238 fat pea salad Recipes

  • Cashew, Shrimp and Pea Salad
    low-fat mayonnaise, low-fat sour cream, lemon juice and
    8 More
    low-fat mayonnaise, low-fat sour cream, lemon juice, dry dill weed, cashew nuts , roasted, peas , frozen petite size (thawed and drained), green onion , thin slice including tops, stalks celery, thinly sliced diagonally, cooked shrimp, salt, pepper
    20 min, 11 ingredients
  • Ginny's Cauliflower and Pea Salad
    head cauliflower, broken into small florets and
    12 More
    head cauliflower, broken into small florets, frozen peas, thawed, onion, chopped, stalks celery, chopped, bacon bits, grated parmesan cheese, shredded reduced-fat cheddar cheese, light mayonnaise, reduced fat sour cream, prepared mustard, granular no-calorie sucralose sweetener (such as splenda ), distilled white vinegar, seasoned salt (such as lawry s)
    15 min, 13 ingredients
  • Flavorful Crab Pasta Salad
    uncooked spiral pasta, imitation crabmeat, chopped and
    7 More
    uncooked spiral pasta, imitation crabmeat, chopped, frozen peas, thawed, fresh broccoli florets, chopped green pepper, sliced green onions, fat-free mayonnaise, reduced-fat italian salad dressing, grated parmesan cheese
    30 min, 9 ingredients
  • Tuna Fish Pea Salad
    chunk light tuna in water, drained, peas, drained and
    3 More
    chunk light tuna in water, drained, peas, drained, reduced-fat mayonnaise , or as needed, garlic powder, ground black pepper
    5 min, 5 ingredients
  • Black-Eyed Pea Salad
    black-eyed peas, rinsed and drained, celery rib, chopped and
    7 More
    black-eyed peas, rinsed and drained, celery rib, chopped, chopped onion, canola oil, cider vinegar, reduced-fat mayonnaise, salt, cayenne pepper, tomato, chopped
    15 min, 9 ingredients
  • Zesty Chick Pea Salad
    non-fat plain yogurt, black pepper, red onion, minced and
    6 More
    non-fat plain yogurt, black pepper, red onion, minced, jalapeno pepper, thinly sliced, cumin, chick peas, rinsed and drained, lemon juice, chopped romaine lettuce, chopped iceberg lettuce
    9 ingredients
  • My Chicken and Pea Salad
    chicken breast halves, cooked, frozen peas, onion, diced and
    6 More
    chicken breast halves, cooked, frozen peas, onion, diced, fat-free mayonnaise, apple cider vinegar, dijon mustard, dill seasoning, salt (to taste), pepper (to taste)
    2 hour 3 min, 9 ingredients
  • 7 Vegetable Salad
    cut fresh green beans, fresh sugar snap peas and
    8 More
    cut fresh green beans, fresh sugar snap peas, sliced yellow summer squash, sliced zucchini, julienned onion, tomatoes, seeded and chopped, coarsely grated carrots, reduced-fat italian salad dressing, minced chives, dried basil
    30 min, 10 ingredients
  • Salmon Couscous Salad
    water, olive oil (optional), whole wheat couscous and
    10 More
    water, olive oil (optional), whole wheat couscous, cooked salmon, frozen baby peas, frozen extra sweet corn, vidalia onion, diced, chopped fresh parsley, chopped fresh dill, low-fat italian salad dressing, prepared mustard, lemon , juice of, salt and pepper
    30 min, 13 ingredients
  • Green Pea Salad, Easy and Light! Green Pea Salad, Easy and Light!
    frozen peas and
    4 More
    frozen peas, canadian bacon, diced (or try cooked bacon or diced spam instead), low-fat cheddar cheese, shredded, onions, chopped, fat-free mayonnaise
    5 min, 5 ingredients
  • Crab Pasta Salad Crab Pasta Salad
    uncooked spiral pasta, imitation crabmeat, chopped and
    7 More
    uncooked spiral pasta, imitation crabmeat, chopped, frozen peas, thawed, fresh broccoli florets ( i like to chop them fairly small), chopped red pepper, sliced green onions, fat-free mayonnaise, reduced-fat italian salad dressing, grated parmesan cheese
    9 ingredients
  • Pasta Tuna Salad Pasta Tuna Salad
    uncooked spiral pasta, tomatoes, seeded and chopped and
    8 More
    uncooked spiral pasta, tomatoes, seeded and chopped, frozen peas, thawed, cubed reduced-fat cheddar cheese, sliced ripe olives, chopped dill pickles, hard-cooked eggs, chopped, light water-packed tuna, drained, reduced-fat italian salad dressing, pickle juice
    30 min, 10 ingredients
  • Garden Tuna Salad Pita Sandwiches Garden Tuna Salad Pita Sandwiches
    tuna, drained (water packed), carrot, chopped and
    8 More
    tuna, drained (water packed), carrot, chopped, celery rib, chopped, reduced-fat monterey jack cheese, cubed, frozen peas, thawed and drained, dried parsley, reduced-fat italian salad dressing, pita bread rounds, halved, lettuce, tomato , slices
    10 min, 10 ingredients
  • Broccoli-Cauliflower-Pea Salad Broccoli-Cauliflower-Pea Salad
    broccoli , cut into very small florettes and
    13 More
    broccoli , cut into very small florettes, cauliflower , cut into very small florettes, celery, diced, frozen peas, spanish peanut, raisins, diced red onion (optional), bacon, cooked and crumbled, mayonnaise (light or fat free works fine), grated parmesan cheese, sugar or 1/4 cup substitute, salt, grated onions (if you did not put red onion in above), white vinegar or 1 -2 tbsp seasoned rice vinegar
    2 hour , 14 ingredients
  • Ham, Brown Rice, and Pea Salad Ham, Brown Rice, and Pea Salad
    brown rice, baby peas frozen and
    8 More
    brown rice, baby peas frozen, ham low-sodium fat-free , cut into 1/2-inch pieces, tomatoes halved, gruyere cheese shredded, scallions thinly sliced, mint chopped fresh, cider vingar, olive oil, black pepper
    50 min, 10 ingredients
  • Steak and Black-Eyed Pea Salad Steak and Black-Eyed Pea Salad
    lean flank steak, spicy brown mustard, garlic powder and
    8 More
    lean flank steak, spicy brown mustard, garlic powder, pepper, torn romaine lettuce, tomatoes, halved, thick) sliced cucumber, sliced onion, separated into rings, black-eyed peas, rinsed and drained, fat-free italian dressing
    11 ingredients
  • Green Pea Salad with Mangoes and Mint Green Pea Salad with Mangoes and Mint
    chopped refrigerated jarred mango and
    6 More
    chopped refrigerated jarred mango, onion powder and garlic powder, salt and pepper, frozen green peas, light sour cream, minced fresh mint leaves, reduced-fat mayonnaise
    10 min, 7 ingredients
  • Wilted Greens and Black-Eyed Pea Salad Wilted Greens and Black-Eyed Pea Salad
    frozen black-eyed peas, thawed, torn fresh spinach and
    10 More
    frozen black-eyed peas, thawed, torn fresh spinach, torn escarole, sweet red pepper, seeded and cut into 1/4-inch-thick strips, vegetable cooking spray, reduced-fat, low-salt ham , cut into 3/4-inch strips, olive oil, chopped onion, balsamic vinegar, honey, water, toasted cornbread
    12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top