56762 fat homemade protein Recipes

  • Protein Shake
    soft silken tofu, frozen fruit, wheat germ, pine nuts and
    2 More
    soft silken tofu, frozen fruit, wheat germ, pine nuts, amaretto flavored coffee creamer (or other flavor ) (optional), low-fat milk (approximate, enough to cover ingredients or 1/2 cup of the creamer and 1/2 cup of the whole milk)
    10 min, 6 ingredients
  • Protein Pancake
    egg white, low fat cottage cheese, oatmeal, vanilla and
    1 More
    egg white, low fat cottage cheese, oatmeal, vanilla, cinnamon
    9 min, 5 ingredients
  • Homemade Greek Yogurt
    low-fat milk, plain fat-free yogurt, non-fat powdered milk
    12 hour 30 min, 3 ingredients
  • Homemade Pasta Salad
    uncooked tricolor spiral pasta, fat-free sour cream and
    12 More
    uncooked tricolor spiral pasta, fat-free sour cream, reduced-fat mayonnaise, dill weed, garlic salt, ground mustard, pepper, fresh asparagus, trimmed, water, cubed fully cooked lean ham, onion, chopped, sweet red pepper, chopped, cubed reduced-fat cheddar cheese, leaf lettuce
    30 min, 14 ingredients
  • Protein Peanut Butter Chocolate Chip Cookies
    butter, softened, peanut butter, brown sugar, white sugar and
    8 More
    butter, softened, peanut butter, brown sugar, white sugar, eggs, vanilla extract, water, all-purpose flour, powdered protein supplement, baking soda, salt, semisweet chocolate chips
    20 min, 12 ingredients
  • Protein Shake (Banana, Blueberry)
    milk, scoop whey protein, banana, blueberries
    4 ingredients
  • Protein Berry Smoothie
    scoop 100% whey protein powder and
    2 More
    scoop 100% whey protein powder, harvest berries - frozen fruit, vanilla soy milk
    3 ingredients
  • Chocolate Protein Muffin Ii
    protein, egg substitute, cocoa,unsweetened ,hershey and
    2 More
    protein, egg substitute, cocoa,unsweetened ,hershey, baking powder, pumpkin
    5 ingredients
  • Protein Shake
    milk, yogurt, frozen berries, whey protein powder
    4 ingredients
  • Protein Shake
    unthawed strawberries, fruit without refuse mangos and
    3 More
    unthawed strawberries, fruit without refuse mangos, milk, nonfat , fluid, natural unflavored protein powder, bananas
    5 ingredients
  • Fat-Free Protein-Packed Chocolate Omelette (Microwave) Fat-Free Protein-Packed Chocolate Omelette (Microwave)
    egg white, cocoa powder, no-sugar-added hot chocolate mix and
    4 More
    egg white, cocoa powder, no-sugar-added hot chocolate mix, artificial sweetener, baking powder, flour or 1 1/2 tbsp chocolate cake mix, sugar-free jam or 2 tbsp powdered peanut butter
    12 min, 7 ingredients
  • Protein Packed Egg Bake With Leftover Veggies Protein Packed Egg Bake With Leftover Veggies
    eggs, egg whites, fat-free cottage cheese, greek yogurt and
    8 More
    eggs, egg whites, fat-free cottage cheese, greek yogurt, broccoli floret, vidalia onion, chopped, red bell pepper, chopped, yellow bell pepper, chopped, prosciutto , torn into pieces, worcestershire sauce, seasoning salt, pepper
    35 min, 12 ingredients
  • Homemade Andouille-Stuffed, Bacon-Wrapped Double-Cut Pork Chops with Awesome Ham Hock Gravy (Emeril Lagasse) Homemade Andouille-Stuffed, Bacon-Wrapped Double-Cut Pork Chops with Awesome Ham Hock Gravy (Emeril Lagasse)
    vegetable oil and
    46 More
    vegetable oil, homemade andouille , recipe follows, or other spicy smoked sausage, removed from casings and finely chopped, chopped yellow onions, chopped green bell peppers, chopped celery, minced garlic, salt, freshly ground black pepper, crumbled corn bread, chicken stock, chopped fresh flat-leaf parsley, double-cut , bone-in loin pork chops, essence , recipe follows, bacon, ham hock gravy , recipe follows, boneless pork butt , 1/2-inch pieces, pork fat , cut into pieces, essence , recipe follows, paprika, minced garlic, freshly ground black pepper, salt, file powder, chili powder, crushed red pepper, ground cumin, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, olive oil, chopped yellow onions, chopped green bell peppers, chopped celery, minced garlic, tomato paste, dry red wine, ham hocks (about 11/2 lb), veal stock , or rich beef stock, unsalted butter, all-purpose flour, salt, freshly ground black pepper
    6 hour 25 min, 47 ingredients
  • Homemade Breakfast Sausage with Home Fries and Eggs over Easy (Emeril Lagasse) Homemade Breakfast Sausage with Home Fries and Eggs over Easy (Emeril Lagasse)
    pork shoulder or butt, cut into 1-inch cubes and
    27 More
    pork shoulder or butt, cut into 1-inch cubes, pork fat, cubed, chopped fresh sage leaves, minced green onions, essence , recipe follows, kosher salt, freshly ground black pepper, minced garlic, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, baking potatoes , like russets, peeled and cut into 1/2-inch cubes, pork breakfast sausage patties, chopped yellow onions, chopped green bell peppers, minced garlic, rendered bacon fat , olive oil, or butter, essence, salt, freshly ground black pepper, rendered bacon fat or butter, eggs, at room temperature, salt and freshly ground black pepper
    50 min, 28 ingredients
  • Protein No Bake Drops Protein No Bake Drops
    crunchy peanut butter, honey, oats and
    4 More
    crunchy peanut butter, honey, oats, chopped dried mixed fruit, sliced almonds, scoops chocolate-flavored whey protein powder, ground cinnamon , or as desired (optional)
    11 min, 7 ingredients
  • Spiced Vanilla Protein Muffin Spiced Vanilla Protein Muffin
    protein, egg substitute, baking powder, pumpkin and
    1 More
    protein, egg substitute, baking powder, pumpkin, almond meal
    5 ingredients
  • Protein Shake Protein Shake
    scoop protein powder , isopure
    2 ingredients
  • Delicious Protein Pb Chocolate Cookie Delicious Protein Pb Chocolate Cookie
    protein powder, egg substitute and
    2 More
    protein powder, egg substitute, cocoa, dry powder, unsweetened , hershey s, arrowhead mills calories in organic peanut butter , crunchy
    4 ingredients




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