222 fat made fat Recipes

stove top lower sodium stuffing mix for chicken, low fat condensed cream of mushroom soup, milk, frozen meatballs, frozen peas or 1 cup and 1 cup frozen corn niblets, shredded cracker barrel cheddar cheese light - made with 2% milk

unsweetened applesauce (i used home-made), ground flaxseed, fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), baking powder, baking soda, cinnamon, nutmeg

blueberries (fresh or frozen ), powdered sugar, water, sugar, light cream cheese, softened, egg yolks, low-fat milk, heavy whipping cream, half-and-half cream, irish cream (optional), graham cracker pie crust (pre-made )

frozen spinach, thawed, fresh reduced-fat ricotta cheese, nutmeg, pine nuts, toasted, parmesan cheese, grated, fresh lasagna sheets, ready-made pasta sauce, fresh ground black pepper, torn basil leaves, to serve

olive oil, pre-made prepared pizza crust (like mama mary s or boboli), hidden valley ranch light buttermilk ranch dressing, diced cooked turkey, frozen chopped spinach, thawed, mozzarella cheese (i use reduced fat ), bacon, cooked and crumbled

low fat cottage cheese (1 percent), sugar-free strawberry gelatin , plus 1 box (recommended -- jell-o), ready-made light graham cracker pie crusts, fresh strawberries, plus extra for garnish, frozen light whipped dessert topping, thawed

butter for greasing, ready-made sponge flan case, orange liqueur, caster sugar, oranges , zest of both and juice of 1 orange, cornflour, half lb full-fat soft cream cheese, eggs, vanilla pod, seeds scraped out, double cream, plus extra to serve, dark chocolate pieces

lean (15% fat) ground beef, fresh breadcrumbs made from french bread, chopped onion, eggs, chopped fresh parsley, salt, ground black pepper, bottled barbecue sauce

chocolate graham cracker squares, made into fine crumbs, splenda granular, sugar substitute, reduced-calorie margarine, melted, reduced-calorie margarine, melted, fat free cream cheese, reduced-calorie whipped topping (cool whip lite ), mint extract

frozen shredded hash brown potatoes, made with no added fat, canola cooking spray, cheese, any type you like, cut in half, egg (use higher omega-3 brand if available), beaten with 1 tsp water (or use 1/4 cup substitute), pepper or salt-free seasoning blend (like mrs. dash) to taste, salt to taste, if desired, tomato, sliced (or substitute a sliced avocado)

low-fat milk, flour, butter, melted, dry mustard, cayenne pepper, nutmeg, paprika, kosher salt, gruyere cheese, grated, macaroni, cooked, chanterelle mushrooms , chopped sauteed in butter, fresh peas, cooked, gruyere cheese, grated, italian parsley , rough chopped, gruyere cheese, grated, melted butter, dried breadcrumbs , made from fresh bread, cream

raisin bread , made into crumbs, non-fat powdered milk (just the powder, not mixed with water), baking powder, cinnamon, brown sugar, raisins, apples, cored and grated, eggs, beaten, vanilla, crunchy peanut butter

crushed tomatoes, tomato paste, low-fat milk, coarse black pepper, white pepper, cayenne pepper, garlic powder, salt, scant 1/4 tsp. baking soda, curry powder, roux made with 2 tbsp. butter & 2 tbsp. flour

turmeric, cumin, fat-free fromage frais, lean lamb, cubed, onion, chopped, stock, made with bovril powder, ground ginger, allspice, ground cinnamon, ground coriander, ground nutmeg, dry mustard, tomatoes, chopped, cornflour

white bread, swiss cheese, made with 2% milk, low-fat cheddar cheese, shredded, jalapeno , roasted and minced, butter, softened, reduced-sodium taco seasoning mix

vanilla wafers , made into crumbs, margarine, nutmeg, granulated sugar, eggs, light cream cheese, fat free sour cream, lemon juice, lemon zest, frozen blueberries or 2 cups fresh blueberries, granulated sugar, water, cornstarch or 1 tbsp rice flour

whole wheat flour (made from 1.6 cups soft white wheat berries), baking powder, sugar, salt, low-fat milk, eggs, melted butter, vanilla

low-fat buttermilk, home-made mayonnaise, sour cream, red wine vinegar, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper