186193 fat peas yel sauce Recipes
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sliced mushrooms, onion, halved and sliced and6 Moresliced mushrooms, onion, halved and sliced, vegetable oil (i used olive oil), condensed cream of mushroom soup, low-fat milk (i used whole milk because thats what i had on hand), worcestershire sauce, frozen meatballs (i had made my own), linguine, uncooked (i used angel hair, but i think any rice would be ok too)18 min, 8 ingredients
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olive oil, garlic clove, minced and11 Moreolive oil, garlic clove, minced, ground turkey (optional) or 1 lb lean ground beef (optional), no-salt-added tomato sauce, red wine, water (or use all and no wine), tomato paste, instant minced onion, sugar (more less to your taste ), salt or 1/2-1 tsp substitute, dried basil (see note ), dried oregano, onion powder35 min, 13 ingredients
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turkey breast tenderloins, grape-nuts cereal and8 Moreturkey breast tenderloins, grape-nuts cereal, grated parmesan cheese or 3 tbsp romano cheese, ground red pepper, egg white, water, dried spinach fettuccine, zucchini (about 3-1/2 cups) or 4 medium summer squash, halved lengthwise and thinly sliced (about 3-1/2 cups), low-fat chunky pasta sauce15 min, 10 ingredients
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Pea Casserolepeas, cream of mushroom soup, cubed velveta cheese and1 Morepeas, cream of mushroom soup, cubed velveta cheese, crushed saltine crackers30 min, 4 ingredients
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Pea Casserolepeas, cream of mushroom soup, cubed velveta cheese and1 Morepeas, cream of mushroom soup, cubed velveta cheese, crushed saltine crackers30 min, 4 ingredients
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Turkey Meatball Subs with Marinara Sauceground turkey, uncooked quick-cooking oats and10 Moreground turkey, uncooked quick-cooking oats, egg, lightly beaten, worcestershire sauce, garlic salt, freshly ground black pepper, italian-seasoned breadcrumbs, fat-free marinara sauce (such as colavita), lite wheat hot dog buns, preshredded part-skim mozzarella cheese40 min, 12 ingredients
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Pea souppea soup uncooked, water for soaking, broth of your choice and7 Morepea soup uncooked, water for soaking, broth of your choice, non-hydrogenated margarine nuvel, whole onion, chopped, whole celery cut diagonally, whole carrot into small pieces, bay leaf, ground savory, ham into small cubes3 hour 10 min, 10 ingredients
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Pork Tenderloin and Pasta in Tomato and Red Bell Pepper Saucebutter, oil, sliced mushrooms, onions, chopped and13 Morebutter, oil, sliced mushrooms, onions, chopped, fresh garlic, chopped, red bell peppers, chopped, dried oregano, pork tenderloin , cut into about 1-inch pieces, flour, chili powder, seasoning salt (can use regular white salt), black pepper, cayenne, half-and-half cream or 3 cups full-fat milk, tomato sauce, penne pasta, cooked and drained (cook only until el dente), parmesan cheese45 min, 17 ingredients
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Stan's Barbecue Sauceonion, finely chopped, butter, celery, chopped and10 Moreonion, finely chopped, butter, celery, chopped, cider vinegar, lemon juice, brown sugar, red pepper, bacon fat, ketchup, worcestershire sauce, dry mustard, water, salt15 min, 13 ingredients
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Buckwheat Noodles with Mushroom Saucebuckwheat noodles, butter or 2 tbsp margarine and4 Morebuckwheat noodles, butter or 2 tbsp margarine, mushroom, finely chopped, salt and pepper, low-fat yogurt, soy sauce16 min, 6 ingredients
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South Beach Low Fat Stir Fry Saucesoy sauce, rice wine vinegar, splenda sugar substitute and2 Moresoy sauce, rice wine vinegar, splenda sugar substitute, drops sesame oil, garlic powder5 min, 5 ingredients
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Low Fat Vegetable Spaghetti Saucebutton mushrooms, fresh and sliced, onion, chopped and9 Morebutton mushrooms, fresh and sliced, onion, chopped, garlic clove, minced, olive oil, tomato sauce, stewed tomatoes, dry red wine, parsley, sugar, dried basil, zucchini, diced40 min, 11 ingredients
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Low fat yogurt quick saucenonfat yogurt, worcestershire sauce, vinegar and2 Morenonfat yogurt, worcestershire sauce, vinegar, cayenne pepper, paprika5 ingredients
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Non-Fat Fresh Spaghetti Saucetomatoes, chopped, yellow onion, chopped, garlic cloves and10 Moretomatoes, chopped, yellow onion, chopped, garlic cloves, roasted red peppers, tomato sauce, tomato paste, dried thyme, salt, pepper, sugar, balsamic vinegar (optional), chopped fresh basil (optional) or 1/4 cup fresh parsley (optional), red pepper flakes (optional)45 min, 13 ingredients
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Central Texas Barbecue Saucemeat drippings or 1 cup chicken stock, ketchup and6 Moremeat drippings or 1 cup chicken stock, ketchup, cider vinegar, rendered bacon fat or 2 tbsp lard, hot sauce, your favorite, liquid smoke, coarse salt, fresh ground black pepper45 min, 8 ingredients
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Crab Cakes with Roasted Red Pepper Sauce (Rachael Ray)cracker meal, egg, beaten, milk and13 Morecracker meal, egg, beaten, milk, lump crab meat , picked over to remove any shell fragments, crab boil seasoning, baking powder, a handful flat leaf parsley, chopped, lemon , zested, plus 1 , cut into wedges, for garnish, rib celery from the heart of the stalk, finely chopped, several drops worcestershire sauce, several drops hot pepper sauce, mayonnaise or ranch dressing, vegetable or canola oil, for frying, roasted red peppers, drained , or 1 large freshly prepared roasted red pepper, mayonnaise or reduced fat, prepared chili sauce30 min, 16 ingredients
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