103316 fat orange cucumber jicama Recipes

sour cream, plain low-fat yogurt, cucumber, peeled, grated and squeezed as dry as possible, red or rice wine vinegar, garlic cloves, minced, salt and pepper, to taste, pitas, olive oil, onion, peeled, halved and cut into chunky wedges, leftover roast turkey , pulled into bite-sized pieces, oregano, shredded lettuce (preferably romaine), tomatoes, halved and lightly salted

cucumbers, diced, tomato, diced, chopped onion, mint leaves , corsely chopped, feta cheese, reduced fat, lemon juice, chilli powder

cucumbers, very thinly sliced, red onion, very thinly sliced, vinegar or 2 tbsp lemon juice, low-fat sour cream or 2 tbsp yogurt, salt and pepper, to taste (i like a lot of pepper), sugar, chopped fresh dill

fat free vanilla ice cream or 1 cup non-fat vanilla frozen yogurt, low-fat milk, frozen orange juice concentrate

cucumber, onion, fat-free mayonnaise, equal sugar substitute, white vinegar, water

cucumbers, thinly sliced, kosher salt, low-fat sour cream, white vinegar, white sugar, onions, thinly sliced

cucumber, peeled , halved lengthwise, seeded and grated on large holes of box grater, shallot, finely chopped (or green onion), light sour cream, low-fat buttermilk, mayonnaise, fresh lemon juice, salt, sugar (optional), cayenne pepper, flat leaf parsley, finely chopped, fresh scallions, finely chopped (or chives), fresh dill (or 1/2 tsp. dried ) (optional)

cucumber, washed, lemon juice, olive oil, salt, icing sugar (confectioners sugar), orange flower water

cucumber, peeled and chopped, tomato, chopped, green onions, minced, fresh mint, chopped fine, fresh parsley, chopped fine, lemon juice, garlic, crushed, plain low-fat yogurt, black pepper

cucumber, peeled and seeded, low-fat plain yogurt, chopped fresh dill

cucumbers, chives, chopped, plain nonfat yogurt (plus more for garnish), buttermilk (low or non-fat ), lemon juice, dried dill weed, salt, chives, chopped, flat leaf parsley, minced

cucumbers, peeled, seeded, and coarsely chopped (about 3 1/4 cup), plus 1/4 large cucumber, peeled, seeded, and cut into small dice for garnish (about 1/4 cup), scallions (white and green parts), coarsely chopped, loosely packed) assorted fresh herbs , such as basil, chives, and mint, coarsely chopped, plus 1/4 cup finely chopped (for garnish), fresh ginger, coarsely chopped, garlic, coarsely chopped, extra-virgin olive oil, plain low-fat yogurt, kosher salt, freshly ground black pepper, hot sauce, shrimp (31 to 40 count per pound) peeled, cooked, and cut into medium dice (about 8 shrimp), seedless watermelon or cantaloupe, cut into small dice

olive oil, onions, thinly sliced, garlic cloves, chopped, curry powder , we love penzey s hot, nutmeg, cinnamon, fresh ground pepper, boneless skinless chicken breast, cut into 1-inch chunks, sea salt, chicken broth, tomato sauce, lentils, bay leaves, plain low-fat yogurt, cucumber, thinly sliced, lemon juice, mango chutney (optional), fresh cilantro (optional)

cucumber, peeled seeded, low-fat sour cream, water, sugar, salt, all-purpose flour, active dry yeast, fresh chives, minced, fresh dill, minced

cucumber, rye cocktail bread (found in the deli section), good season s zesty italian dry salad dressing mix, cream cheese (can use low fat if you want), dill weed , to sprinkle on at the end to taste

cucumbers, finely chopped (peeled if waxed), minced red bell pepper, snipped fresh chives, nonfat sour cream or 1 cup low-fat sour cream, fresh lemon juice, lemons , zest of, dry mustard, salt (optional), fresh ground black pepper

plain low-fat yogurt, cucumber, peeled and grated,coarsely chopped, chopped fresh basil leaf, lemon juice (up to 4), garlic, crushed, salt & fresh ground pepper