34 fat parmesan chicken sun Recipes
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whole-wheat angel-hair pasta, cornstarch, skim milk and10 Morewhole-wheat angel-hair pasta, cornstarch, skim milk, sherry (or balsamic) vinegar, salt, vegetable-oil cooking spray, olive oil, boneless, skinless chicken breasts (about 4 oz each), garlic, thinly sliced, sun-dried tomatoes , soaked in hot water for 10 minutes and drained, asparagus, thinly shaved, shiitake mushrooms, sliced, grated reduced-fat parmesan (or romano)13 ingredients
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moderately packed fresh spinach, coarsely chopped and9 Moremoderately packed fresh spinach, coarsely chopped, sun-dried tomatoes with italian herbs, in olive oil, drained and julienned, shredded reduced-fat mozzarella cheese, grated parmesan cheese, boneless skinless chicken breast halves, garlic powder, salt, ground black pepper, extra virgin olive oil32 min, 10 ingredients
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olive oil, white onion, diced and16 Moreolive oil, white onion, diced, green bell pepper, seeded and diced, red bell pepper, sun-dried tomatoes, garlic, minced, dried oregano, tomatoes, tomato paste, whole wheat bread, reduced-fat parmesan cheese, grated, sea salt, ground black pepper, chicken breast, dijon mustard, part-skim mozzarella cheese, shredded, whole-wheat penne, fresh basil, chopped18 ingredients
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pasta (such as linguine, bow ties, penne, or rotelle) and12 Morepasta (such as linguine, bow ties, penne, or rotelle), shallots, chopped, garlic clove, minced, olive oil, boneless skinless chicken breast halves, dry white wine or 1/4 cup chicken broth, snipped fresh basil, snipped italian parsley, refrigerated low-fat alfredo sauce, sun-dried tomato packed in oil, drained and thinly sliced, milk, grated parmesan cheese, pepper45 min, 13 ingredients
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olive oil and11 Moreolive oil, links) sun-dried tomato chicken sausage (such as al fresco), sliced, chopped onion, garlic cloves, minced, chopped fresh oregano, crushed red pepper, no-salt-added diced tomatoes, undrained, chopped fresh basil, divided, fat-free , lower-sodium chicken broth, water, quick-cooking polenta, grated parmesan cheese, divided12 ingredients
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water, white wine or reduced-sodium chicken broth and13 Morewater, white wine or reduced-sodium chicken broth, reduced-sodium chicken bouillon granules, boneless skinless chicken breast halves (6 oz each), uncooked penne pasta, sliced baby portobello mushrooms, sun-dried tomatoes (not packed in oil), cut in half, chopped shallots, cornstarch, fat-free milk, tomato paste, salt, shredded parmesan cheese, frozen peas, thawed, minced fresh basil or 2 tsp dried basil10 min, 15 ingredients
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onion, diced, bacon, diced, garlic clove, crushed and8 Moreonion, diced, bacon, diced, garlic clove, crushed, skinless chicken breasts , cut into bite-sized pieces, mushrooms, sliced, dry white wine, chicken stock, sun-dried tomato pesto, low-fat evaporated milk, parmesan cheese, grated, green onion top1 hour , 11 ingredients
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Low Fat Parmesan Chicken With Sun-Dried Tomatoesboneless skinless chicken breasts, table salt, sugar and8 Moreboneless skinless chicken breasts, table salt, sugar, water, garlic cloves, minced, olive oil, dry basil, dried sage, ground cumin, grated parmesan cheese, chopped sun-dried tomatoes1 hour 15 min, 11 ingredients
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Sun-Dried Tomato and Chicken Lasagnechicken breasts, cubed, light sour cream, low-fat ricotta and6 Morechicken breasts, cubed, light sour cream, low-fat ricotta, sun-dried tomato pesto, fresh basil, fresh tomatoes, de-seeded, grated cheese (parmesan and cheddar), minced garlic clove, lasagna sheet40 min, 9 ingredients
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Chicken and Spinach Pasta With Sun-Dried Tomatoessun-dried tomato packed in oil, hot cooked farfalle pasta and4 Moresun-dried tomato packed in oil, hot cooked farfalle pasta, cubed roasted chicken, fat-free caesar salad dressing, grated fresh parmesan cheese, frozen spinach, thawed, drained, and squeezed dry20 min, 6 ingredients
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Chicken-and-Spinach Pasta With Sun-Dried Tomatoesoil-packed sun-dried tomato halves and5 Moreoil-packed sun-dried tomato halves, hot cooked farfalle (about 2 cups uncooked bow tie pasta), cubed roasted skinless , boneless chicken breast (about 1 breast), fat-free caesar dressing, grated fresh parmesan cheese, frozen leaf spinach, thawed, drained, and squeezed dry6 ingredients
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Cheesy Stuffed Tomato Chickenchicken breasts, trimmed, marinara sauce, your favorite and15 Morechicken breasts, trimmed, marinara sauce, your favorite, italian vinaigrette, reduced-fat cream cheese, mozzarella cheese, grated, parmesan cheese, grated, garlic cloves, minced (optional), hot chili paste , it adds great kick (optional), celery, minced, onion, minced, mushroom, minced (5oz), sun-dried tomato, chopped, fresh cilantro, chopped (or to taste) or 2 tbsp dried cilantro (or to taste), fresh basil, chopped (or to taste) or 2 tbsp dried basil (or to taste), fresh rosemary, minced or 1 tbsp dried rosemary, olive oil, crunchy onions, crushed , bread crumbs are okay1 hour 20 min, 17 ingredients
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Ricotta, Spinach, and Sun-Dried Tomato-Stuffed Chickenboiling water, sun-dried tomatoes , packed without oil and12 Moreboiling water, sun-dried tomatoes , packed without oil, extravirgin olive oil, chopped onion, dried oregano, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese, fat-free ricotta cheese, grated parmesan cheese, salt, divided, black pepper, divided, skinless, boneless chicken breast halves, water14 ingredients
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Creamy Cajun Chicken Pasta With Low-Fat Alfredo Sauceboneless skinless chicken breasts , cut into pieces and13 Moreboneless skinless chicken breasts , cut into pieces, olive oil, green onions, thinly sliced, sun-dried tomatoes, chopped, basil, dried, ground black pepper, skim milk, fat-free cottage cheese, cornstarch, pepper, garlic cloves, minced, parmesan cheese, basil, linguine , cooked al dente45 min, 15 ingredients
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Spicy Chicken Pasta Saladboneless skinless chicken breast and9 Moreboneless skinless chicken breast, drained sun-dried tomato (i use 1 cup), onion, red bell pepper, yellow bell pepper, green bell pepper, asiago cheese or 8 oz freshly grated parmesan cheese, girards fat free balsamic vinaigrette, farfalle pasta, olive oil1 hour 5 min, 10 ingredients
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Disneyland Chicken Fusillialfredo sauce mix (dry , i use 3 knorr packets) and9 Morealfredo sauce mix (dry , i use 3 knorr packets), heavy cream, low-fat milk, water, parmesan cheese, grated, sun-dried tomato, pesto sauce, prepared, fusilli, chicken breast, diced, olive oil20 min, 10 ingredients
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