1248 fat garlic spinach Recipes

  • Turkey-Spinach Meatloaf
    egg whites, skim milk, non fat, oats and
    6 More
    egg whites, skim milk, non fat, oats, spinach, frozen, thawed, ground turkey , lean, yellow onion, garlic, mozzarella, low moisture , part skim milk
    9 ingredients
  • Spinach and Feta Frittatas
    spinach leaves , english, garlic, crushed, eggs and
    4 More
    spinach leaves , english, garlic, crushed, eggs, egg whites, skim milk, parmesan cheese, grated, low-fat feta cheese, cut into 1 cm cubes (18 cubes )
    7 ingredients
  • Spinach Fettuccine With Yogurt Cream Sauce
    spinach fettuccine, olive oil, zucchini, thinly sliced and
    10 More
    spinach fettuccine, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced (or 4-5 pattypan), red bell pepper, cored, seeded and sliced, garlic cloves, thinly sliced, fat free chicken broth, nonfat yogurt, fresh basil, chopped, parmesan cheese, light cream, salt, fresh ground black pepper
    10 min, 13 ingredients
  • Mini Rack of Lamb with Nutty Beluga Lentils and Sautéed Garlic Spinach
    olive oil, yellow onion, finely chopped and
    11 More
    olive oil, yellow onion, finely chopped, carrot, finely chopped, stalk celery , tough fibers removed and finely chopped, beluga lentils (or french green lentils), bay leaf, red wine, chicken stock, sea salt and pepper, rib ) frenched rack of lamb, trimmed of all but a thin layer of fat, chopped fresh rosemary, garlic, sliced, washed and torn spinach
    13 ingredients
  • Spinach Calzone
    low-fat cottage cheese, low-fat sour cream and
    11 More
    low-fat cottage cheese, low-fat sour cream, less-fat cream cheese, softened, grated fresh parmesan cheese, frozen chopped spinach, thawed, drained, and squeezed dry, roasted red bell peppers, drained and chopped, garlic powder, freshly ground black pepper, refrigerated pizza crust, shredded part-skim mozzarella cheese, shredded reduced-fat sharp cheddar cheese, bottled fat-free italian herb pasta sauce (such as muir glen)
    13 ingredients
  • Hot Spinach and Crab Dip
    fat free cream cheese, fat free sour cream and
    5 More
    fat free cream cheese, fat free sour cream, fat-free mayonnaise, fat-free cheddar cheese, grated, garlic, minced, chopped spinach, crabmeat, drained and rinsed
    35 min, 7 ingredients
  • Spinach Fettuccine
    uncooked fettuccine, butter, garlic clove, minced and
    10 More
    uncooked fettuccine, butter, garlic clove, minced, reduced-fat cream cheese (1/3 less fat ), reduced-sodium fat-free chicken broth, all-purpose flour, fresh grated fresh pecorino romano cheese, half-and-half, salt, fresh ground black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, cooked bacon, crumbled (about 1 1/4 cups), parsley sprig (optional)
    40 min, 13 ingredients
  • Spinach Quesadillas
    fresh baby spinach, green onions, chopped, tomato, chopped and
    7 More
    fresh baby spinach, green onions, chopped, tomato, chopped, lemon juice, ground cumin, garlic powder, shredded reduced-fat monterey jack cheese or mexican cheese blend, reduced-fat ricotta cheese, flour tortillas (6 inches), fat-free sour cream
    20 min, 10 ingredients
  • Creamy Feta-Spinach Dip
    fat-free plain yogurt, crumbled feta cheese and
    7 More
    fat-free plain yogurt, crumbled feta cheese, reduced-fat cream cheese, cubed, reduced-fat sour cream, garlic clove, minced, chopped fresh spinach, dill weed, pepper, fresh vegetables and/or sliced bread
    15 min, 9 ingredients
  • Spinach-and-Prosciutto Strata Spinach-and-Prosciutto Strata
    fat-free milk, divided, sliced green onions and
    14 More
