209 fat minute Recipes
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- yummy low and low cal taco vegetable soup
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ground beef (lean is great, as you don tsp need to drain ... and12 Moreground beef (lean is great, as you don tsp need to drain it), vegetable oil (or any oil you like), salt or 1 1/2 tsp no- brand, onion, chopped, pepper , to taste, garlic powder or 1/8 tsp garlic granules, thyme (ground basil also works), oregano (ground is best ), bay leaf (try to take them out before baking), mushroom soup , reduced fat works okay, diced tomatoes (the larger family size is good), minute rice, sharp cheddar cheese, reduced fat is good35 min, 13 ingredients
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these individual meringue desserts make a delicious and a... and7 Morethese individual meringue desserts make a delicious and almost fat free dessert for valentine s day, or during spring and summer. you don tsp have to stick with strawberries, of course. top these meringue nests with the berries or fruit of your choice., prep time : 15 minutes, cook time : 4 hours, egg whites , with absolutely no yolk, cream of tartar, ultra-fine baker s sugar (regular is fine ), fat-free whipped topping, sliced strawberries8 ingredients
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5 Minute. Low-Fat Tex Mex Enchiladasfat-free refried beans, fat-free turkey chili and5 Morefat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas50 min, 7 ingredients
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15 Minute Fat Free Cheesecakefat free cream cheese, fat-free whipped topping and2 Morefat free cream cheese, fat-free whipped topping, reduced fat graham cracker crust, sugar substitute25 min, 4 ingredients
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Minute Steak With Mushroom Gravycream of mushroom soup (reduced fat is ok), buttermilk and9 Morecream of mushroom soup (reduced fat is ok), buttermilk, water, cayenne pepper, salt, black pepper, cubed sirloin steak, all-purpose flour, canola oil, sliced fresh mushrooms, dried thyme29 min, 11 ingredients
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Minute Steak With Mushroom Gravyreduced-fat cream of mushroom soup, buttermilk, water and8 Morereduced-fat cream of mushroom soup, buttermilk, water, red pepper, salt, black pepper, cubed sirloin steaks, all-purpose flour, canola oil, sliced fresh mushrooms, dried thyme39 min, 11 ingredients
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Low-Fat Pizza-Style Minute Steaksbeef minute steaks, cut in four pieces and5 Morebeef minute steaks, cut in four pieces, green pepper, chopped, onion, chopped, garlic, minced, pizza sauce or 1 3/4 cups of your favourite pasta sauce, shredded italian cheese blend (mozzarella or parmesan)20 min, 6 ingredients
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Low Fat Low Calorie Savory Ham and Rice Dinnerchopped carrot, chopped onion, chopped celery, water and5 Morechopped carrot, chopped onion, chopped celery, water, low-fat cream of celery soup (campbells makes 1, it s called healthy request) or 1 can reduced-fat cream of broccoli soup, minute rice, cubed cooked ham, poultry seasoning, paprika57 min, 9 ingredients
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5 Minute Key Lime Piewater, sugar-free lime gelatin, fat-free key lime yogurt and2 Morewater, sugar-free lime gelatin, fat-free key lime yogurt, frozen reduced-fat non-dairy whipped topping, thawed, keebler ready crust reduced fat graham cracker crust5 min, 5 ingredients
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Made in Minutes Alfredolinguine, frozen broccoli florets, low-fat butter and7 Morelinguine, frozen broccoli florets, low-fat butter, boneless skinless chicken breast (cubed ), fat-free cream of mushroom soup, low-fat milk, parmesan cheese (grated ), ground red pepper, salt, mrs. dash seasoning mix30 min, 10 ingredients
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Big Low Fat Banana Splitbanana and4 Morebanana, scoops low-fat ice cream , freeze for 10 minutes (i d prefer breyers), syrup (for toppings ) (optional), candy sprinkles (optional), cherries16 min, 5 ingredients
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Low Fat Cajun Potato Saladkipfler potatoes , cut into thick fingers and9 Morekipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded30 min, 10 ingredients
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