), brown sugar
    5 min, 4 ingredients
  • Chicken Tonette (Kathleen Daelemans) Chicken Tonette (Kathleen Daelemans)
    plain lowfat yogurt, tomato paste, mint leaves, chopped and
    20 More
    plain lowfat yogurt, tomato paste, mint leaves, chopped, cilantro leaves, minced garlic, or 1 clove grated, fresh lime, juiced, curry powder, chili powder, cumin, coriander, turmeric, salt, black pepper, chicken diced into 1-inch cubes, pineapple, cored, peeled and cut into 1-inch pieces, red onion , cut into 1-inch pieces, black beans , recipe follows, grain white rice, low sodium/low fat chicken stock, turmeric, chili powder, marinade from chicken tonette, black beans, drained
    1 hour 5 min, 23 ingredients




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