137 fat pan chops Recipes

  • Makeover Rocky Road Fudge Brownies
    reduced-fat fudge brownie mix (13-inch x 9-inch pan size) and
    9 More
    reduced-fat fudge brownie mix (13-inch x 9-inch pan size), chopped pecans, marshmallows, marshmallow creme, fat-free milk, butter, baking cocoa, unsweetened chocolate, sugar, vanilla extract
    45 min, 10 ingredients
  • Roasted Turkey with Rosemary-Garlic Butter Rub and Pan Gravy
    fresh or frozen turkey, thawed, butter, softened and
    12 More
    fresh or frozen turkey, thawed, butter, softened, chopped fresh rosemary, divided, salt, divided, freshly ground black pepper, divided, ground coriander, garlic cloves, minced, carrots, coarsely chopped (1 1/4 cups), celery stalks, coarsely chopped (about 1 cup), onion, coarsely chopped (about 2 1/2 cups), fat-free , lower-sodium chicken broth, divided, all-purpose flour, water
    14 ingredients
  • Pork Chops With Apple Pan Sauce
    pork chops, red onion, chopped, mushrooms, sliced and
    6 More
    pork chops, red onion, chopped, mushrooms, sliced, apple , semi-sweet kind, sliced, beer , i use fat tire, butter, olive oil, salt, pepper
    40 min, 9 ingredients
  • Cranberry Orange Low Fat Muffins
    flour, baking powder, salt, sugar, orange juice and
    6 More
    flour, baking powder, salt, sugar, orange juice, egg whites, light corn syrup or 1/3 cup dark corn syrup, orange zest, coarsely chopped fresh cranberries or 1 cup frozen cranberries, chopped walnuts (optional), nonstick cooking spray (for muffin pan )
    40 min, 11 ingredients
  • Maple-Brined Turkey Breast with Mushroom Pan Gravy
    water, maple syrup, brown sugar, low-sodium soy sauce and
    15 More
    water, maple syrup, brown sugar, low-sodium soy sauce, kosher salt, whole black peppercorns, garlic cloves, crushed, bay leaves, boneless turkey breast halves, freshly ground black pepper, divided, olive oil, chopped shallots, chopped cremini mushrooms, fat-free , less-sodium chicken broth, all-purpose flour, water, chilled butter, chopped fresh flat-leaf parsley
    19 ingredients
  • Double Rack of Pork with Burnt Orange-Caramel Pan Sauce
    olive oil, chopped fresh sage, chopped fresh thyme and
    13 More
    olive oil, chopped fresh sage, chopped fresh thyme, kosher salt, freshly ground black pepper, bone racks of pork (about 8 lb total), chine bone removed, fat trimmed to 1/4 thickness, rib bones frenched, oranges, sugar, more) fresh lemon juice, fresh orange juice, bourbon, low-salt chicken broth, orange marmalade, cornstarch, orange liqueur (such as cointreau or grand marnier), kosher salt and freshly ground black pepper
    16 ingredients
  • Low Fat Cajun Potato Salad Low Fat Cajun Potato Salad
    kipfler potatoes , cut into thick fingers and
    9 More
    kipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded
    30 min, 10 ingredients
  • Joey Pots and Pans Famous Meatball Recipe Joey Pots and Pans Famous Meatball Recipe
    fresh 15% fat ground beef, fresh ground ground lean pork and
    10 More
    fresh 15% fat ground beef, fresh ground ground lean pork, red onion, 1/4-inch dice, plain breadcrumbs , unseasoned, parmesan cheese, jalapeno peppers, seeded 1/4-inch dice, garlic cloves, 1/4-inch dice, very lean bacon, fat removed, 1/4-inch dice, fresh cilantro , course chop, eggs, water, fresh ground pepper
    1 hour 15 min, 12 ingredients
  • Muffin Pan Sweet Potato & Leek Quiches Muffin Pan Sweet Potato & Leek Quiches
    sweet potatoes, peeled and chopped into chunks, olive oil and
    11 More
    sweet potatoes, peeled and chopped into chunks, olive oil, leek , thoroughly washed, sliced, onion , medium-sized, chopped, yellow (for americans), garlic cloves, minced, parsley , fresh continental, chopped, sheets phyllo pastry, olive oil, to spray, eggs, milk, low-fat is fine (250ml), ground nutmeg, salt , to taste, fresh ground black pepper , to taste
    45 min, 13 ingredients
  • Chicken and Mushroom Goulash with Gnocchi (Rachael Ray) Chicken and Mushroom Goulash with Gnocchi (Rachael Ray)
    extra-virgin olive oil , 2 turns of the pan, butter and
    13 More
    extra-virgin olive oil , 2 turns of the pan, butter, ground chicken, white mushrooms, sliced, garlic, chopped, onion, chopped, red bell pepper, seeded and chopped, smoked paprika , 2/3 palm full, salt and pepper, chicken stock, tomato sauce, sour cream or reduced fat, handful chopped flat-leaf parsley, fresh gnocchi , in refrigerated section of market, 12 to14 oz, chives
    40 min, 15 ingredients
  • The Turducken: Boneless Turkey Stuffed with a Boneless Duck and Boneless Chicken  One Big Bird The Turducken: Boneless Turkey Stuffed with a Boneless Duck and Boneless Chicken One Big Bird
