138 fat mashed chicken Recipes

cooked chicken breast, shredded into bite-size pieces, ground dry mustard, flour (i like whole wheat pastry ), cornmeal, sugar, baking powder, salt, low-fat milk, canola oil, egg, beaten, black beans , drained then mashed with a fork, sweet whole kernel corn, drained (use 1/2 cup of the corn), green chilies, drained, shredded cheddar cheese, sour cream, chipotle chiles in adobo (use 3 peppers out of the can)

potatoes, red potatoes, peeled and quartered (about 3 1/4 lb), butter, chopped celery, chopped onion, reduced fat milk, minced fresh or 1tsp dried parsley flakes, salt, poultry seasoning, gravy, butter, all-purpose flour, poultry seasoning, salt, paprika, chicken broth

boneless skinless chicken breasts , trimmed of all visible fat, avocados, mashed, monterey jack pepper cheese, lime juice, ground black pepper, garlic powder, chili powder, onion powder, cumin, salt

heavy cream, low fat evaporated milk, potatoes , peeled , cubed , boiled and mashed, chicken breast , skinned , deboned and minced in a blender, corriander leaves , chopped finely, all purpose flour, gram flour, chilli pwd, corriander pwd, meat pwd and corn flour, salt and tumeric, gravy, onion , sliced, tomatoes , sliced, handful of cashewnuts, grated coconut, ginger and 4 cloves garlic , sliced, cinnamon 1 inch , 2 cloves , 1/4 tsp cumon seed , 1/2 tsp fennel seeds, meat pwd 1/2 tsp, salt to tatse

potatoes, peeled, cut into 1-inch cubes, water, chicken broth, garlic cloves, peeled, fat buttermilk, sliced green onion, salt, pepper

water, chicken bouillon cube, white rice, fat free sour cream, lowfat parmesan cheese, garlic powder, ground black pepper

canned or fresh chicken broth, potatoes ; cut into 1-inch pieces, light cream; (18-20% fat ), butter or margarine, salt, garlic powder

head garlic, low fat, low sodium chicken broth, potatoes, peeled and cubed, warm skim milk, olive oil, dried thyme, dried rosemary, crushed, salt and pepper to taste

potatoes, cubed with skins on, yellow onion, diced, carrot, diced, stalk celery, diced, water, chicken bouillon cubes, cream of mushroom soup, cream of celery soup, dried parsley, margarine, fat-free evaporated milk, instant mashed potatoes, chopped green onion , shredded cheddar cheese, and bacon pieces for topping (optional)

condensed nacho cheese soup, low-fat milk, frozen mashed winter squash, zesty diced tomatoes with mild green chilies, boneless skinless chicken breast

cooked chicken breasts , cut into bite sized pieces, low fat country gravy (homemade or package.), mashed potatoes, light buttermilk biscuits (homemade or refrigerated )

serve tortilla, cooked pumpkin, mashed, low-fat cottage cheese, spinach, chopped, pine nuts, chicken breast

head cauliflower, baking potato, cream cheese, softened, garlic, instant chicken bouillon granules (may substitute 1/2 tsp salt) or 1/8 tsp chicken bouillon granule (may substitute 1/2 tsp salt), fresh ground black pepper, green onions, with greens, butter (or buds), cremora, low-fat milk , if needed to make desired consistency, chives, bacon bits

red potatoes, peeled and quartered (about 3 1/4 lb), reduced-calorie stick margarine, chopped celery, chopped onion, low-fat milk, minced fresh or 1 tbsp dried parsley flakes, salt, poultry seasoning, chicken gravy

chopped green onions, chopped parsley, fat-free sour cream, fresh lime juice, salt, ground cumin, ground red pepper, ripe peeled avocado, seeded and coarsely mashed, brown sugar, ground cumin, salt, freshly ground black pepper, skinless, boneless chicken breast halves

salt, divided, unsalted butter, peeled, cubed yukon gold potatoes (about 2 large), peeled, chopped celeriac (celery root), chopped parsnips (about 2), chopped onion, fat-free , less-sodium chicken broth, water, fresh thyme sprig, freshly ground black pepper, half-and-half

baking potato, chicken stock or 1 bouillon cube, garlic cloves, peeled and crushed, low-fat milk, warmed (microwave okay), boiling water, cold water, green onions, trimmed and finely chopped, fresh ground black pepper

russet potatoes (about 5 large), peeled and quartered, garlic cloves, peeled, paprika, fat-free sour cream, reduced-sodium chicken broth, warmed, minced chives, salt, pepper