51318 fat high fiber yummy Recipes
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yummy cheesy wild rice n ham casserole, wild rice mix and8 Moreyummy cheesy wild rice n ham casserole, wild rice mix, chopped broccoli, cooked and drained, chopped ham, low fat sharp cheddar cheese, cubed, mushrooms, drained (or 1 cup fresh ), cream of celery soup, mayonnaise light is ok, prepared mustard, almonds45 min, 10 ingredients
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reduced-fat graham cracker crumbs (about 15 whole cracker... and11 Morereduced-fat graham cracker crumbs (about 15 whole crackers), sugar, cake flour, king arthur premium 100% whole wheat flour, baking powder, salt, egg whites, light soy milk, unsweetened applesauce, canola oil, marshmallows, semisweet chocolate chips40 min, 12 ingredients
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fat-free buttermilk or 3/4 cup low-fat buttermilk and11 Morefat-free buttermilk or 3/4 cup low-fat buttermilk, fat-free cottage cheese or 2 cups low fat cottage cheese, reduced-fat cream cheese, at room temperature, soft fresh goat cheese, at room temperature, part-skim mozzarella cheese, grated, asiago cheese, grated, parmesan cheese, grated, penne , cooked according to package directions, cayenne pepper , to taste, salt , to taste, fresh ground pepper , to taste, breadcrumbs45 min, 12 ingredients
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Yummy Vegetarian Quesadillassalsa, prepared, whole wheat tortillas, fresh lime juice and11 Moresalsa, prepared, whole wheat tortillas, fresh lime juice, canned corn, drained, low-fat monterey jack cheese, salt, pepper, onion, finely chopped, green bell pepper, finely chopped, red bell pepper, finely chopped, olive oil, green chilies, diced & drained, stewed tomatoes, diced finely, black beans, rinsed & drained30 min, 14 ingredients
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Yummy Whole Wheat Carrot Cakewhole wheat pastry flour, chopped walnuts (optional) and10 Morewhole wheat pastry flour, chopped walnuts (optional), baking powder, ground cinnamon, ground nutmeg, salt, unsweetened applesauce, canola oil, brown sugar, fat free egg substitute, shredded carrots, grated orange rind1 hour 10 min, 12 ingredients
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Yummy Light Cole Slawmayonnaise, low-fat plain yogurt, milk, balsamic vinegar and3 Moremayonnaise, low-fat plain yogurt, milk, balsamic vinegar, sugar, salt, coleslaw15 min, 7 ingredients
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Yummy Buttermilk Candylow-fat buttermilk, sugar, butter, cut into 4 pieces and1 Morelow-fat buttermilk, sugar, butter, cut into 4 pieces, walnuts or pecans, chopped50 min, 4 ingredients
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Yummy Cakeyellow cake mix, fat-free milk, eggs and5 Moreyellow cake mix, fat-free milk, eggs, unsweetened applesauce, flaked coconut,toasted, chopped pecans,toasted, coconut -pecan frosting30 min, 8 ingredients
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Yummy Chocolate Cakechocolate cake mix and9 Morechocolate cake mix, sugar-free instant chocolate pudding mix, water, egg whites, fat-free milk, almond extract, sugar-free instant chocolate pudding mix, chocolate curls15 min, 10 ingredients
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Yummy Breakfast Drinkbanana, sliced and frozen, strawberries, halved and frozen and3 Morebanana, sliced and frozen, strawberries, halved and frozen, orange juice concentrate, undiluted, fat-free milk, almond extract5 ingredients
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Yummy Pizza Bakelean ground beef (90% lean), onion, chopped and13 Morelean ground beef (90% lean), onion, chopped, green pepper, chopped, sliced fresh mushrooms, pizza sauce, garlic powder, dried oregano, shredded part-skim mozzarella cheese, king arthur unbleached all-purpose flour, eggs, lightly beaten, fat-free milk, canola oil, salt, grated parmesan cheese, pepperoni, chopped1 hour 5 min, 15 ingredients
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Low Fat/low Carb 7 Layer Tex-mex Dipfat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients
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Creamy Poppy Seed Dressing (Low-Fat)fat-free miracle whip (or use reduced fat or regular) and4 Morefat-free miracle whip (or use reduced fat or regular), nonfat milk (or fat-free half and half cream), sugar (or use splenda ), apple cider vinegar (or use white vinegar), poppy seeds5 min, 5 ingredients
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Best Ever Low Fat Pumpkin Piefat free cream cheese, softened, skim milk and9 Morefat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger4 hour 20 min, 11 ingredients
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Best Ever Low Fat Custard Ice Creamfat-free sweetened condensed milk (no fat) and7 Morefat-free sweetened condensed milk (no fat), fat-free evaporated milk (no fat), eggs, sugar, flour, salt, vanilla flavoring, skim milk15 min, 8 ingredients
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Banana Pudding (Quick, Easy & Low Fat)fat-free sugar-free instant vanilla pudding mix and6 Morefat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers20 min, 7 ingredients
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