74255 fat healthy grilled swiss Recipes
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premium quality fresh chicken (bone-in or boneless ) and7 Morepremium quality fresh chicken (bone-in or boneless ), fresh lemon juice, olive oil, seasoning (my big fat greek seasoning ), greek honey, unseasoned meat tenderizer, onion , cut into slivers, mashed garlic clove (keep intact)20 min, 8 ingredients
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fat-free sour cream, reduced-fat mayonnaise and8 Morefat-free sour cream, reduced-fat mayonnaise, canned chipotle chile in adobo , seeds removed, chopped (about 1 tbsp.), chopped fresh cilantro, lime juice, salt, salt, sweet potatoes (about 2 1/2 lb. total), peeled , halved lengthwise, each half cut into 4 wedges, vegetable oil, garlic salt35 min, 10 ingredients
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grilled poblano pepper, peeled, seeded and finely diced and19 Moregrilled poblano pepper, peeled, seeded and finely diced, grilled red bell pepper, peeled, seeded and finely diced, yellow bell pepper, peeled, seeded and finely diced, red onion, cut into 1/4-inch thick rounds, grilled and finely diced, red wine vinegar, olive oil, chopped fresh cilantro leaves, honey, salt and freshly ground black pepper, sausage tacos, apricot preserves, jalapenos, grilled, limes, juiced, italian hot sausage links, italian sweet sausage links, canola oil, salt and freshly ground black pepper, flour tortillas, corn tortillas, grated monterey jack cheese45 min, 20 ingredients
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Healthy Fro-Yo Popsfat free greek yogurt and3 Morefat free greek yogurt, strawberries (fresh or unsweetened frozen ), splenda sugar substitute, chocolate chip (optional)4 hour 5 min, 4 ingredients
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Healthy Creamy Caesar Dressingfat free greek yogurt, plain, fresh lemon juice, olive oil and6 Morefat free greek yogurt, plain, fresh lemon juice, olive oil, red wine vinegar, worcestershire sauce, anchovy paste (more to taste), dijon mustard, pepper, freshly ground, garlic clove, minced5 min, 9 ingredients
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Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Dietgrilled chicken breasts, thinly sliced , 3- 6 oz breasts and4 Moregrilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced15 min, 5 ingredients
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Kree's Fat-Free Grilled Veggiessweet potato, peeled and cut into 1/2 inch cubes and5 Moresweet potato, peeled and cut into 1/2 inch cubes, red potatoes, unpeeled, cut into 1/2 inch cubes (i ve also used russets, which i peel), yellow onion, cut into chunks (such as vidalia), baby carrots, cut into small chunks, fat-free red wine vinaigrette dressing (i use wishbone), ice cubes45 min, 6 ingredients
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Grilled Chicken Burgerfat-free mayonnaise, sweet relish, sugar substitute and9 Morefat-free mayonnaise, sweet relish, sugar substitute, paprika, fat-free french dressing, white vinegar, lemon juice, ground chicken, salt and pepper, hamburger buns with sesame seeds, lettuce (for four sandwiches)30 min, 12 ingredients
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Grilled Tuna with Herbed Mayonnaisefat-free mayonnaise, plain fat-free yogurt and7 Morefat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, fresh lemon juice, salt, pepper, tuna steaks (about 1 inch thick )9 ingredients
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Grilled Tuna with Herbed Mayonnaisefat-free mayonnaise, plain fat-free yogurt and7 Morefat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks (about 1 inch thick )10 min, 9 ingredients
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Grilled Salmon Tacos with Chipotle Saucefat-free mayonnaise, minced fresh cilantro and8 Morefat-free mayonnaise, minced fresh cilantro, fat-free buttermilk, minced chipotle chile , canned in adobo sauce (about 1 chile), cedar-planked salmon with barbecue spice rub, coarsely chopped, white corn tortillas, shredded green cabbage, chopped green onions, fresh lime juice, diced seeded tomato (about 2 tomatoes)10 ingredients
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Grilled Tuna with Herbed Mayonnaisefat-free mayonnaise, plain fat-free yogurt and7 Morefat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks (about 1 inch thick )9 ingredients
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Swiss Chard and Potato Enchiladasswiss chard (stems and leaves), rinsed and16 Moreswiss chard (stems and leaves), rinsed, vegetable oil , plus as needed, kosher salt, yukon gold potatoes, cut into 1/2 inch dice, onion, chopped, minced garlic, fresh ground pepper, cojito cheese, crumbled, divided, corn tortillas, tomatillos (about 12 oz), husked and well rinsed, kosher salt, onion, coarsely chopped, garlic, chopped, jalapeno chile (with seeds), chopped fresh coriander ( cilantro), suggestions : sour cream, make the enchiladas filling : strip the leaves from the stems of the swiss chard, and chop the leaves and coarsely slice the stems; and set aside.1 hour 20 min, 17 ingredients
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Grilled Portabella and Arugula Burgersfat-free mayonnaise, dijon mustard, minced fresh rosemary and6 Morefat-free mayonnaise, dijon mustard, minced fresh rosemary, garlic clove, minced, nonstick vegetable oil cooking spray, portabella mushrooms, stems trimmed, olive oil, arugula, whole grain buns30 min, 9 ingredients
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