    coarsely ground pork, chopped garlic, salt, black pepper and
    33 More
    coarsely ground pork, chopped garlic, salt, black pepper, cayenne pepper , optional, chili pepper flakes, ground mace, ground allspice, dried thyme, paprika, ground bay leaf, ground sage, liquid smoke, bacon fat, frozen chopped spinach , thaw and remove excess liquid or 3 lb freshly chopped spinach, butter, sauteed onion, salt, white pepper, ground fennel seed, fresh whole duck, fresh whole chicken, olive oil, divided, blackening spice, divided, fresh whole turkey, freshly chopped garlic, favorite cornbread dressing, spinach stuffing, andouille sausage stuffing, whole roasted red bell peppers , cut into strips, kosher salt, your favorite turkey gravy, roasting pan and rack, parchment paper, aluminum foil, feet butcher s twine, sewing needle
    17 hour , 37 ingredients
  • Ww Core Fiesta Tamale Pie in a Pan Ww Core Fiesta Tamale Pie in a Pan
    yellow cornmeal, cold water , with and
    14 More
    yellow cornmeal, cold water , with, chicken bouillon cubes (i used 2 cubes, you could probably use stock instead), lean ground beef, onion, chopped, green pepper, chopped, canola oil, chili powder, garlic cloves, chopped, salt, pepper, tomato paste, mexican-style tomatoes (ro-tel brand works), whole no-sugar-added kernel corn (with juice), dark no-sugar-added kidney beans, shredded fat-free cheddar cheese
    40 min, 16 ingredients
  • Quick Pan Fried Beef and Vegetables Quick Pan Fried Beef and Vegetables
    raw rice , which will yield 4 cups when cooked and
    14 More
    raw rice , which will yield 4 cups when cooked, beef sirloin, thinly sliced 1/8 inch and the fat removed, vegetable oil, fresh carrot, peeled and thinly sliced 1/8 inch, onion, thinly sliced 1/8 inch, garlic, chopped fine, celery , cut like matchsticks, white cabbage, sliced thin 1/8 inch, fresh green beans, cut in 1 inch pieces, soy sauce, sugar, salt, white pepper, ground, parsley, chopped, chives, chopped
    25 min, 15 ingredients
  • Cherry-Glazed Pan-Seared Lamb Chops Cherry-Glazed Pan-Seared Lamb Chops
    dried rosemary, salt, black pepper, divided and
    6 More
    dried rosemary, salt, black pepper, divided, lamb loin chops, trimmed, minced garlic, bottled works well, fat free low-sodium beef broth, cherry preserves, balsamic vinegar, parsley sprig (optional)
    30 min, 10 ingredients
  • Old Fashioned Chicken Pot Pie in a Pan Old Fashioned Chicken Pot Pie in a Pan
    milk, hot to the touch, shortening, butter, sugar, yeast and
    27 More
    milk, hot to the touch, shortening, butter, sugar, yeast, salt, tarragon, pepper (or more ), flour, cooked chicken breasts, cubed, chicken broth (from cooking chicken meat), butter, onion, chopped, carrots, peeled, sliced, celery ribs, chopped, canned mushroom (optional), fresh mushrooms (optional), thyme (optional), rosemary (optional), curry (optional), peas (optional), broccoli (optional), mixed vegetables (cooked ) (optional), potato (optional), turnip (cooked ) (optional), chicken fat, butter, flour, cream , half-n-half or 1 1/2 cups milk, pepper, egg, water
    1 hour 45 min, 32 ingredients
  • Emeril's Pork Fat Arepas (Emeril Lagasse) Emeril's Pork Fat Arepas (Emeril Lagasse)
    vegetable oil, for pan-frying, masa harina and
    17 More
    vegetable oil, for pan-frying, masa harina, essence, plus more for dusting, sugar, milk, hot, bacon grease, grated queso blanco , or mozzarella, plus 1/4 cup for topping, chopped roast pork , or chopped smoked ham, minced jalapeno or serrano peppers, minced garlic, sour cream, optional accompaniment, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme
    40 min, 19 ingredients
  • Crispy Cheesy Tortilla Chip Pan Fried Chicken Crispy Cheesy Tortilla Chip Pan Fried Chicken
    boneless skinless chicken breasts and
    16 More
    boneless skinless chicken breasts, shredded monterey jack pepper cheese (2 per chicken breast), plain tortilla chips (crushed fine in the food processor), flour, salsa, use your favorite , but a smooth salsa, not the chunky kind, a picante sauce also works, eggs, well beaten, olive oil (to saute the chicken), salt, pepper, avocados , rough chopped, fresh jalapenos , fine diced ribs and seeds removed, sour cream (don tsp use low fat), milk (more if you prefer the sauce a bit thinner), lime juice, fresh cilantro, fine chopped, salt, pepper
    35 min, 17 ingredients
  • Simple One Pan Tuna Bake Simple One Pan Tuna Bake
    frozen potato wedges, tuna packed in brine and
    5 More
    frozen potato wedges, tuna packed in brine, red onion, sliced, low-fat mayonnaise, chives, chopped, sharp cheddar cheese, shredded, salt and pepper, to season
    30 min, 7 ingredients




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