4290 fat onion sauce Recipes
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fat-free mayonnaise, minced fresh cilantro, minced chives and17 Morefat-free mayonnaise, minced fresh cilantro, minced chives, sweet pickle relish, lime juice, grated lime peel, caribbean jerk seasoning, hot pepper sauce, egg white, lightly beaten, green onions, chopped, soft bread crumbs, minced fresh cilantro, caribbean jerk seasoning, garlic clove, minced, salt, grouper or red snapper fillets, kaiser rolls, split, lettuce leaves, ripe avocado, peeled and cut into 12 slices35 min, 20 ingredients
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fat-free , lower-sodium chicken broth, cornstarch, sugar and11 Morefat-free , lower-sodium chicken broth, cornstarch, sugar, shaoxing (chinese rice wine) or dry sherry, lower-sodium soy sauce, white pepper, canola oil, shrimp, peeled and deveined, minced garlic, minced peeled fresh ginger, jalapeno pepper, seeded and finely chopped, green onions, dark sesame oil, cilantro sprigs (optional)14 ingredients
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sweet onion, sliced, low-fat yogurt, dill weed, salt and10 Moresweet onion, sliced, low-fat yogurt, dill weed, salt, whole wheat pastry flour, cornmeal, sugar, baking powder, oil, nonfat milk, eggs or 1/4 cup egg substitute, creamed corn, tabasco sauce, parmesan cheese, grated45 min, 14 ingredients
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onions, quartered, carrot, cut into chunks and11 Moreonions, quartered, carrot, cut into chunks, garlic cloves, peeled, dry bread crumbs, fat-free milk, egg, lightly beaten, salt, dried basil, dried thyme, worcestershire sauce, lean ground turkey, ground beef, hamburger buns, split30 min, 13 ingredients
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fat-free mayonnaise, chopped onion, sweet pickle relish and17 Morefat-free mayonnaise, chopped onion, sweet pickle relish, fresh lemon juice, dijon mustard, cubed peeled baking potato, panko breadcrumbs, sliced green onions, chopped red bell pepper, chopped fresh parsley, salt, dried oregano, freshly ground black pepper, eggs, lightly beaten, cod fillets, cooked, garlic clove, minced, vegetable oil, divided, flat-leaf parsley sprigs (optional)20 ingredients
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chicken, cooked and chopped, baby shrimp, drained and12 Morechicken, cooked and chopped, baby shrimp, drained, beef, cooked and chopped, pork, cooked and chopped, green onion, chopped, bean sprouts, water chestnut, drained and chopped, chinese vegetables, drained, head bok choy, chopped, carrots, shredded, peanut butter, soy sauce, salt and pepper, egg roll wraps1 hour 10 min, 14 ingredients
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Dutch West Indian Peanut Sauce
fat-free , less-sodium chicken broth, creamy peanut butter and9 Morefat-free , less-sodium chicken broth, creamy peanut butter, chopped seeded tomato, minced green onions, chopped fresh cilantro, fish sauce, fresh lime juice, grated peeled fresh ginger, minced seeded thai chile, honey, garlic clove, crushed11 ingredients -
Fettuccine and Tofu with Finger-Licking Peanut Sauce
fat-free , less-sodium chicken broth, chunky peanut butter and10 Morefat-free , less-sodium chicken broth, chunky peanut butter, low-sodium soy sauce, brown sugar, rice vinegar, grated peeled fresh ginger, chile paste with garlic, garlic cloves, minced, uncooked fettuccine, firm tofu, drained and cubed, sliced green onions, shredded carrot12 ingredients -
Lord of the Onion Rings
onion and8 Moreonion, high-fiber bran cereal twigs (recommended : fiber 1 original), garlic powder, or more to taste, onion powder, or more to taste, salt, or more to taste, black pepper , to taste, fat-free liquid egg substitute, mustard , as dip, optional (recommended: vivi s original sauce classic carnival ), note : you ll only need about 1/4 cup egg substitute to coat your rings, but using 1/2 cup makes it soooo much easier.45 min, 9 ingredients -
4 Points Plus - Hg's Cowgirl Onion Rings
onion, fiber 1 original all-bran cereal and5 Moreonion, fiber 1 original all-bran cereal, barbeque chips (or another brand of light bbq-flavored chips), dried onion flakes, dry ranch dip or 1 tsp salad dressing mix, fat-free liquid egg substitute (like egg beaters original), barbecue sauce35 min, 7 ingredients -
Fat Flush Shepherd's Pie
extra lean ground beef, onion, garlic, green pepper and8 Moreextra lean ground beef, onion, garlic, green pepper, mushrooms, cayenne, onion powder, garlic powder, grated carrots, olives, tomato sauce, diced tomato12 ingredients -
Onion Butter London Broil
london broil steaks, low fat margarine and5 Morelondon broil steaks, low fat margarine, worcestershire sauce, garlic, minced, fresh parsley, minced, green onions, finely chopped20 min, 7 ingredients -
Green Onion Egg Drop Soup
fat-free , less-sodium chicken broth, water and7 Morefat-free , less-sodium chicken broth, water, sliced green onions, sliced shiitake mushroom caps, low-sodium soy sauce, grated peeled fresh ginger, egg whites, egg, freshly ground black pepper9 ingredients -
Onion Garlic Low Cal Salad Dressing
low fat cottage cheese, light sour cream and6 Morelow fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper15 min, 8 ingredients -
Bechamel Sauce
onion (6 oz.), peeled and finely chopped and5 Moreonion (6 oz.), peeled and finely chopped, butter or olive oil, ground nutmeg, all-purpose flour, low-fat milk, fat-skimmed chicken broth6 ingredients -
Low-Fat Chili Rice
onions, chopped, garlic cloves, minced, mushrooms, sliced and13 Moreonions, chopped, garlic cloves, minced, mushrooms, sliced, red pepper, diced, green pepper, diced, quick-cooking rice, tomato sauce, chili powder, paprika, turmeric, dried sage, dried thyme, scallions, chopped finely, salt & freshly ground black pepper, fresh herb, to serve40 min, 16 ingredients
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