997 fat oil salad Recipes

  • Sumptuous Egg Salad Sandwiches
    hard-cooked large eggs, shelled and mashed (see notes ) and
    11 More
    hard-cooked large eggs, shelled and mashed (see notes ), mayonnaise (regular or reduced fat ) or sour cream (or equal portions of each), dijon mustard, minced fresh tarragon or 1/2 tsp dried tarragon (see notes), minced fresh thyme leaves or dried thyme, salt and pepper, baby salad mix, rinsed and crisped, extra-virgin olive oil, balsamic vinegar, dense-textured pumpernickel bread or toasted firm-textured white bread or 4 english muffins, split and toasted, pickled onion salad, melted cucumbers
    12 ingredients
  • Grilled Chicken and Nectarine Salad
    pecan halves, salad greens (8 oz.), rinsed and crisped and
    7 More
    pecan halves, salad greens (8 oz.), rinsed and crisped, vegetable oil, walnut oil (or more vegetable oil; see, white wine vinegar, boned chicken breast halves with skin (2 lb. total), rinsed, patted dry, and fat trimmed, salt and pepper, firm-ripe nectarines (12 oz. total), rinsed, pitted, and thinly sliced, fresh chevre (goat cheese), crumbled
    9 ingredients
  • Potato Salad for Those Who Don't Like Potato Salad (Aka Dillweed
    potatoes, hard-boiled eggs, chopped, salad oil and
    10 More
    potatoes, hard-boiled eggs, chopped, salad oil, low-fat plain yogurt (or light sour cream), vinegar, sliced green onion (whole thing), salt, chopped dill weed, pepper, diced celery, onion powder, garlic powder, light mayonnaise
    32 min, 13 ingredients
  • Veggie Potato Salad
    baby red potatoes, cut into 1-inch cubes and
    14 More
    baby red potatoes, cut into 1-inch cubes, apple cider vinegar, olive oil, whole buttermilk, reduced-fat sour cream, reduced-fat mayonnaise with olive oil, dijon mustard, carrots, grated, chopped celery, sliced radishes, steamed, cut fresh green beans, chopped fresh parsley, lemon zest, garlic clove, minced, sea salt and freshly ground pepper to taste
    15 ingredients
  • Mediterranean Barley Salad
    barley, chicken stock , fat free & low sodium and
    14 More
    barley, chicken stock , fat free & low sodium, chicken breast, on the bone, skin on, olive oil, olive oil, salt, cracked black pepper, garlic powder, garlic clove, minced, baby spinach, 1 pre-washed bag, crushed red pepper flakes, grape tomatoes, quartered, red onion, finely diced, kalamata olive, pitted and halved, reduced-fat feta cheese, crumbled, italian dressing
    1 hour 15 min, 16 ingredients
  • Greek Chicken and Barley Salad
    skinless, boneless chicken breast halves, kosher salt and
    16 More
    skinless, boneless chicken breast halves, kosher salt, olive oil, fat-free , less-sodium chicken broth, divided, uncooked pearl barley, cubed seeded cucumber, grape tomatoes, halved, cubed yellow bell pepper, reduced-fat feta cheese, chopped pitted kalamata olives, extra-virgin olive oil, grated lemon rind, fresh lemon juice, minced fresh basil, minced fresh thyme, red wine vinegar, kosher salt, garlic cloves, minced
    18 ingredients
  • Meze Platter: Hummus, Shrimp Salad, Cucumber Salad
    garbanzo beans, drained (chickpeas), fresh lemon juice and
    19 More
    garbanzo beans, drained (chickpeas), fresh lemon juice, water, extra virgin olive oil, plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika, plus additional for sprinkling, chopped fresh italian parsley, cooked large shrimp (peeled deveined , tails intact), unpitted kalamata olives, diced seeded tomato (about 3 medium), extra virgin olive oil, grated lemon peel, fresh lemon juice, marinated artichoke hearts, drained, unpeeled english cucumber, thinly sliced into rounds, plain nonfat yogurt (preferably greek-style) or 1/2 cup low-fat yogurt, whisked to loosen (preferably greek-style), crumbled feta cheese (about 3 oz), dried oregano or 1 tsp mint, lemons, cut into wedges, pita breads
    20 min, 21 ingredients
  • Grilled Lemon-Herb Chicken Salad Grilled Lemon-Herb Chicken Salad
    lemon juice, dried basil, dried parsley flakes and
    12 More
    lemon juice, dried basil, dried parsley flakes, minced garlic, olive oil, skinned, boned chicken breast halves, roasted red peppers, drained, fat-free italian dressing, salt, pepper, mediterranean-blend salad greens or 12 cups mixed salad greens, sliced yellow bell pepper rings, sliced red onion, separated into rings, tomatoes, halved
    15 ingredients
  • Roast Beef with Yorkshire Pudding, Grilled Eggplant and Pea, Mint, and Avocado Salad (Nigella Lawson) Roast Beef with Yorkshire Pudding, Grilled Eggplant and Pea, Mint, and Avocado Salad (Nigella Lawson)
    beef roast, olive oil, rosemary leaves, chopped, milk and
    19 More
    beef roast, olive oil, rosemary leaves, chopped, milk, eggs, scant 1/2 tsp salt, freshly ground black pepper, all-purpose flour , sifted, beef drippings or vegetable oil, garlic infused oil , plus more if needed, eggplant, salt, snipped chives, freshly cracked black pepper, a lemon, juiced, extra-virgin olive oil, plus more , if needed, good white wine vinegar, fat pinch superfine sugar, mint leaves, chopped, shelled peas (about 3 1/2 lb unshelled), mixed salad greens, heads belgian endive, separated into leaves, ripe avocados, cut into bite-size chunks
    1 hour 35 min, 23 ingredients
  • Pasta Salad a La Alexis Pasta Salad a La Alexis
    whole wheat penne, fat-free italian salad dressing and
    10 More
    whole wheat penne, fat-free italian salad dressing, white vinegar or 1 -2 tsp red wine vinegar, black olives (sliced or cut up ), fresh tomatoes, carrot, green pepper (optional), broccoli (optional), ears corn on the cob, flax seed oil (or any kind ) or 1 -2 tsp olive oil (or any kind), fresh cilantro (optional), black beans, drained
    12 min, 12 ingredients
  • Grilled Potato Salad #2 Grilled Potato Salad #2
    applewood smoked bacon (optional), russet potatoes and
    12 More
    applewood smoked bacon (optional), russet potatoes, gray salt, fresh ground black pepper, extra virgin olive oil, green onions , both white and green parts, trimmed, champagne vinegar, dijon mustard, shallots, minced, gray salt, fresh ground black pepper, extra virgin olive oil (or use half bacon fat), bacon fat (optional), chopped italian parsley
    45 min, 14 ingredients
  • Sensational Summer Salad! Sensational Summer Salad!
