988 fat king Recipes

  • Low-fat Oatmeal Cookies
    king arthur unbleached all-purpose flour and
    10 More
    king arthur unbleached all-purpose flour, quick-cooking oats, sugar, baking powder, baking soda, salt, ground cinnamon, egg whites, corn syrup, vanilla extract, raisins
    30 min, 11 ingredients
  • Joanna Lund's Classic Chicken a La King
    fat free chicken gravy, frozen peas, thawed and
    6 More
    fat free chicken gravy, frozen peas, thawed, chopped pimiento, undrained, ground sage, dried parsley flakes, black pepper, diced cooked chicken breasts, nonfat sour cream
    20 min, 8 ingredients
  • Chicken Ala King
    butter or 1 tbsp substitute and
    13 More
    butter or 1 tbsp substitute, roasted cooked chicken, shredded, celery, chopped, red pepper, chopped, green pepper, chopped, onion, chopped, carrot, grated, low-fat cream of chicken soup, low-fat cream of mushroom soup, low-fat sour cream, frozen peas, thawed (1/2 10-oz package), pimientos, diced, paprika, pepper
    35 min, 14 ingredients
  • Turkey a la King
    sliced fresh mushrooms, celery rib, chopped, chopped onion and
    9 More
    sliced fresh mushrooms, celery rib, chopped, chopped onion, chopped green pepper, butter, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, fat-free milk, cubed cooked turkey breast, frozen peas, salt, hot cooked rice
    30 min, 12 ingredients
  • Slim Fit King Cake
    skim milk, reduced-fat margarine, softened and
    17 More
    skim milk, reduced-fat margarine, softened, self-rising flour, instant yeast, sugar and sucralose blend for baking (such as splenda blend), water, egg, beaten, whole wheat flour, fat-free cream cheese, softened, very ripe bananas, mashed, chopped pineapple, pineapple extract, granular no-calorie sucralose sweetener (such as splenda ), reduced-fat margarine, softened, sugar, skim milk
    1 hour 15 min, 19 ingredients
  • Low-Fat Shrimp Chowder
    red potatoes, peeled and cubed and
    13 More
    red potatoes, peeled and cubed, reduced-sodium chicken broth, celery ribs, chopped, green onions, chopped, chopped sweet red pepper, fat-free milk, king arthur unbleached all-purpose flour, fat-free evaporated milk, uncooked medium shrimp, peeled and deveined, minced fresh parsley, paprika, worcestershire sauce, cayenne pepper, pepper
    20 min, 14 ingredients
  • Smoothie King Banana Boat Smoothie
    light vanilla soymilk and
    4 More
    light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed
    5 min, 5 ingredients
  • Light King Ranch Chicken Casserole
    onion, chopped, green bell pepper, chopped and
    10 More
    onion, chopped, green bell pepper, chopped, vegetable cooking spray, chopped cooked chicken breasts, fat-free cream of chicken soup, undiluted, fat-free cream of mushroom soup, undiluted, diced tomato and green chiles, chili powder, pepper, garlic powder, corn tortillas, reduced-fat cheddar cheese, shredded
    20 min, 12 ingredients
  • Makeover Chicken A La King Casserole
    uncooked wide egg noodles and
    10 More
    uncooked wide egg noodles, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free evaporated milk, cubed reduced-fat process cheese (velveeta), cubed cooked chicken breast, sliced celery, chopped green pepper, diced pimientos, drained, dry bread crumbs, butter, melted, almonds
    40 min, 11 ingredients
  • Mardi Gras King Cake
    dry active yeast, sugar, butter, melted (1 stick) and
    11 More
    dry active yeast, sugar, butter, melted (1 stick), low-fat milk, warmed to 110 degrees f, egg yolks, all-purpose flour, salt, ground nutmeg, lemon zest, grated, neufchatel cheese or 8 oz cream cheese, powdered sugar, lemon juice, low-fat milk, sugar candy sprinkles, purple, green and gold
