263 fat lemon soup Recipes
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onions, chopped, garlic cloves, finely chopped and10 Moreonions, chopped, garlic cloves, finely chopped, chopped gingerroot, chopped celery, chopped carrots, red lentil, salt & pepper, curry paste , to taste, chopped preserved lemons (optional), fat free chicken broth, diced tomatoes, olive oil50 min, 12 ingredients
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beets (about 1 lb), water and10 Morebeets (about 1 lb), water, onion (left whole for first step), vegetable broth, chopped fennel bulbs (about 1 large), chopped peeled granny smith apple, white wine vinegar, lemon juice, salt, fresh ground black pepper, reduced-fat sour cream (optional) or 8 tsp plain yogurt (optional), chopped fennel leaves21 min, 12 ingredients
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beets (about 1 lb), water, onion (about 1 lb) and9 Morebeets (about 1 lb), water, onion (about 1 lb), organic vegetable broth (such as swanson certified organic), chopped fennel bulb (about 1 large), chopped peeled granny smith apple, white wine vinegar, lemon juice, salt, freshly ground black pepper, reduced-fat sour cream, chopped fennel fronds12 ingredients
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extra virgin olive oil, onion, finely chopped and11 Moreextra virgin olive oil, onion, finely chopped, garlic, pressed or minced, dried brown lentils, reduced-sodium fat-free chicken broth, bay leaf, ground black pepper, celery ribs, chopped, chopped cabbage, carrot, chopped, tomatoes, peeled and chopped, lemon juice, balsamic vinegar1 min, 13 ingredients
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frozen chopped spinach, thawed and undrained and13 Morefrozen chopped spinach, thawed and undrained, chopped onion, diced carrot, sliced celery, diced sweet red pepper, butter, melted, all-purpose flour, skim milk, low-fat chicken broth, salt, nutmeg, lemon pepper seasoning, shredded provolone cheese (3 oz.), bacon, cooked and crumbled35 min, 14 ingredients
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unpeeled medium-size fresh shrimp and14 Moreunpeeled medium-size fresh shrimp, olive oil-flavored vegetable cooking spray, olive oil, garlic, minced, dried crushed red pepper, chopped onion, sliced fresh mushrooms, peeled, seeded, and chopped tomato, drained canned bamboo shoots , cut into thin strips, ground ginger, hot sauce, dried lemon peel, canned fat-free , no-salt-added chicken broth, undiluted, low-sodium soy sauce, lime juice15 ingredients
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Chilled Peach Soupchopped peeled fresh peaches, fat-free plain yogurt and4 Morechopped peeled fresh peaches, fat-free plain yogurt, lemon juice, almond extract, sliced almonds, toasted, fresh mint , optional10 min, 6 ingredients
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Curried Pumpkin Souponion, chopped, vegetable oil and9 Moreonion, chopped, vegetable oil, reduced-sodium chicken broth, canned pumpkin, lemon juice, curry powder, sugar, salt-free seasoning blend, pepper, fat-free evaporated milk, minced fresh parsley25 min, 11 ingredients
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Chilled Cucumber Soupenglish cucumbers, peeled, shallot minced and14 Moreenglish cucumbers, peeled, shallot minced, leek, white part only, minced, sweet white onion, minced, bay leaf, flour, chicken broth, condensed milk, sour cream (light or non-fat is ok), dried dill or 2 tsp fresh dill, dried or 1 tsp. fresh mint leaves, juice of 1 medium lemon (watch the seeds), tabasco sauce to taste, cracked black pepper, sea salt, chives2 hour 30 min, 16 ingredients
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Herbed Asparagus Soupgreen onions, chopped, garlic clove, minced, butter and10 Moregreen onions, chopped, garlic clove, minced, butter, reduced-sodium chicken broth or vegetable broth, fresh asparagus, trimmed and cut into 1-inch pieces, salt, dried thyme, pepper, bay leaf, king arthur unbleached all-purpose flour, water, reduced-fat sour cream, grated lemon peel30 min, 13 ingredients
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Chilled Blueberry Soupfresh or frozen blueberries , plus a few for garnish and6 Morefresh or frozen blueberries , plus a few for garnish, water, sugar, lemon slices, cinnamon stick (may substitute 1/4 tsp ground ), red wine , such as pinot noir (optional), low-fat sour cream or plain low-fat yogurt, plus more for garnish (may use nonfat)15 min, 7 ingredients
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