54823 fat nonfat mayo Recipes

whole wheat pastry flour , sifted, baking soda, rolled oats, egg whites, lightly beaten, cinnamon , nutmeg, brown sugar, applesauce, nonfat milk, vanilla extract, raisins

nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt

nonfat yogurt, honey, lemon juice, cinnamon, carrots, shredded, raisins, crushed pineapple, drained

unsweetened blueberries (fresh or frozen ), all-purpose flour (i use the unbleached kind ), baking powder, egg beaters egg substitute (equals 1 egg), unsweetened applesauce, nonfat milk (skim), splenda granular (to top muffins )

unsweetened applesauce, brown sugar (i m sure this could be reduced), eggs, vanilla, whole wheat flour, baking soda, ripe mashed banana, nonfat sour cream

plain nonfat yogurt, mango chutney (or bergie s colonel grey s chutney), curry powder, salt & pepper

nonfat sour cream, choppped onion, chopped scallion, diced sweet red pepper, chopped fresh chives, shredded carrot, cider vinegar, fresh lemon juice, freshly chopped parsley, garlic cloves, minced, hot pepper sauce, chopped jalapeno pepper (opitional), salt, fresh ground black pepper , to taste

unsweetened blueberries (fresh or frozen ), whole wheat flour (less 2 tbsp, see step 4 below), baking powder, pasteurized pasteurized liquid egg-whites (equals 1 whole egg), unsweetened applesauce, nonfat milk, splenda granular (to sprinkle on top of muffins )

fresh lemon juice, red wine vinegar, garlic clove, minced, dijon mustard, splenda sugar substitute, plain nonfat yogurt

splenda sugar substitute, egg beaters egg substitute, vanilla extract, wheat flour, cornmeal, baking soda, salt, bananas, nonfat sour cream

egg whites, nonfat yogurt, vanilla, flour, dutch-processed cocoa powder, sugar, baking soda, salt

unbleached flour, baking soda, cream of tartar, nonfat plain yogurt, water or 1/3 cup milk

nonfat milk, unsweetened cocoa powder, cornstarch, sweetened evaporated skim milk, hersheys chocolate syrup, salt, vanilla extract

nonfat sour cream, skim milk, apple juice concentrate, thawed, sugar substitute, poppy seeds

all-purpose flour, sugar, nonfat dry milk powder, cornstarch, baking powder, baking soda, salt

nonfat yogurt, green onions, finely chopped, dry mustard, paprika, salt