113532 fat heirloom chili wheat Recipes

heirloom tomatoes, sliced about 1/4-inch thick (about 6 big stackable slices, reserve other parts for another use), crumbled feta, basil oil (i used kenzoil. if you don tsp have it, whisk together olive oil with basil chiffonade and minced garlic), black pepper , to taste

heirloom tomatoes (cherry or pear also work), balsamic vinegar, sugar, olive oil (extra virgin), basil , chopped/torn, sea salt & black pepper , freshly ground - to taste

heirloom tomatoes, coarsely chopped, chopped garlic, sugar, sherry vinegar, extra-virgin olive oil, water, sea salt, freshly ground black pepper, chopped yellow and orange bell pepper, chopped fresh basil, cooked peeled and deveined large shrimp, coarsely chopped (about 12 shrimp)

heirloom tomatoes, cored-large ones sliced 1/4 inch thick small ones halved, salt, extra-virgin olive oil, for drizzling, minced chives, chopped basil, freshly grated parmigiano-reggiano cheese

room temperature water, fat-free margarine, sugar substitute, sugar-free syrup, salt, unbleached whole wheat flour, bread machine yeast

wheat berries, water, onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, chili powder (to taste), hot pepper sauce, black pepper, tomato sauce, tomatoes, diced, vegetable broth, kidney beans, white beans, salt , to taste

heirloom tomatoes, sea salt and black pepper, olive oil, balsamic vinegar, basil

heirloom tomatoes, assorted sizes and colors, sea salt, red wine vinegar, tarragon, freshly ground black pepper

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

wheat thins crackers , original flavor, coarsely crushed, white flour, baking powder, splenda sugar substitute, vegetable oil, eggs, beaten, milk, mild diced green chilies, pam cooking spray

wheat bran, potatoes, boiled, onions, finely chopped, green chilies, finely chopped, ginger-garlic paste, turmeric powder, red chili powder, garam masala powder, oil, cumin seed, bay leaf, salt, mango powder (amchur) or 1 tsp lemon juice, chopped coriander leaves

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

lean hamburger, spaghetti sauce, low fat cottage cheese, low-fat parmesan cheese, low fat mozzarella, whole wheat lasagna noodles (2 noodles)

dry yeast, bread flour, whole wheat flour , plus, whole wheat flour, nonfat dry milk powder, salt, minced prunes (*), water

del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce

ground beef, fresh minced garlic, onion, chopped, green bell pepper, seeded and chopped, salt and pepper (i use seasoned ), crushed red pepper flakes (or adjust to heat level), veggie-style chili with beans, italian-style stewed tomatoes, undrained, shredded cheddar cheese, divided, sour cream (low fat is okay, do not use fat-free), chili powder (or to taste), cooked pasta (any kind that you desire)

hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream

tomato juice, tomatoes, tomato sauce, kidney beans, chili beans, chili powder, cooked spaghetti, fat free saltine crackers