94815 fat orange date fiber Recipes

dates, pitted and chopped, white sugar, water, lemon zest, orange zest, rolled oats, all-purpose flour, baking soda, brown sugar, ground cinnamon, chopped walnuts, butter, melted, sugar for dusting

dates, pitted, chopped, fresh orange juice, unsalted butter, light brown sugar , packed, rolled oats (a generous cup!), self rising flour

fat free cream cheese, fat-free orange yogurt, equal sugar substitute, vanilla extract, sugar-free orange gelatin, fat-free cool whip, low-fat graham cracker crust

fat free cream cheese, fat free orange yogurt, equal, vanilla extract, sugar free orange gelatin, fat free cool whip, low fat graham cracker piecrust

fat free vanilla ice cream or 1 cup non-fat vanilla frozen yogurt, low-fat milk, frozen orange juice concentrate

dates, chopped (dried pitted dates), brown sugar , measure firmly packed, water, butter, bicarbonate of soda, egg, lightly beaten, walnuts or 1/2 cup pecans, chopped, self-raising flour (alternately use 2 cups plain flour and 4 tsp baking powder)

dates, water, hot, baking soda, walnuts, cake flour, baking powder, butter, sugar, salt, egg, dates, walnuts, sugar, water

dates, chopped (dried pitted dates), brown sugar , measure firmly packed, water, butter, bicarbonate of soda, egg, lightly beaten, walnuts or 1/2 cup pecans, chopped, gluten-free self-raising flour (alternately use 2 cups plain gluten-free flour blend and 4 tsp gluten-free baking powder), xanthan gum (use only if your flour blend does not contain a gum)

orange, halved, mangoes, peeled and stoned, orange zest, finely grated, low-fat plain yogurt, low-fat creme fraiche, chocolate squares, grated

fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds

oranges, vinegar, brown sugar, onions, chopped, garlic clove, minced, salt, ground allspice, cayenne, cinnamon stick, 2-inch, dates, pitted and chopped, sultana raisin, pineapple

orange juice, vegetable broth or 1 cup chicken broth, pearl barley, dried currant, dried apricot , cut into strips, chopped pitted dates, tart apple, peeled, cored, and chopped, chopped pecans

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

honey maid honey graham crackers, crushed (about 3 tbsp.), boiling water, jell-o brand orange flavor sugar free low calorie gelatin (4 serving size), low fat cottage cheese, philadelphia fat free cream cheese, thawed cool whip free