    victorian epicure caesar salad dressing and
    12 More
    victorian epicure caesar salad dressing, low-fat plain yogurt, garlic cloves, crushed or 1/2 tsp victorian epicure minced garlic, lemon juice, extra virgin olive oil, low-fat milk, parmesan cheese, victorian epicure pepper , to taste, olive oil, previously cooked and defrosted chicken breasts, chopped or 4 firm tofu, cubed, victorian epicure madras curry or 1 tbsp victorian epicure curry dip mix, romaine lettuce, whole wheat croutons
    15 min, 13 ingredients
  • Mesclun Salad with Roasted Tofu Mesclun Salad with Roasted Tofu
    reduced-fat firm tofu, drained, dry sherry and
    12 More
    reduced-fat firm tofu, drained, dry sherry, low-sodium soy sauce, dark sesame oil, gourmet salad greens, thick) slices peeled cucumber, chopped green onions, fresh lemon juice, olive oil, red wine vinegar, sugar, salt, black pepper, garlic clove, minced
    14 ingredients
  • Hawaiian Chicken Salad Sandwiches Hawaiian Chicken Salad Sandwiches
    thick-sliced bacon, diced and
    18 More
    thick-sliced bacon, diced, french baguettes (36 inches total ), extra virgin olive oil, divided, kosher salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes, fresh cilantro leaves, fresh mint leaves, chopped fresh gingerroot, a lime , juice of, light mayonnaise, low-fat plain yogurt, shredded rotisserie chicken, chopped macadamia nuts, fresh baby spinach leaves, oil -and-vinegar salad dressing, chopped fresh pineapple, minced jalapeno pepper, minced red bell pepper
    35 min, 19 ingredients
  • Asian Style Braised Chicken Salad Asian Style Braised Chicken Salad
    garlic cloves, chopped, fresh ground black pepper and
    22 More
    garlic cloves, chopped, fresh ground black pepper, vegetable oil, water, soy sauce, ketjap manis, oyster sauce, chinese five spice powder, onion, sliced, chopped fresh ginger, red curry paste, rice wine vinegar, vegetable oil, extra, chicken leg , drumstick and thigh, trimmed of visible fat and skinned, soy sauce, extra, salad leaves, coriander leaves, roughly chopped, sliced red capsicum, sliced green onion, red onion, finely sliced, tomato , cut in half then into half moons, ripe avocado, sliced, asparagus, trimmed, blanched and halved, hokkien noodles , prepared according to packet instructions
    55 min, 24 ingredients
  • Roasted Potato and Red Pepper Salad Roasted Potato and Red Pepper Salad
    red potatoes, minced fresh rosemary, freshly ground pepper and
    5 More
    red potatoes, minced fresh rosemary, freshly ground pepper, reduced-fat olive oil vinaigrette, divided, olive oil-flavored vegetable cooking spray, reduced-fat mayonnaise, freshly grated asiago (or parmesan) cheese, roasted red peppers, drained, rinsed , and cut into 1-inch pieces
    8 ingredients
  • Grilled Potato and Green Onion Salad Grilled Potato and Green Onion Salad
    apple-smoked bacon (optional), russet potatoes, gray salt and
    11 More
    apple-smoked bacon (optional), russet potatoes, gray salt, fresh ground black pepper, extra virgin olive oil, green onions , both white and green parts, trimmed, champagne vinegar, dijon mustard, shallots, minced, gray salt, fresh ground black pepper, extra virgin olive oil (or use half bacon fat), bacon fat (optional), chopped italian parsley
    40 min, 14 ingredients
  • Wild Wahoo Gourmet Sandwiches with Rum Pear Spinach Salad Wild Wahoo Gourmet Sandwiches with Rum Pear Spinach Salad
    wahoo fillets, cut in 1/2, whole red bell pepper and
    24 More
    wahoo fillets, cut in 1/2, whole red bell pepper, red onion , pulled apart into circles, extra-virgin olive oil, lemon juice, salt and freshly ground black pepper, pear, halved and cored, rum (recommended : bacardi), ciabatta bread, fresh spinach, fresh goat cheese (recommended : chevre), divided, avocado, sliced, low-fat mayonnaise, low-fat sour cream, garlic, minced, fresh lemon juice, cayenne, salt and freshly ground black pepper, unsalted butter, walnuts, dark brown sugar, salt and freshly ground black pepper, extra-virgin olive oil, balsamic vinegar, fresh lemon juice, salt and freshly ground black pepper
    40 min, 26 ingredients




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