64 fat pasta alfredo Recipes

penne pasta, artichoke hearts in water, drained and diced, canned roasted red bell pepper, drained and diced, diced onion, diced mushrooms, garlic, mashed, chopped fresh basil, salt and ground black pepper to taste, chicken stock, reduced-fat alfredo sauce, reduced-fat cottage cheese

uncooked whole wheat penne pasta, frozen chopped broccoli, boneless skinless chicken breasts, cut into 1/2-inch cubes, garlic cloves, minced, reduced-fat alfredo sauce, grated parmesan cheese, pepper

uncooked multi-grain penne, refrigerated low-fat alfredo sauce , sauce (such as buitoni), sun-dried tomato , packed without oil cut into strips, precooked bacon, chopped fresh basil, freshly grated black pepper

uncooked pasta, reduced-sodium fat-free chicken broth, low-fat milk, flour, neufchatel cheese (1/3 less fat cream cheese), chicken bouillon cube, grated parmesan cheese, fresh ground pepper, ground nutmeg, garlic powder, chopped fresh parsley (optional)

jumbo pasta shells, frozen chopped spinach, thawed, chopped cooked herb-roasted chickens, chopped fresh basil, low-fat cottage cheese, egg, lightly beaten, grated parmesan cheese, ground nutmeg, alfredo sauce

butter, garlic cloves, minced, all-purpose flour, low-fat milk, fresh parmigiano-reggiano cheese, shredded (about 1 1/4 cups), divided, less-fat cream cheese, salt, hot cooked fettuccine (8 oz uncooked pasta), chopped fresh flat-leaf parsley, cracked black pepper (optional)

butter, garlic cloves, minced, flour, low-fat milk, grated parmesan cheese, divided, low-fat cream cheese, salt, hot cooked fettuccine (8 oz. uncooked pasta), parsley, chopped, black pepper

penne pasta (i use creammette), frozen peas and carrots, diced onion, low-fat cream of mushroom soup (or cream of chicken), low-fat sour cream or 1/2 cup fat free sour cream, garlic salt, pepper, shredded low-fat cheese (parmesean is what i use) or 1/2 cup of crushed low-fat ritz crackers, crumbs (i have also used italian flavor bread crumbs and its delicious!)

refrigerated angel hair pasta, olive oil-flavored cooking spray, mushrooms, quartered, julienne-cut ready -to-eat sun-dried tomatoes (such as california sun dry), minced garlic (about 5 cloves), very thinly sliced prosciutto (about 4 slices), sliced crosswise into 1/2-inch strips, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, frozen baby green peas, thawed, freshly ground black pepper, refrigerated light alfredo sauce (such as buitoni), shredded fresh parmesan cheese

sweet italian turkey sausage, your favorite prepared alfredo sauce, frozen broccoli florets, artichoke bottoms, low-fat ricotta cheese, jumbo pasta shells, italian style breadcrumbs, egg, salt and pepper

ziti pasta or 8 oz penne pasta, cooked and drained, extra virgin olive oil, onion, chopped, garlic, crushed, butter, all-purpose flour, fat-free half-and-half, nonfat milk, grated parmesan cheese, salt and pepper, to taste, italian-style diced tomatoes, frozen chopped spinach, thawed,drained

olive oil, shallot, minced, garlic clove, minced, diced tomatoes, grated parmesan cheese, dried oregano or 1 tsp minced fresh oregano, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes (optional), low-fat sour cream (not fat-free), dried fettuccine pasta, frozen green pea, minced fresh basil

crayfish tail, with fat (preferably la. packaged. shrimp or a combination of both can be used. actually the more the merrier.), olive oil, shredded carrot, frozen broccoli, pieces thawed rinsed and drained, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, sliced zucchini, sliced squash, corn, drained, pasta or or noodles, of choice, chopped mushrooms, drained, cajun seasoning, of choice (tony cup s is pretty good or you could try my recipe of 60% cayenne pepper, 20% salt and 20% garlic po), heavy whipping cream, cream cheese, parmesan cheese, a good tasting sweet blush wine, garlic salt, pepper or garlic seasoning, pressed garlic , to taste, chopped green onion, chopped white onion, scallion, fresh parsley leaves, ground rosemary, bay leaf, cornstarch

uncooked penne pasta, frozen broccoli florets, boneless skinless chicken breasts, cut into 1-inch cubes, salt, pepper, canola oil, sweet red pepper, chopped, white wine or reduced-sodium chicken broth, reduced-fat alfredo sauce

grilled chicken (prepared yourself or use the frozen fully cooked chicken from the membership clubs), cheesy ragu low-fat alfredo sauce, ready to eat julienne cut sun-dried tomatoes (use 1/2 bag), fettuccine pasta, pine nuts, fresh lemon, salt and pepper (to flavor)

uncooked penne pasta, frozen broccoli florets, boneless skinless chicken breasts, cut into 1-inch cubes, salt, pepper, canola oil, sweet red pepper, chopped, white wine or reduced-sodium chicken broth, reduced-fat alfredo sauce

butter, garlic cloves, minced, all-purpose flour, low-fat milk, grated fresh parmigiano-reggiano cheese, divided, less-fat cream cheese, salt, hot cooked fettuccine (8 oz uncooked pasta), chopped fresh flat-leaf parsley, cracked black pepper

onion, chopped, garlic cloves, minced, olive oil, uncooked ziti or small tube pasta, butter, king arthur unbleached all-purpose flour, fat-free milk, fat-free half-and-half, shredded parmesan cheese, salt, white pepper, ground nutmeg, italian diced tomatoes, drained, frozen chopped spinach, thawed and squeezed dry