404 fat lemon dressing Recipes

sour cream (nonfat or low-fat ), low-fat buttermilk or 1 tbsp skim milk, garlic clove, minced, grated lemon peel, fresh asparagus spears , woody bases snapped off and discarded, poppy seed (optional)

avocado, large, creamy , perfectly ripe, olive oil , fruity (100 ml), lemon juice, freshly squeezed (30 ml), sugar (20 ml), low-fat yogurt, plain, low-fat (30 ml), water (30 ml), lemon zest (from the lemon you re using, 5 ml), black pepper (5 ml), flaked sea salt (maybe less for fine salt, 10 ml), tabasco sauce (or any hot sauce to taste, but don tsp overdo it)

tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, fat-free reduced-sodium chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley

reduced-fat mayonnaise, plain fat-free yogurt, fresh lemon juice, divided, chopped fresh dill, salt, divided, freshly ground black pepper, chopped fennel bulb, julienne-cut carrot, vertically sliced red onion, cooked peeled and deveined large shrimp, great northern beans, rinsed and drained, extravirgin olive oil, trimmed watercress (about 1 bunch)

mayonnaise, fat free sour cream, fat-free half-and-half (land of lakes gourmet), lemon juice, garlic powder, dried dill weed

plain fat-free yogurt, reduced-fat mayonnaise, blue cheese, crumbled, water, lemon juice, garlic clove, finely minced, salt, pepper

chopped cooked chicken breasts, tomatoes, halved, cucumber, thinly sliced, diced avocado, shredded carrot, dijon mustard, reduced-fat sour cream or 1 tbsp low-fat sour cream, low-fat plain yogurt, fresh dill, chopped, lemon juice, salt (to season ), pepper (to season )

low-fat sour cream, low fat cottage cheese, parsley, chopped, drops tabasco sauce, drops lemon juice, salt and pepper

low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt

pine nuts, blue cheese, crumbled, reduced-fat mayonnaise, reduced-fat sour cream, sugar (or less , if desired), fresh lemon zest, fresh lemon juice, fresh ground black pepper, salt, ground red pepper, fresh broccoli florets, gala apples (1 large), dried cherries

pine nuts, crumbled blue cheese, reduced-fat mayonnaise, reduced-fat sour cream, sugar, lemon zest, fresh lemon juice, freshly ground pepper, salt, ground red pepper, chopped fresh broccoli (about 1 1/2 lb.), chopped gala apple (1 large apple), dried cherries

chicken breast half, olive oil, fresh lemon juice, salt, fresh ground black pepper, torn romaine lettuce, fresh hulled and quartered strawberry, fresh blueberries, canned pineapple chunk, cut in half, canned mandarin oranges, chopped pecans, poppy seed dressing (i use the panera bread s fat free, sugar free dressing)

reduced-fat mayonnaise, plain fat-free yogurt, lemon juice, fresh dill, chopped, salt, pepper, fennel bulb, chopped, carrot , julienned, red onion, thinly sliced, shrimp, . peeled, cooked, and deveined, great northern beans, rinsed and drained, extra virgin olive oil, watercress, trimmed (about 1 bunch)

chopped celery, chopped english cucumber, minced fresh chives, shelled fresh cooked crab, tobiko caviar or 1/2 cup salmon caviar, english cucumbers, garnish, fresh chives, spears rinsed, garnish, low-fat mayonnaise, low-fat sour cream, grated lemon peel, lemon juice (not the bottled stuff), prepared wasabi (add it little by little)

ready-to-serve salad greens, celery ribs, chopped, chopped green pepper, chopped cauliflower, green onions, thinly sliced, frozen peas, thawed, fat-free mayonnaise, reduced-fat plain yogurt, lemon juice, curry powder, shredded reduced-fat cheddar cheese, sliced almonds

low-fat sour cream, low-fat buttermilk, crumbled blue cheese, light mayonnaise, fresh lemon juice, salt, pepper, trimmed and halved green beans (about 8 oz), chopped red onion, less-fat bacon (such as gwaltney), cooked and crumbled

low-fat sour cream, light mayonnaise, low-fat buttermilk, crumbled blue cheese, fresh lemon juice, salt, pepper, trimmed and halved green beans (about 8 oz), chopped red onion, less-fat bacon (such as gwaltney), cooked and crumbled

fresh lemon juice (about 6 lemons), fat-free italian dressing, freshly ground black pepper, garlic cloves, minced, red bell pepper strips, green bell pepper strips, yellow bell pepper strips, chicken breast halves (about 1 1/2 lb), chicken leg quarters (about 1 1/2 lb), thick) slices lemon (about 1 lemon)