    fat-free milk, divided, sliced green onions, peasant bread, cut into 2-inch cubes, frozen chopped spinach, thawed, drained, and squeezed dry, olive oil, quartered cremini mushrooms (about 6 oz), chopped red bell pepper, chopped prosciutto (about 3 oz), garlic cloves, minced, chopped fresh basil, divided, kosher salt, divided, black pepper, divided, eggs, egg whites, shredded asiago cheese, divided
    16 ingredients
  • Santorini Feta & Spinach Pizza Santorini Feta & Spinach Pizza
    pizza crust (homemade preferably or store bought ) and
    11 More
    pizza crust (homemade preferably or store bought ), tomato sauce (homemade is best ), goat cheese, feta cheese, mayonnaise (not low fat ), garlic cloves, kalamata olive (chopped ), chili pepper (minced ), dried oregano, red onion (sliced into thin rings), baby spinach leaves, mozzarella cheese (shredded )
    15 min, 12 ingredients
  • Turkey Spinach Meatloaf Larger Serving Turkey Spinach Meatloaf Larger Serving
    egg whites, skim milk, non fat, oats and
    6 More
    egg whites, skim milk, non fat, oats, spinach, frozen, thawed, ground turkey , lean, yellow onion, garlic, mozzarella, low moisture , part skim milk
    9 ingredients
  • Turkey Burger With Spinach and Mushrooms Turkey Burger With Spinach and Mushrooms
    ground turkey , 7% fat and
    11 More
    ground turkey , 7% fat, fresh spinach, chopped (or use frozen chopped , but sqeeze it dry), onion, minced, portabella mushroom, diced, romano cheese, provolone cheese, grated, egg white, beaten, roasted red peppers, diced, jalapeno pepper, diced, garlic cloves, grated, salt, black pepper, ground
    36 min, 12 ingredients
  • Low Fat Veggie Enchiladas Low Fat Veggie Enchiladas
    dried ancho chiles, tomatoes, garlic, cumin, cinnamon and
    11 More
    dried ancho chiles, tomatoes, garlic, cumin, cinnamon, pepper, vinegar, salt, tortillas, mushroom, bell pepper, any color, onion, garlic, spinach, part skim colby-monterey jack cheese, salt
    1 hour , 17 ingredients
  • Low Fat Garlic Chicken Pasta Low Fat Garlic Chicken Pasta
    spaghetti, whole wheat spaghetti, baby spinach leaves and
    10 More
    spaghetti, whole wheat spaghetti, baby spinach leaves, tomatoes, halved, vegetable oil, onion (1/2cup choppd), chicken breasts, chopped, garlic cloves, finely chopped, reduced-sodium chicken broth, salt, pepper, parsley flakes, smart balance light butter spread
    50 min, 13 ingredients
  • Spinach, Chicken, and Feta Salad Spinach, Chicken, and Feta Salad
    fat-free , less-sodium chicken broth, grated lemon rind and
    15 More
    fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, balsamic vinegar, sugar, bottled minced garlic, dijon mustard, olive oil, salt, skinless, boneless chicken breast, black pepper, chopped red onion, yellow bell pepper, crumbled feta cheese, chickpeas (garbanzo beans), drained, prewashed baby spinach
    17 ingredients
  • Spinach and Artichoke Dip Spinach and Artichoke Dip
    artichoke hearts drained and chopped and
    6 More
    artichoke hearts drained and chopped, frozen chopped spinach thawed, minced garlic, reduced fat cream cheese, reduced fat grated romano cheese, reduced fat mayo, reduced fat sour cream
    7 ingredients
  • Spinach and Artichoke Dip Spinach and Artichoke Dip
    frozen chopped spinach, thawed, drained and squeezed dry and
    9 More
    frozen chopped spinach, thawed, drained and squeezed dry, artichoke hearts, drained and chopped, less fat cream cheese, softened, fat-free cream cheese, softened, baked tortilla chips, black pepper, fat-free sour cream, garlic crushed, grated fresh parmesan cheese, divided, shredded part-skim mozzarella cheese, divided
    50 min, 10 ingredients




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