4223 fat mixes Recipes

crushed pretzels, sugar, unsalted butter, melted, cream cheese, sugar, plain greek yogurt (not fat-free), vanilla extract, strawberry gelatin, frozen unsweetened sliced strawberries, frozen unsweetened blueberries, heavy cream

halved fresh strawberries, fresh raspberries , blueberries and blackberries, honey, divided, fat-free plain greek yogurt, pomegranate juice, chopped walnuts, toasted

mascarpone cheese, vanilla 2% reduced-fat greek yogurt, grated orange rind, quartered strawberries, blueberries, raspberries, blackberries, sugar, chopped fresh mint, fresh orange juice, orange curls (optional), mint leaves (optional)

yellow courgette, sliced, green courgette, sliced, tomatoes, halved, garlic cloves, crushed, butter (optional), eggs, beaten, creme fraiche or 3 tbsp sour cream, low-fat milk, self raising flour, grated parmesan cheese, salt, fresh ground black pepper

ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)

nonfat yogurt, plain, nonfat milk, hidden valley ranch dressing mix (1 packet)

firm tofu, drained and crumbled (about 1 cup), ground cumin, divided, low-sodium soy sauce, vegetable oil, chopped onion, ground coriander, dried oregano, tomato paste, hot chili powder or regular chili powder, minced drained canned chipotle chile in adobo sauce, black pepper, salt, garlic cloves, minced, water, pinto beans, red kidney beans, no-salt-added diced tomatoes, undrained, cider vinegar, chopped fresh cilantro, low-fat sour cream

instant oatmeal (prepared with water or skim milk), skim milk, organic, berries, mixed fresh-frozen, whey powder, ice cubes, crushed

low-fat cream cheese, softened, honey, apricot preserves, cinnamon, whole-wheat pita breads, toasted, sliced strawberries, raspberries, blueberries, apple jelly

mixed vegetables, chopped chicken , breast, meat only - cooked, roasted, marinara sauce

nonfat dry milk powder, ice water, lemon juice (optional), sugar substitute, cocoa powder or vanilla or unsweetened kool-aid powdered drink mix

fat-free sourdough pretzel nuggets, crispy corn-cereal squares (such as corn chex), almonds, low-sodium baked bagel chips, broken into 1-inch pieces (about 3 cups), chili powder, ground cumin, salt, butter-flavored cooking spray, dried apricots, each cut into quarters

low-fat plain yogurt, light mayonnaise, honey, dijon mustard, fresh lemon juice, scallion, minced, arugula, washed well and spun dry (about 2 cups), frisee (french curly lettuce), washed and spun dry (about 2 cups), head boston lettuce, washed and spun dry (about 3 cups)

betty crocker fudge brownie mix, egg whites, unsweetened applesauce, kraft caramels, cinnamon

pizza dough, cornmeal, olive oil, vertically sliced vidalia onions or 2 cups other sweet onion, salt, black pepper, minced garlic (about 3 cloves), yellow bell pepper , cut into 1/4-inch strips, red bell pepper , cut into 1/4-inch strips, water, capers, drained, crumbled reduced-fat feta cheese, chopped fresh basil, pine nuts, toasted, grated fresh parmesan cheese

pizza dough, cornmeal, olive oil, vertically sliced vidalia or other sweet onion, salt, black pepper, minced garlic (about 3 cloves), yellow bell pepper , cut into 1/4-inch strips, red bell pepper , cut into 1/4-inch strips, water, capers, drained, crumbled reduced-fat feta cheese, chopped fresh basil, pine nuts, toasted, grated fresh parmesan cheese

reduced-fat sour cream, lime juice, extra-virgin olive oil, chopped fresh cilantro, ground cumin, ground red pepper, salt, cucumber , cut into 16 slices, red bell pepper , cut into 16 strips, squash , cut into 16 slices

turkey bacon slices, low-fat buttermilk, light mayonnaise, prepared horseradish, salt, freshly ground black pepper, torn mixed salad greens, sliced mushrooms, freshly ground black pepper (optional)