44 fat pie fresh s Recipes

potatoes, peeled and quartered (about 1 1/2 lb), nonfat milk, fat free chicken broth, dijon mustard, onion, ground turkey, all-purpose flour, worcestershire sauce, chopped fresh sage, frozen peas and carrots

shoulder blade lamb chops , trimmed of fat, boned, assorted wild mushroom (such as cremini, portabello, and shiitake), all-purpose flour, kosher salt, fresh ground pepper, ground allspice, olive oil, shallots, minced, garlic cloves, minced, turkish bay leaf, minced, beef stock, tomato paste, yukon gold potatoes, peeled, sliced into rounds 1/4 inch thick (about 1 1/2 lb total ), milk, unsalted butter, kosher salt, fresh ground pepper , to taste, chopped fresh chives

boneless venison shoulder*, trimmed and cut into 1-inch pieces, pork shanks** (3 lb total), trimmed of any skin and excess fat, boned, and cut into 1-inch pieces, salt, black pepper, olive oil, onions, chopped, garlic cloves, finely chopped, water, head of garlic (2 inches in diameter), cloves separated and left unpeeled, yellow-fleshed potatoes such as yukon gold (about 4), heavy cream, whole milk, unsalted butter, cut into bits, salt, black pepper, cheese curds***, crumbled , or haloumi, coarsely grated (about 2 cups), egg, lightly beaten, onions, chopped, garlic cloves, finely chopped, olive oil, dry white wine, heavy cream, fresh rosemary, salt, black pepper, frozen corn

vegetable oil, onion, peeled and chopped, carrot, peeled and chopped, ground lamb (or substitute half with another ground meat), beef or chicken broth, tomato paste, chopped fresh or dry rosemary, chopped italian parsley, frozen peas, russet potatoes, peeled and cut into chunks, unsalted butter, milk (any fat content), kosher salt to taste

lean ground beef, onion, coarsely chopped, green giant valley fresh steamers frozen mixed vegetables, progresso diced tomatoes with italian herbs undrained, home style beef gravy, butter, garlic powder, grated parmesan cheese, fat free milk, boiled potatoes

potatoes, peeled and quartered, dried thyme, crushed, dried rosemary, crushed, low-fat milk, sea salt, black pepper, fresh ground

potatoes, peeled and cut into 2 inch pieces, fat free sour cream, reduced-calorie margarine, table salt (to taste), olive oil, onion, chopped, carrots, chopped, celery ribs, chopped, ground round or 1 lb turkey, all-purpose flour, rosemary, fresh, dried thyme, salt & pepper, chicken broth

russet potatoes, (about 2 lbs), peeled and cut into 2-inch pieces, celery root (about 2 lbs), peeled and cut into 2-inch pieces, salt, plus more for salting the water, butter, plain low-fat yogurt, milk, black pepper, extra-virgin olive oil, onion, thinly sliced, garlic, minced, mixed mushrooms, cleaned and sliced, chopped fresh thyme leaves, ground beef or lamb, carrots, peeled and finely chopped, rosemary, nutmeg, tomato paste, gruyere or parmesan cheese

yukon gold potatoes or 2 lbs red potatoes, soymilk, salt and pepper, to taste, onion, diced, garlic cloves, minced, carrots, diced, celery ribs, diced, leaves minced and reserved, mushrooms, diced, fat-free vegetable broth, kidney beans, cooked, green beans, cut in 1-inch pieces, thyme, fresh rosemary, minced (or 1 tsp. dried ), sage, baby spinach leaves , packed, cornstarch, water (or veg. broth), extra rosemary (to garnish )

uncooked lean ground beef, uncooked onion (s finely chopped, fresh apple , granny smith peeled and finely chopped, uncooked carrot (s finely chopped, raisins, leaf/leaves bay leaf, garlic minced, curry powder, kosher salt, chili powder, ground cumin, ground coriander, black pepper, red wine; dry, mango chutney, eggs, low-fat milk

sugar free fat free french vanilla pudding and pie filling mix (4 serving size), ice cold skim milk, fat free cream cheese, lemon , juice and zest of, non-calorie artificial sweetener, sheets graham crackers , broken into fourths (20 crackers), fresh strawberries, stemmed and chopped, non-calorie artificial sweetener

canned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese

olive oil, diced short rib meat with the fat removed, onion, diced, carrot, diced, beef stock, red wine, potato, diced, salt and freshly ground black pepper, mashed potatoes, melted butter, chopped mixed herbs ( parsley, chives, chervil)

chopped onion, chopped green bell pepper, bottled salsa, bottled chipotle sauce (such as la preferidia) or hot sauce, pinto beans in zesty sauce (such as s&w), undrained, no-salt-added diced tomatoes, drained, chopped fresh cilantro, divided, all-purpose flour, yellow cornmeal, sugar, baking powder, salt, low-fat milk, butter, melted, egg, lightly beaten

condensed low fat cream of chicken soup, cooked cubed chicken, vegetables (fresh, cut up and cooked, frozen, thawed , e.g. peas, carrots, celery, mushrooms), potato, diced, cooked without salt, frozen pasty shells, uncooked , thawed 15 minutes

lean ground beef (7% fat), garlic powder, salt, all-purpose flour, black beans, rinsed and drained (i prefer kidney beans), ground dried new mexico chiles or 3 tbsp regular chili powder, frito corn chips (15 oz bag), diced white onions, shredded good quality cheddar cheese, shredded iceberg lettuce or 2 cups lettuce, diced fresh tomato, sour cream, green onion, black olives, jalapeno

low fat cottage cheese (1 percent), sugar-free strawberry gelatin , plus 1 box (recommended -- jell-o), ready-made light graham cracker pie crusts, fresh strawberries, plus extra for garnish, frozen light whipped dessert topping, thawed

unbleached all-purpose flour, dark brown sugar, baking powder, ground cinnamon, salt, freshly grated nutmeg, baking soda, pack pumpkin (not pumpkin pie filling), salted butter, melted, chopped walnuts, eggs, plain low-fat yogurt, grade b pure maple syrup, vanilla extract, dark raisins or 3/4 cup dried cranberries