193304 fat peas spicy yel sauce Recipes

plain low-fat yogurt, flour, chopped onion, chopped green pepper, canned low sodium chicken broth, undiluted, reduced-fat creamy peanut butter, chili powder, salt, pepper, ground red pepper

potatoes, chicken breasts, frozen peas, margarine, worcestershire sauce

fat-free , plain greek yogurt, chopped dill pickles, chopped pickled hot peppers, kosher salt and freshly ground black pepper, lean ground turkey, smoked sweet paprika, extra-virgin olive oil, for brushing, wholes wheat english muffins or hamburger buns, split, lettuce and sliced red onion and tomatoes, for serving

prebaked 12-inch thin pizza crust, reduced-fat mayonnaise, spicy brown mustard, honey, garlic powder, cubed cooked turkey, chopped fresh mushrooms, cooked bacon strips, chopped, shredded swiss cheese

dried thyme, fresh ground black pepper, ground allspice, ground ginger, granulated garlic (used powdered), granulated onion (used powdered), yellow mustard powder, unsalted butter, safflower oil (neutral), minced yellow onions, garlic cloves, minced, salt, water, sugar, pineapple juice, worcestershire sauce, apple cider vinegar, honey, molasses, spicy brown mustard, organic ketchup, tomato chipotle bouillon cubes, crumbled, cayenne pepper (optional), hot sauce (optional), jalapeno, smoked and diced (optional), fresh lemon juice, salt

guava paste, red wine, orange juice, lime juice, dijon mustard, garlic, minced, honey, tabasco sauce, sweet & spicy sauce, salt

olive oil (optional), pork chipolata sausages (or beef), onions, thinly sliced, beef stock, spicy tomato sauce (ie arrabbiata pasta sauce), guinness stout (or other brand ), brown sugar, bay leaves, borlotti beans, rinsed & drained, parsley, chopped to serve

sesame oil, yellow onion, sliced very thin, garlic cloves, minced, shiitake mushrooms, carrot, peeled and sliced thin, red bell pepper, sliced into thin strips, extra firm tofu, sliced into thin squares, chopped cabbage, udon noodles , i prefer koyo organic, soy sauce , to taste, rice vinegar , to taste, black vinegar , to taste, spicy chili sauce , to taste, water, chicken bouillon , to taste, green onion, chopped

spring onions, red chilies, lime , zest of, finely grated, fresh lime juice, sugar, chopped fresh coriander (cilantro), shelled raw tiger shrimp, plain flour , for dusting, sunflower oil, oriental medium egg noodles (we used templeofthai), garlic clove, crushed, grated fresh gingerroot, snow peas, trimmed and thinly sliced lengthways, soy sauce, sesame oil, toasted sesame seeds

egg noodles, mild sausage, onion, chopped, red bell pepper, chopped, diced tomatoes, drained, egg substitute, slightly beaten, low-fat cream of mushroom soup, mixed with 1 can of water, pepper, chili pepper, low-fat cheddar cheese, picante sauce

plain low-fat yogurt, all-purpose flour, vegetable cooking spray, chopped onion, chopped green pepper, canned low-sodium chicken broth, undiluted, creamy reduced-fat peanut butter, chili powder, salt, pepper, ground red pepper

grated ginger, fat-free , less-sodium chicken broth, orange marmalade, low-sodium soy sauce, fresh lemon juice, sambal oelek , or other hot chile sauce

catsup, cider vinegar, black pepper, dark brown sugar, salt, chili powder, celery seed, onion powder, garlic powder, cayenne pepper, paprika, bourbon, lemon juice, tabasco sauce

spicy barbeque sauce , such as zarda bold and spicy bar-b-q sauce, cayenne pepper, habanero pepper, diced, jalapeno pepper, diced

butter, flour, low-fat milk, freshly shredded parmesan cheese, hot sauce, salt, pepper, paprika

reduced-fat sour cream, horseradish, light mayonnaise, white wine vinegar, dry mustard, salt, ground red pepper

reduced-fat sour cream, prepared horseradish, light mayonnaise, white wine vinegar, dry mustard, salt, ground red pepper

plain low-fat yogurt, spicy brown mustard, toasted wheat germ, ground red pepper, salt, skinned, boned chicken breast halves