291 fat juice salad dressing Recipes

purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )

broccoli cole slaw, sliced water chestnuts, drained, mandarin orange segments packed in juice, drained and chopped, chopped scallions, cooked and chopped skinless chicken breast, low-fat sesame ginger dressing (like newman s own lite)

low fat cottage cheese, lemon juice, skim milk (or less to reach desired consistency), salt, fresh dill, chopped, onion, minced

mayonnaise, sour cream, low-fat milk, minced green onion (i ve also used yellow onions or whatever kind i have on hand), parsley (fresh or dried ), lemon juice, cider vinegar, anchovy , minced (optional-freeze leftovers), black pepper

salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)

salad, pears, sliced, fennel, chopped or sliced, toasted walnuts, dressing, olive oil, balsamic vinegar, orange juice, blue cheese, crumbled, berries with yogurt, blueberries, strawberries, raspberries, fat-free yogurt , lemon or vanilla flavored

dressing, fresh orange juice, extra virgin olive oil, low-fat buttermilk, honey, salt, freshly ground black pepper, salad, uncooked quinoa, water, salt, sliced) green onions, sweetened dried cranberries, chopped fresh parsley, sliced almonds, toasted

potatoes (yukon gold or red about half as big as your hand), vegetable oil, kraft mayonnaise (not miracle whip and not fat free. use regular or light kind), apricot preserves, celery seed, garlic salt, garlic powder, onion powder, sweet pickle juice, french dressing, hot mustard (chinese mustard)

dry broccoli cole slaw, canned sliced water chestnuts, drained, canned mandarin orange segments packed in juice (or light syrup), drained and chopped, chopped scallions, cooked and chopped skinless lean chicken breast, low-fat sesame ginger dressing (recommended : newman s own lighten up!)

diced green chilies, lime juice, water, cilantro, chopped, garlic, minced, jalapeno pepper , seeds & membrane removed,chopped, sugar

cilantro leaf, mangoes, peeled, pitted & coarse chopped, jalapeno pepper , deseeded & chopped, chopped onion, limes , juice and zest of, salt

skinless white fish fillets (such as haddock or cod), egg, beaten, fine dry breadcrumb, onions, finely chopped, light mayonnaise or 4 tsp salad dressing, dijon mustard, fresh parsley, snipped, lime peel, finely shredded, salt, cornmeal, vegetable oil, plain nonfat yogurt (optional), light sour cream (optional), fresh tarragon, snipped (optional), fresh chives, snipped (optional), lime juice (optional), garlic clove, minced (optional)

buttermilk, low-fat mayonnaise, chopped fresh chives, chopped fresh parsley, lemon juice, dijon mustard, salt & fresh ground pepper

dressing : 2 tsp. reduced fat sour cream, light mayo, fresh lemon juice, salt, salad : 2 cup. coarsely chopped bartlett pears--about 2 pears, seeless red grapes, chopped walnut

dressing, reduced-fat cream cheese, apricot jam, fresh lime juice from 1 large lime, salad, shredded meat from 2 small or 1 very large rotisserie, chicken, dried apricots (a generous 1/2 cup), cut into small slices, chopped roasted , salted almonds, green onions, thinly sliced, chopped fresh cilantro

salad, water, olive oil, divided, salt, uncooked couscous, chopped yellow bell pepper or yellow summer squash, chopped zucchini, chopped mushrooms, chopped skinless, boneless rotisserie chicken, thick) diagonally cut carrot, sliced green onions, dried currants , blueberries, or black beans, chopped fresh mint, freshly ground black pepper, dressing, plain low-fat yogurt, fresh lemon juice, honey, white wine vinegar

fat-free cream cheese, butter, softened, minced fresh basil, minced fresh parsley, dill weed, minced garlic, pepper, zesty italian salad dressing mix, lemon juice