96 fat grilled steak Recipes

thick slab bacon, finely diced, diced leek, white parts only, diced shallot, olive oil, sherry wine vinegar, dijon mustard, yukon gold potatoes, coarse salt, fresh ground black pepper, chopped flat leaf parsley, rib eye steaks , trimmed of excess fat, 1 inch thick

chopped fresh cilantro, low-fat mayonnaise, ground ancho chile pepper, grated lime rind, fresh lime juice, ground chipotle chile pepper, olive oil, divided, thick) slices oso sweet or other sweet onion, red bell pepper, seeded and quartered, salt, divided, tuna steaks (about 3/4 inch thick ), ground cumin, freshly ground black pepper, sandwich buns, red leaf lettuce leaves

beef flank steak, fat trimmed, soy sauce, olive oil, brown sugar, minced green onion, sesame seeds, garlic cloves, peeled and crushed, pepper, ground ginger

beef flank steak, fat trimmed, soy sauce, olive oil, brown sugar, minced green onions, sesame seeds, garlic, peeled and crushed, pepper, ground ginger

soy sauce, brown sugar, olive oil, white wine vinegar, sherry wine or 2 tbsp chicken broth, unsweetened pineapple juice, garlic, minced, ground ginger, black pepper, tuna steaks (about 6 oz. each)

garlic cloves, smashed and finely chopped, coriander, toasted and ground, cayenne pepper, lime , zested and juiced, kosher salt, extra-virgin olive oil, flank steak , trimmed of excess fat, red or yellow bell peppers (or 1 of each), zucchini or 2 small, 1/2-inch slices on the bias, red onion, cut into 1/2-inch rounds, washed baby arugula, shaved parmigiano, balsamic vinegar, whole-wheat pita pockets

boned , skinned chicken thighs, boned pork shoulder or butt, fat trimmed, cut into 1/4-inch-thick slabs (see notes), beef skirt steak, fat trimmed (see notes ), orange-achiote marinade, red chili sauce, seasoned salt, pepper, green onions (6 to 8 oz. total), rinsed, fresh anaheim (california or new mexico ) chilies (about 1 1/4 lb. total), rinsed, salad oil, firm chorizo sausages (see notes )

peeled, coarsely chopped asian pear, chopped onion, chopped fresh ginger, garlic cloves, sake, mirin, soy sauce, boned beef short ribs* trimmed of silverskin and outer fat, 3/4 to 1 in. thick; or 4 boneless beef country-style ribs (1 1/2 lbs. total), trimmed, drained mild or spicy kimchi, canola oil, steamed short-grain white rice (optional)

vidalia onions, thickly sliced, summer squash, yellow , sliced lengthwise, table salt, raw lean flank steak, black pepper, salsa, fat free tortillas

skirt steak , trimmed of excess fat, kosher salt, crushed red pepper, extra-virgin olive oil, garlic , smashed, panko breadcrumbs, chopped oregano, chopped chives, chopped flat-leaf parsley, extra-virgin olive oil, garlic , smashed, anchovy fillets, juice of 1/2 lemon, butter, cut into pats

beef tenderloin fillets (grilled rare to medium-rare. see perfect tenderloin steak / filets with mushrooms), fresh mushrooms, sliced, sauteed with garlic (see recipe same page as steak, above), caramelized onion, grated monterey jack cheese (can use reduced fat, just not non-fat , nasty texture, no flavor, doesn tsp melt correctly), parmesan cheese, ground, gorgonzola or 3/4 cup other good blue cheese, crumbled, fresh basil , julienned, handful baby spinach (optional), red pepper , roasted, chopped (jarred, ok, or grilled or chopped fresh), black pepper, ground, naan bread , garlic flavored (in grocery stores with other foods from india, or refrigerated flat bread section)

flank steaks , trimmed of all excess fat, rice wine vinegar, soy sauce, toasted sesame oil, divided, cooking oil, for greasing grill, green onions, kosher salt, sesame seeds, toasted (see note )

garlic cloves, smashed and finely chopped, coriander, toasted and ground, cayenne pepper, lime , zested and juiced, kosher salt, extra virgin olive oil, flank steak , trimmed of excess fat, red bell peppers (or 1 of each) or 2 yellow bell peppers (or 1 of each), zucchini or 2 small , 1/2-inch slices on the bias, red onion, cut into 1/2-inch rounds, washed baby arugula, shaved parmigiano, balsamic vinegar, whole-wheat pita pockets

beef flank steak (about 1 1/2 lbs.), fat trimmed, red onions , cut crosswise into 3/4-in.-thick rings, bloody mary marinade, coarse kosher salt and freshly ground black pepper, celery leaves and lemon wedges

peeled baking potatoes , cut into 1-inch pieces, garlic cloves, reduced-fat milk, fat-free sour cream, butter, salt, freshly ground black pepper, water-packed firm tofu, drained, chopped fresh thyme, freshly ground black pepper, chopped shallots, sliced cremini mushrooms (about 8 oz), sliced shiitake mushroom caps (about 6 oz), portobello mushroom cap , cut into 1-inch pieces (about 4 oz), dry red wine, water, divided, red miso (soybean paste), salt, freshly ground black pepper, chopped fresh parsley

water packed low-fat extra-firm tofu, drained and cut crosswise into 8 slices, fine chopped fresh cilantro, low sodium soy sauce, lime slices, hot cooked short-grain white rice, rice wine vinegar, water, yellow miso (soybean paste), chopped green onion, sugar, minced peeled fresh ginger, low sodium soy sauce, canola oil, dark sesame oil

apple cider vinegar, brown sugar, dry red wine such as merlot or cabernet sauvignon, catsup, worcestershire, minced onion, cornstarch, minced fresh rosemary leaves or 1 tsp dried rosemary, hot sauce, salt, pepper, beef tenderloin steaks (2 in. thick; about 4 lb. total), fat-trimmed

couscous, pumpkin, sliced, zucchini , long slices, lamb steaks, ground cumin, onion, reduced-fat feta cheese, lettuce leaf, carrot, cucumber, tomato