521 fat grilled peppers Recipes

zucchini , thinly sliced lengthwise, sweet red pepper, quartered, red onion , cut into 1/2-inch slices, prepared italian salad dressing, ciabatta bread (14 oz), split, olive oil, reduced-fat mayonnaise, lemon juice, grated lemon peel, minced garlic, crumbled feta cheese

portabella mushrooms (large), reduced-fat cheddar cheese, green onions, chopped, red bell peppers, chopped, eggs, egg substitute

racks of lamb (3-3 1/2 lb total), rib bones frenched, kosher salt , freshly ground pepper, garlic cloves, crushed, plain 2% fat greek yogurt, olive oil, grated lemon zest, saffron threads, finely crumbled

zucchini, summer squash, eggplant, red bell peppers, asparagus, cucumber, peeled and chopped, artichokes , water packed, tomatoes , sliced crosswise, bow tie pasta, cooked, low fat herb vinaigrette dressing (store bought )

lean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, chopped carrot, chopped green bell pepper, low-fat italian vinaigrette, romaine lettuce leaves, whole-grain hamburger buns

potatoes, cut into 1-inch cubes, onions, halved and sliced, butter, melted, garlic cloves, minced, garlic salt, pepper, reduced-fat sour cream , optional

garlic cloves, chopped fresh thyme, chopped fresh rosemary, chopped fresh parsley, freshly ground pepper, salt, olive oil, leg of lamb , trimmed of all fat, boned, and butterflied by the butcher (4 to 4 3/4 lb boneless)-- or butterflied by you, lemon

fat-free low-sodium chicken broth, red wine vinegar, sugar, dried oregano, olive oil, salt, fresh ground black pepper, garlic clove, minced, boneless skinless chicken, romaine lettuce , torn, cucumber, sliced, kalamata olives, pitted and halved, tomatoes , quartered lengthwise, red onions, 1/4 inches thick (separate into rings), feta cheese, crumbled

chopped fresh basil, dijon mustard, honey, grated lemon rind, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garlic cloves, minced and divided, firm tofu or 1 lb extra , drained, chopped pitted kalamata olive, reduced-fat sour cream, light mayonnaise, hamburger buns, tomatoes, trimmed watercress

skirt steaks , trimmed of excess fat and cut into 6 serving pieces, chipotle chiles in adobo (you will be using the sauce only), flour tortillas, corn kernel, green onions , sliced on the diagonal, ripe avocados, peeled, seeded, and diced, olive oil, fresh lime juice, cilantro leaves, chopped coarsely, salt and pepper

honey, red chile paste , such as sambal, rice vinegar, low-sodium soy sauce, juice of 1/2 lime, garlic clove, minced, minced fresh ginger, squid bodies and tentacles, cleaned, extra-virgin olive oil, kosher salt and freshly ground black pepper, juice of 1 lime, fresh mint leaves , for serving

leeks, canned great northern bean, extra virgin olive oil, fat-free chicken broth, white wine vinegar, dijon mustard, table salt, black pepper, parsley, italian, minced

pork fat , or 1 egg white, vegetable oil, chopped yellow onion , drained of excess water, shallots, minced, fish sauce, sea salt, sugar, minced garlic, ground white pepper, cornstarch, baking powder, raw medium shrimp, peeled , deviened and patted extremely dry, scallions, chopped, sugarcane, drained, dried bun or rice vermicelli, cooked, vietnamese bean dipping sauce or vietnamese dipping sauce, recipe follows, vietnamese dipping sauce : nuoc cham, thai bird chiles or 1 serrano chile, or to taste, garlic, sliced, sugar, warm water, fresh lime juice, fish sauce, shredded carrots for garnish , optional

skinned, boned chicken breast halves, reduced-fat caesar dressing, divided, cubed french bread, olive oil-flavored vegetable cooking spray, torn romaine lettuce, sliced cucumber, tomatoes, each cut into 8 wedges, freshly grated parmesan cheese, freshly ground pepper (optional)

water, hot sauce, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, garlic cloves, minced, uncooked quick-cooking grits, grated fresh parmesan cheese, chopped fresh parsley

boneless skinless chicken breast, fat trimmed, dijon mustard, orange juice concentrate, thawed, honey, sesame oil, fresh ground black pepper, salt , to taste

red potatoes, halved, olive oil, divided, salt, divided, freshly ground black pepper, divided, vidalia or other sweet onions, cut into 1/2-inch-thick slices (about 1 lb), sherry vinegar, fat-free , low-sodium chicken broth, garlic clove, minced, chopped fresh flat-leaf parsley

salmon fillet (remove skin ), soy sauce (i use low sodium ), honey, rice vinegar, gingerroot (minced ), garlic clove, minced, fresh ground pepper, lemons (cut into 4 wedges), skewers (soak in water if using wood skewers )