1374 fat pea Recipes

  • Peas and Quinoa Hoppin' John
    olive oil, chopped onion and
    12 More
    olive oil, chopped onion, bacon slices, cut into 1/4-inch pieces, fresh pink-eyed peas, water, dry white wine, garlic cloves, minced, bay leaf, fat-free , less-sodium chicken broth, uncooked quinoa, rinsed, salt, black pepper, sliced green onions, chopped fresh parsley
    14 ingredients
  • Shiitake and Sweet Pea Risotto
    fat-free , less-sodium chicken broth, butter and
    10 More
    fat-free , less-sodium chicken broth, butter, chopped onion, minced garlic, divided, uncooked arborio rice, dry white wine, extra-virgin olive oil, sliced shiitake mushroom caps, chopped fresh thyme, divided, frozen green peas, grated fresh parmigiano-reggiano cheese, divided, freshly ground black pepper
    40 min, 12 ingredients
  • Kung Pao Scallops with Snap Peas
    fat-free , less-sodium chicken broth, low-sodium soy sauce and
    15 More
    fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, cornstarch, sake (rice wine), chinese black vinegar or worcestershire sauce, dark sesame oil, vegetable oil, minced green onions, minced garlic, minced fresh ginger, chili paste with garlic (such as sambal oelek), sea scallops, cut in half, sliced water chestnuts, rinsed and drained, fresh or 2 (9-oz) packages frozen sugar snap peas, thawed, dry-roasted peanuts, hot cooked long-grain rice
    17 ingredients
  • Grilled Bison Kebabs over Minted Peas
    fat-free greek yogurt, chopped mint, divided and
    14 More
    fat-free greek yogurt, chopped mint, divided, crumbled feta cheese, minced garlic, fresh lemon juice, fresh lemon zest, chopped parsley, chopped cilantro, ground cumin, ground allspice, ground cinnamon, salt, ground bison, olive oil cooking spray, chopped red onion, frozen peas, thawed
    16 ingredients
  • Risotto with Sugar Snap Peas and Spring Leeks
    fat-free , less-sodium chicken broth and
    12 More
    fat-free , less-sodium chicken broth, sugar snap peas, trimmed, olive oil, thick) sliced leek, chopped carrot, arborio rice, dry vermouth, salt, dried oregano, grated fresh parmesan cheese, butter, fresh lemon juice, freshly ground black pepper
    13 ingredients
  • Pea and mint soup
    fozen green peas, chopped romaine lettuce and
    7 More
    fozen green peas, chopped romaine lettuce, fat-free low-sodium chicken broth, chopped onion, low-fat milk, sour cream, chopped fresh mint, salt, white pepper
    35 min, 9 ingredients
  • Fat Free Guacamole
    frozen peas, fat free sour cream, ripe avocados and
    8 More
    frozen peas, fat free sour cream, ripe avocados, lime juice, garlic cloves, ground cumin, garlic salt, hot sauce, tomato, chopped, onion, chopped finely, fresh cilantro (optional)
    1 hour 15 min, 11 ingredients
  • Low Fat Chicken Pot Pie With Puff Pastry!
    fat-free low-sodium chicken broth, frozen peas, thawed and
    14 More
    fat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed
    1 hour 10 min, 16 ingredients
  • Low Fat Guacamole
    peas, frozen, ripe avocado, cilantro, stems removed and
    3 More
    peas, frozen, ripe avocado, cilantro, stems removed, ripe tomato , deseeded and chopped, chopped onion (optional), fresh lime juice
    6 ingredients
  • Orecchiette with Peas, Shrimp, and Buttermilk-Herb Dressing
    uncooked orecchiette pasta and
    13 More
    uncooked orecchiette pasta, shelled green peas (about 1 lb un ) or frozen green peas, shrimp, peeled and deveined, sliced radishes, reduced-fat mayonnaise, fat-free buttermilk, minced fresh chives, chopped fresh dill, salt, grated lemon rind, fresh lemon juice, freshly ground black pepper, ground red pepper, garlic cloves, minced
    14 ingredients
  • Split Pea & Potato Soup
    margarine, reduced fat, onion, chopped and
    6 More
    margarine, reduced fat, onion, chopped, chicken broth, low fat, water, split peas, dried,rinsed and sorted, potatoes, peeled,and quartered, low-fat ham , 97% fat free,medium chopped, black pepper
    1 hour 5 min, 8 ingredients
  • Pea Flapjacks With Smoked Trout Pea Flapjacks With Smoked Trout
    whole smoked trout, plain flour, self raising flour and
    13 More
    whole smoked trout, plain flour, self raising flour, bicarbonate of soda, buttermilk, skim milk, frozen peas, thawed and drained, fresh flat-leaf parsley, finely chopped, fresh chives, finely chopped, egg white, low-fat sour cream, lebanese cucumbers, red capsicum, finely chopped, water, sugar, white vinegar
    45 min, 16 ingredients
  • Pea, Ricotta, Mint and Spinach Sandwich Pea, Ricotta, Mint and Spinach Sandwich
    frozen peas, fat ricotta cheese, lemon juice and
    3 More
    frozen peas, fat ricotta cheese, lemon juice, fresh mint leaves, chopped, linseed rye bread, baby spinach leaves
    15 min, 6 ingredients
  • Black-Eyed Pea Salad with Sour Cream Dressing Black-Eyed Pea Salad with Sour Cream Dressing
    fat-free sour cream, white wine vinegar, sugar, salt and
    5 More
    fat-free sour cream, white wine vinegar, sugar, salt, black pepper, sliced vidalia or other sweet onion, sliced cucumber, julienne-cut red bell pepper, black-eyed peas, rinsed and drained
    9 ingredients
  • Pea, Ricotta, Mint and Spinach Sandwich Filling Pea, Ricotta, Mint and Spinach Sandwich Filling
    frozen peas, ricotta cheese, low-fat, lemon juice and
    2 More
    frozen peas, ricotta cheese, low-fat, lemon juice, mint, finely chopped, dozen baby spinach leaves
    15 min, 5 ingredients
  • Pea Soup With Minted Yoghurt and Prawns (shrimp) Pea Soup With Minted Yoghurt and Prawns (shrimp)
    olive oil, onion, chopped, garlic, crushed, ground cumin and
    6 More
    olive oil, onion, chopped, garlic, crushed, ground cumin, frozen baby peas, chicken consomme, low-fat yogurt, chopped fresh mint leaves, cooked medium prawns, peeled,shelled, lemon wedge, to serve
    35 min, 10 ingredients
  • Peas with Ham: Piselli al Prosciutto (Mario Batali) Peas with Ham: Piselli al Prosciutto (Mario Batali)
    strong beef stock, butter and
    6 More
    strong beef stock, butter, prosciutto, thinly sliced , visible white fat removed and reserved, lean red section cut into strips, onions, thinly sliced, fresh young peas, shelled, sugar, salt and freshly ground black pepper, thick slices bread
    15 min, 8 ingredients
  • Lamb Sandwiches with Green Pea Spread and Herbed Mayo Lamb Sandwiches with Green Pea Spread and Herbed Mayo
    fat-free mayonnaise, chopped fresh basil and
    5 More
    fat-free mayonnaise, chopped fresh basil, chopped fresh chives, french bread baguette , cut in half lengthwise, green pea spread, sliced simple roasted leg of lamb (about 9 oz), sliced radishes
    7 ingredients




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