6007 fat green peppers Recipes
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extra lean ground turkey and17 Moreextra lean ground turkey, hunts tomato sauce (1 large 29oz. can, 1 medium 15 oz. can), chopped green pepper, chopped onion, oregano, chopped fresh parsley, nutmeg, garlic powder, sugar (used to remove acid from tomato sauce, splenda won tsp work), splenda sugar substitute, hodgson mill whole wheat lasagna noodles (or other brand ), frozen chopped spinach, polly-o fat-free ricotta cheese, sargento shredded reduced-fat mozzarella cheese, grated locatelli romano cheese, egg substitute, salt, ground black pepper41 min, 18 ingredients
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green onions, fresh green beans, trimmed, salt, divided and13 Moregreen onions, fresh green beans, trimmed, salt, divided, eggs, separated, king arthur unbleached all-purpose flour, pepper, oil for deep-fat frying, tomatoes, seeded and chopped, chopped onion, jalapeno pepper, seeded and chopped, minced fresh parsley, garlic clove, minced, olive oil, cider vinegar, salt and pepper to taste45 min, 16 ingredients
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margarine, green pepper, seeded and diced and11 Moremargarine, green pepper, seeded and diced, onion, finely chopped, garlic clove, minced, low-fat chicken broth or 2 cups vegetable broth, reduced-sodium diced tomatoes, undrained, sugar, dried marjoram, dried basil, dried thyme, bay leaves, cayenne pepper, black pepper45 min, 13 ingredients
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pork and beans, drained plus and11 Morepork and beans, drained plus, pork and beans, drained (70 oz total), brown sugar, onion, chopped finely, sauteed in bacon fat, green pepper, chopped finely, sauteed in bacon fat, dark karo syrup, prepared mustard, tomato sauce, ketchup, deviled ham (optional), pepper, bacon2 hour 10 min, 12 ingredients
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ground turkey, onion, chopped, fat-free chili and9 Moreground turkey, onion, chopped, fat-free chili, celery, chopped, green pepper, chopped, corn (fresh or frozen ), salt-free tomato sauce, honey, cayenne powder (optional), paprika, dry mustard, chili powder (depending on taste)45 min, 12 ingredients
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corn (frozen or canned drained ), cucumbers (diced ) and11 Morecorn (frozen or canned drained ), cucumbers (diced ), celery rib, onion (medium diced ), green pepper (or red diced ), tomato (skinned, seeded, diced , and dried on paper towel), low fat greek yogurt, light mayonnaise, mustard powder, sugar, vinegar (i use apple cider ), season salt, garlic powder15 min, 13 ingredients
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fat-free cottage cheese, fat-free sour cream and9 Morefat-free cottage cheese, fat-free sour cream, commercial pesto, water, lemon juice, kosher salt, coarsely ground black pepper, snow peas, trimmed and thinly cut crosswise (4 cuts per pod), uncooked farfalle (bow tie pasta), frozen peas, thawed, chopped fresh flat-leaf parsley11 ingredients
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Low Fat Chicken Fajitas
chicken breast, green pepper, red pepper and8 Morechicken breast, green pepper, red pepper, orange peppers or 1/2 large yellow pepper, red onion, sliced mushrooms, fajita seasoning mix, whole wheat pita bread, iceberg lettuce, fat free sour cream (optional), salsa (optional)20 min, 11 ingredients -
Low... Er Fat Spaghetti Bake
whole wheat spaghetti , cooked as directed and drained and12 Morewhole wheat spaghetti , cooked as directed and drained, ground turkey, olive oil, salt and pepper, roasted red pepper, tomato sauce, red wine vinegar, sugar, green pepper, onion, nonfat sour cream, neufchatel cheese, low fat cottage cheese50 min, 13 ingredients -
Low Fat Deviled Chicken Saute
grain rice, salt, flour, dried thyme, ground black pepper and8 Moregrain rice, salt, flour, dried thyme, ground black pepper, cayenne pepper, boneless chicken breast , cut crosswise into 1-inch wide strips, olive oil, red onion, halved and thinly sliced, green pepper , cut into thin strips, reduced-sodium chicken broth, low-fat milk, dijon mustard50 min, 13 ingredients -
Low-Fat Cucumber Pepper Pasta Salad
tri-color pasta, cucumbers, diced and5 Moretri-color pasta, cucumbers, diced, green bell peppers, chopped, banana peppers, chopped, fresh jalapeno peppers, chopped, colby cheese , cut into cubes, reduced-fat zesty italian-style salad dressing30 min, 7 ingredients -
Low-fat Seafood Salad
imitation crabmeat, fat-free mayonnaise and5 Moreimitation crabmeat, fat-free mayonnaise, diced fresh green peppers, lemon juice, garlic powder, salt , to taste, pepper , to taste10 min, 7 ingredients -
Low Fat Tuna Casserole
whole wheat pasta, olive oil mayonnaise, low-fat milk and7 Morewhole wheat pasta, olive oil mayonnaise, low-fat milk, kraft 2% milk shredded mozzarella cheese, onion, finely chopped, mushrooms, green pepper, finely chopped, black pepper, sea salt, tuna in water, not drained1 hour , 10 ingredients -
Basic Fat Burning Soup
tomatoes, two small of beef broth, celery chopped and6 Moretomatoes, two small of beef broth, celery chopped, green onions or 1 large onion chopped, head large cabbage shredded, onion soup, green beans, green pepper chopped, carrotts chopped9 ingredients -
Low Fat Seafood Chowder
canned salmon, becel regular margarine, onion, chopped and15 Morecanned salmon, becel regular margarine, onion, chopped, celery, chopped, green pepper, chopped, garlic, potatoes, diced, carrot, diced, chicken stock, water, water, zucchini, diced, no fat evaporated milk, cream-style corn, flour, shrimp, cod, clams baby-whole18 ingredients -
Low-Fat Rice on the Grill
uncooked instant rice, sliced fresh mushrooms and6 Moreuncooked instant rice, sliced fresh mushrooms, chopped green pepper, chopped onion, chicken broth, water, ketchup, reduced fat margarine25 min, 8 ingredients -
Low Fat Vegetable Lasagna
lasagna noodles , strips and4 Morelasagna noodles , strips, mixed assorted fresh vegetables (cauliflower florets, thinly sliced carrots, small strips green pepper, etc.), leek soup mix (1/4 package, dry ), meatless spaghetti sauce or 18 oz homemade, low-fat part-skim ricotta cheese1 hour 15 min, 5 ingredients
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