54539 fat hamburger helper Recipes

lean ground beef, salt & pepper, garlic powder, low-fat milk, beef bouillon cube, cream of mushroom soup, undiluted, light sour cream, salt, black pepper, onion powder

garlic cloves, crushed and peeled, carrots , cut into 2-inch pieces, white mushrooms, large ones cut in half, onion , cut into 2-inch pieces, lean ground beef, dried thyme, salt, fresh ground pepper, water, reduced-sodium beef broth, divided, whole wheat elbow macaroni (2 cups), worcestershire sauce, all-purpose flour, reduced-fat sour cream, chopped fresh parsley (to garnish ) or 1 tbsp chives (to garnish)

garlic cloves, crushed and peeled, carrots , cut into 2-inch pieces, white mushrooms, large ones cut in half, onion , cut into 2-inch pieces, lean ground beef (90% lean), dried thyme, salt, fresh ground pepper, water, reduced-sodium beef broth, divided, whole wheat elbow macaroni (2 cups), worcestershire sauce, all-purpose flour, reduced-fat sour cream, chopped fresh parsley or 1 tbsp chives (to garnish)

onion, chopped, ground beef, salt, pepper, cut green beans, drained (i used a 14.5 ounce can), condensed tomato soup, onion, finely chopped, fat (i used butter ), all-purpose flour, baking powder, celery seed, shortening, slightly beaten egg, milk

ground beef, onion, chopped, butter, flour, salt, garlic clove, minced, pepper, mushroom stems and pieces, drained, cream of chicken and mushroom soup, condensed, low-fat sour cream, wide egg noodles, cooked

low-fat milk, water, sugar, butter, salt, all-purpose flour, divided, instant yeast, egg yolk, water

ground round (or other suitable low-fat cut , for a low fat alternative use ground turkey), dried dill, olive oil, teriyaki sauce or salt or salt substitute, to taste, ground black pepper , to taste

lean chili-style beef, onion, chopped, butter, sliced cleaned fresh mushrooms, garlic, minced, salt, fresh ground black pepper, flour, cream of mushroom soup, undiluted, cream of chicken soup, undiluted, low-fat sour cream, wide egg noodles , cooked according to package directions (best if cooked al dente!)

lean ground beef (90% lean), onion, chopped, ranch style beans (pinto beans in seasoned tomato sauce), diced tomatoes, undrained, chili powder, worcestershire sauce, king arthur unbleached all-purpose flour, cornmeal, sugar, baking powder, salt, egg, beaten, fat-free milk, canola oil

ground beef, salt, prepared mustard, hamburger buns, butter, sweet onion, thinly sliced, american cheese, tomato, thinly sliced, leaves iceberg lettuce, shredded, mayonnaise (optional)

extra lean ground beef, chopped onion, french style green beans, low-fat tomato soup, potatoes, peeled and quartered, egg, beaten, milk, shredded cheese, salt and pepper

lean ground beef, sweet onion, head green cabbage, diced medium, salt and pepper, white pepper, cream of mushroom soup (family size), low-fat milk, baking potatoes, skins on , cut in eighths

lean ground beef, garlic powder, salt, pepper, potatoes, peeled and sliced, onions, sliced, reduced-fat cream of mushroom soup, water

extra lean ground beef, chopped onion, chopped celery, chopped green bell pepper, condensed tomato soup, prepared mustard, flour, baking powder, salt, oil, low-fat milk, approximately

lean ground beef or 1 lb ground turkey, tomato paste, stalk celery, chopped, zucchini, finely shredded (optional), oregano, salt (optional), shredded fat free mozzarella cheese, divided, refrigerated crescent dinner rolls

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, ground beef, water, uncooked egg noodles, light sour cream or 1/2 cup plain yogurt

uncooked medium elbow macaroni, chopped yellow onion, garlic cloves, minced, tomato paste, chili powder, paprika, dried oregano, diced tomatoes with green peppers and onions, undrained, reduced-fat shredded sharp cheddar cheese, divided, salt, freshly ground black pepper

garlic crushed, carrots cut into 2 in pieces, white mushrooms cut in pieces, onion cut 2 in pieces, lean ground beef, dried thyme, salt, freshly ground pepper, water, reduced-sodium beef broth, divided, whole-wheat elbow noodles ,(2 cups), worcestershire sauce, all-purpose flour, reduced-fat sour cream, chopped fresh parsley , or chives for garnish