1354 fat mashed Recipes

  • Fat-Free Vegetable Soup
    water, onions, chopped, carrots, sliced and
    10 More
    water, onions, chopped, carrots, sliced, potatoes, peeled and cubed, green bell peppers, diced, whole peeled tomatoes with liquid, mashed, chicken bouillon powder, ground black pepper, curry powder (optional), shredded cabbage, stalks celery, chopped, cauliflower florets, dried dill weed
    1 hour , 13 ingredients
  • Fat-Free Banana Muffins
    flour, sugar (little over half a cup, i'd use 3/4 cup) and
    7 More
    flour, sugar (little over half a cup, i d use 3/4 cup), baking powder, baking soda, salt (optional), cinnamon, egg whites, ripe bananas, mashed, skim milk
    9 ingredients
  • Mashed Potato Casserole
    red potatoes, peeled, cut up , boiled until tender and
    7 More
    red potatoes, peeled, cut up , boiled until tender, cream cheese, sour cream, use low fat or nonfat cream cheese or sour creamit makes the casserole watery), onion, diced finely, or a couple tbsp dried, minced onion, half and half or whole milk, or enough to get the consistency you want for your potatoes, salt and pepper to your taste, if you re a garlic lover , you can add as much freshly minced garlic as you please
    45 min, 8 ingredients
  • Mashed Potato Casserole
    yukon gold potatoes, peeled and cut into 1/2-inch-thick s... and
    8 More
    yukon gold potatoes, peeled and cut into 1/2-inch-thick slices, baking potatoes, peeled and cut into 1/2-inch-thick slices, garlic cloves, thinly sliced, kosher salt, divided, less-fat cream cheese, softened (about 3/4 cup), parmigiano-reggiano cheese, grated (about 1/2 cup), panko (japanese breadcrumbs), sliced chives
    9 ingredients
  • Fat Free (Almost!) Banana Bread
    unsweetened applesauce and
    7 More
    unsweetened applesauce, brown sugar (i m sure this could be reduced), eggs, vanilla, whole wheat flour, baking soda, ripe mashed banana, nonfat sour cream
    21 min, 8 ingredients
  • Mashed Cauliflower Comfort Food
    head cauliflower and
    3 More
    head cauliflower, chevre cheese (soft , low fat goat cheese), molly mcbutter, salt & pepper
    13 min, 4 ingredients
  • Mashed Potatoes With Sour Cream
    russet potatoes, sour cream, low-fat milk, salt, pepper and
    1 More
    russet potatoes, sour cream, low-fat milk, salt, pepper, garlic (optional)
    15 min, 6 ingredients
  • Low Fat Banana Nut Bread Low Fat Banana Nut Bread
    mashed bananas, brown sugar, eggs , seperated and
    5 More
    mashed bananas, brown sugar, eggs , seperated, walnut pieces, flour, baking soda, vanilla extract, salt
    1 hour 15 min, 8 ingredients
  • Mashed Winter Vegetables Mashed Winter Vegetables
    rutabaga, peeled and cut into 3/4-inch cubes and
    8 More
    rutabaga, peeled and cut into 3/4-inch cubes, turnips, peeled and cut into 3/4-inch cubes, parsnips, peeled and cut into 1/2-inch slices, carrots , cut into 1/2-inch slices, fat-free milk, butter, salt, pepper, sugar
    20 min, 9 ingredients
  • Mashed Potatoes with Sage Mashed Potatoes with Sage
    peeles yukon gold or red potatoes, quartered, water and
    4 More
    peeles yukon gold or red potatoes, quartered, water, low-fat milk, minced fresh sage, salt, pepper
    6 ingredients
  • Mashed Yukon gold potatoes Mashed Yukon gold potatoes
    cubed yukon gold potatoes, low-fat buttermilk, salt and
    1 More
    cubed yukon gold potatoes, low-fat buttermilk, salt, black pepper
    4 ingredients
  • Mashed Yukon Gold Potatoes Mashed Yukon Gold Potatoes
    yukon gold potatoes cubed, low-fat buttermilk, salt and
    1 More
    yukon gold potatoes cubed, low-fat buttermilk, salt, black pepper
    4 ingredients
  • Fat Free Banana Apple Bread Fat Free Banana Apple Bread
    flour, baking powder, baking soda, brown sugar, applesauce and
    8 More
    flour, baking powder, baking soda, brown sugar, applesauce, egg whites, mashed bananas, salt, cinnamon, vanilla, peeled chopped apple, sliced banana, raisins
    1 hour 10 min, 13 ingredients
  • Mashed Potatoes and Turnips Mashed Potatoes and Turnips
    onion, peeled and
    6 More
    onion, peeled, peeled baking potato , cut into 1-inch pieces, peeled turnips , cut into 1-inch pieces, grated parmesan cheese, reduced-fat sour cream, kosher salt, freshly ground black pepper
    8 ingredients
  • Mashed Potato Artichoke Bake Mashed Potato Artichoke Bake
    potatoes, peeled and quartered, sour cream, low-fat milk and
    9 More
    potatoes, peeled and quartered, sour cream, low-fat milk, mayonnaise, butter, snipped fresh dill or 1/8 tsp dill weed, salt, pepper, frozen artichoke heart, thawed and chopped, green onion, chopped, bacon, strips cooked and crumbled, shredded cheddar cheese
    45 min, 12 ingredients
  • Mashed Potatoes and Parsnips Mashed Potatoes and Parsnips
    red potatoes, cubed, sliced parsnip and
    5 More
    red potatoes, cubed, sliced parsnip, low-fat buttermilk (1%), butter, salt, freshly ground black pepper, ground nutmeg
    43 min, 7 ingredients
  • Fat Free Banana Crunch Muffins Fat Free Banana Crunch Muffins
    whole wheat flour, white flour, grape-nuts cereal, sugar and
    6 More
    whole wheat flour, white flour, grape-nuts cereal, sugar, baking soda, baking powder, salt, vanilla, egg substitute, mashed bananas
    40 min, 10 ingredients
  • Fat-Free Banana Fudge Brownies Fat-Free Banana Fudge Brownies
    sized bananas, mashed, sugar and
    8 More
    sized bananas, mashed, sugar, brown sugar, lightly packed, or, 3 tbsp. plus 1 tsp. splenda brown sugar blend, egg whites, vanilla extract, all-purpose flour, kosher cake crumbs , or, 1/3 cup all-purpose flour, baking cocoa, baking powder, course kosher salt
    35 min, 10 ingredients




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