    3 hour 45 min, 14 ingredients
  • Speedy Chicken A'la King
    cooked chicken pieces, frozen peas and carrots (1 package) and
    7 More
    cooked chicken pieces, frozen peas and carrots (1 package), cream soup (chicken, potato, or celery), chicken broth (1 can), low-fat milk, onion, chopped, stalks celery, chopped, flour, reduced fat margarine
    15 min, 9 ingredients
  • Peanut Butter & Banana Parfait Fit for a Diabetic King Peanut Butter & Banana Parfait Fit for a Diabetic King
    low-fat mascarpone cheese, reduced-fat peanut butter and
    7 More
    low-fat mascarpone cheese, reduced-fat peanut butter, splenda sugar substitute, low-fat milk, almonds, graham crackers (3 long strips), sugar-free chocolate syrup, banana, sliced thinly, fat-free cool whip
    17 min, 9 ingredients
  • Spicy King Ranch Casserole Spicy King Ranch Casserole
    boneless skinless chicken breast halves, fully cooked and... and
    13 More
    boneless skinless chicken breast halves, fully cooked and diced (i usually just boil them), water, chicken broth, corn tortillas, quartered, low-fat cheddar cheese, grated, fat-free cream of mushroom soup, fat-free cream of chicken soup, rotel tomatoes & chilies (diced), jalapeno, seeded & minced, cilantro, chopped, sea salt (or to taste), pepper (or to taste), tony cachere s seasoning (cajun or creole )
    40 min, 14 ingredients
  • Lightened King Ranch Chicken Casserole Lightened King Ranch Chicken Casserole
    whole chicken, celery ribs, cut into 3 pieces each and
    14 More
    whole chicken, celery ribs, cut into 3 pieces each, carrots, cut into 3 pieces each, salt, butter, onion, chopped, green bell pepper, chopped, garlic clove, pressed, reduced-fat cream of mushroom soup, reduced-fat cream of chicken soup, diced tomatoes and green chiles, drained, dried oregano, ground cumin, mexican-style chili powder, grated 2% reduced-fat sharp cheddar cheese, fajita-size corn tortillas , cut into 1/2-inch strips
    1 hour 49 min, 16 ingredients
  • Low-Fat Brownies Low-Fat Brownies
    egg substitute, fat-free sweetened condensed milk and
    6 More
    egg substitute, fat-free sweetened condensed milk, vanilla extract, king arthur unbleached all-purpose flour, sugar, baking cocoa, baking powder, salt
    35 min, 8 ingredients
  • Chicken A La King Chicken A La King
    butter or stick margarine, sliced mushrooms (about 8 oz) and
    13 More
    butter or stick margarine, sliced mushrooms (about 8 oz), chopped green bell pepper, minced green onions, all-purpose flour, reduced-fat milk, chicken stock, dry sherry, less-fat cream cheese, chopped cooked chicken, chopped bottled roasted red bell peppers, salt, ground nutmeg, white bread, each toasted and sliced in half diagonally, chopped fresh parsley
    15 ingredients
  • Easy King Ranch Dish Easy King Ranch Dish
    cooked chicken, cut into chunks, tomatoes, diced and
    6 More
    cooked chicken, cut into chunks, tomatoes, diced, low-fat sour cream, low-fat cream of mushroom soup, mild flavored picante sauce, chili powder, tortillas , cut into 1 inch strips, mild cheddar cheese, shredded
    1 hour 15 min, 8 ingredients
  • Low-Fat Clam Chowder Low-Fat Clam Chowder
    turkey bacon strips, diced, chopped onion and
    11 More
    turkey bacon strips, diced, chopped onion, cubed red potatoes, minced clams, undrained, reduced-sodium chicken broth, chopped celery, dried basil, dried thyme, reduced-sodium seafood seasoning, salt-free lemon-pepper seasoning, white pepper, king arthur unbleached all-purpose flour, fat-free half-and-half
    30 min, 13 ingredients




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