26 fat garlic prawns Recipes

  • 5-Minute Low-Fat Garlic Prawns
    prawns, shelled with tails left on, dry white wine and
    1 More
    prawns, shelled with tails left on, dry white wine, garlic cloves, crushed
    5 min, 3 ingredients
  • Prawn Biryani
    sized prawns, shelled and washed, frozen mixed vegetables and
    22 More
    sized prawns, shelled and washed, frozen mixed vegetables, basmati rice, washed and soaked (long grain), onion, peeled and sliced, tomato, peeled and chopped, oil, low-fat plain yogurt, beaten, potatoes, pieces deep fried, onion , crisp fried, green food coloring, dissolved in, milk, onion, peeled and chopped, tomato, peeled and chopped, green chili , to taste, fresh coriander leaves, chopped, garlic, fresh mint leaves, chopped, dried kasuri methi , crumbled between the palms of your hands, black peppercorns, cinnamon stick, cumin seed, turmeric powder, salt
    1 hour 35 min, 24 ingredients
  • Kerala Prawn Curry
    whole fresh red chilli split , cut into quarters lengthwa... and
    12 More
    whole fresh red chilli split , cut into quarters lengthways and seeds kept, whole piece of fresh root ginger peeled and chopped, whole small red onion chopped, fresh garlic peeled and chopped, black mustard seeds, half tsp fenugreek seeds, whole curry leaves, half tsp turmeric powder, half tsp black peppercorns cracked, tiger or jumbo prawns (250g in metric) fresh or frozen, half can reduced fat coconut milk (approx 150ml not sure what imperial is), half whole fresh lime, handful sprig fresh coriander
    20 min, 13 ingredients
  • Fish Or Prawn Moolie
    shallots , 5 cloves garlic , 2 green chillies and 1 cm gi... and
    7 More
    shallots , 5 cloves garlic , 2 green chillies and 1 cm ginger - thinly sliced, curry leaves, tomatoes, fish or seafood curry powder, cod slices or spanish mackerel ( ikan tenggiri ) or large prawns, low fat evaporated milk, water, salt
    20 min, 8 ingredients
  • Indian Memorabletandoori Prawns
    ginger-garlic paste, fresh lemon juice and
    10 More
    ginger-garlic paste, fresh lemon juice, grams flour (besan), salt, red chili powder, turmeric powder, garam masala powder, plain fat-free yogurt, beaten, prawns, butter , for basting, as required, fresh lemon juice , to pour over prepared prawns, mango powder (amchur)
    3 hour 20 min, 12 ingredients
  • Risotto With Prawn Lemon Spring Onion And Basil
    olive oil, onion, finely chopped and
    10 More
    olive oil, onion, finely chopped, garlic, peeled and finely chopped, risotto rice, white wine, warm light vegetable stock, a bunch of spring onions, thinly sliced, cooked peeled prawns, low-fat creme fraiche, a squeeze of lemon, basil, chopped, salt and freshly ground black pepper
    20 min, 12 ingredients
  • Yong Tow Foo
    garlic cloves, cm galangal, candlenuts, chilli pwd and
    8 More
    garlic cloves, cm galangal, candlenuts, chilli pwd, tumeric powder, dried prawns soaked in hot water for 5 mins ., olive oil, water, low fat evaporated milk, salt, a handful laksa leaves / daun kesum, yong tow foo ing . ( fish paste stuffed into tofu and vegetables like chilli , lady s finger , brinjal , capsicum etc )
    20 min, 12 ingredients
  • Langostino Risotto With Seared Scallops
    bacon, sea scallops and
    14 More
    bacon, sea scallops, langostino prawns, cooked (not prawns but needed to put prawns because langostions wouldn tsp be excepted in the ingredients) or 1 small shrimp, peeled cooked, butter or 1 tbsp olive oil or 1 tbsp bacon fat, sliced button mushrooms, sun-dried tomato packed in oil, diced, butter or 1 -2 tbsp olive oil, onion, 1 cup diced, garlic cloves, minced, saffron threads, arborio rice, white wine, water, grated cheese, chopped fresh parsley, creole seasoning (to taste) or 1 tsp old bay seasoning , adding (to taste)
    1 hour 20 min, 16 ingredients
  • Low Fat Garlic Prawns Low Fat Garlic Prawns
    green shrimp, peeled, white wine, skim evaporated milk and
    3 More
    green shrimp, peeled, white wine, skim evaporated milk, cornflour, shallot, garlic, crushed
    15 min, 6 ingredients
  • Garlic Prawn, Lemon and Feta Spaghetti Garlic Prawn, Lemon and Feta Spaghetti
    dried spaghetti, olive oil, red onion, finely chopped and
    8 More
    dried spaghetti, olive oil, red onion, finely chopped, green king prawns, peeled (tails intact), garlic cloves, finely chopped, dry white wine, grated lemon rind, lemon juice, roughly-chopped fresh flat leaf parsley, reduced-fat feta cheese, crumbled, crusty bread, to serve
    10 min, 11 ingredients
  • Prawn and pea penne Prawn and pea penne
    whole whole wheat penne pasta, whole frozen peas and
    6 More
    whole whole wheat penne pasta, whole frozen peas, olive oil, whole leeks, whole garlic, wheel cooked king prawns, whole lemon, whole low fat greek yoghurt
    8 ingredients
  • Indian Prawn Patia Indian Prawn Patia
    black mustard seeds, cayenne pepper, coriander seed and
    15 More
    black mustard seeds, cayenne pepper, coriander seed, cumin seed, fennel seed, cm fresh gingerroot, chopped, garlic, peeled,washed and sliced, light muscovado sugar, plain fat-free yogurt, onions, peeled,washed and roughly chopped, paprika, peeled prawns, salt, tamarind paste, tomato puree, turmeric powder, pure wesson canola oil, white wine vinegar
    50 min, 18 ingredients
  • Creamy Chicken (Or Prawn) Curry Creamy Chicken (Or Prawn) Curry
    boneless skinless chicken breasts , cut into strips or 30... and
    9 More
    boneless skinless chicken breasts , cut into strips or 300 g prawns, peeled and tails removed, minced garlic, mild curry powder (such as keen s, see note below), onion, chopped, carrots, chopped, red capsicum, chopped (aka red bell pepper), evaporated low-fat milk, chicken stock powder, cornflour (aka cornstarch), water
    25 min, 10 ingredients
  • Pea Soup With Minted Yoghurt and Prawns (shrimp) Pea Soup With Minted Yoghurt and Prawns (shrimp)
    olive oil, onion, chopped, garlic, crushed, ground cumin and
    6 More
    olive oil, onion, chopped, garlic, crushed, ground cumin, frozen baby peas, chicken consomme, low-fat yogurt, chopped fresh mint leaves, cooked medium prawns, peeled,shelled, lemon wedge, to serve
    35 min, 10 ingredients
  • Clam & Prawn Sauce With Asparagus Clam & Prawn Sauce With Asparagus
    water, olive oil, onion, finely chopped and
    18 More
    water, olive oil, onion, finely chopped, prepared garlic (from a jar), new england clam chowder, empty can filled with 1% low-fat milk, clams, with liquid, light cream cheese, lemon juice, lemon zest (optional), grated low-fat parmesan cheese, fresh ground pepper, spaghetti, dried basil, olive oil, cooked cleaned medium shrimp, asparagus, asparagus, dried basil, butter (optional), salt (optional)
    30 min, 21 ingredients
  • Kona Coast Shrimp Kona Coast Shrimp
    coconuts, cut in half , milk reserved, clarified butter and
    11 More
    coconuts, cut in half , milk reserved, clarified butter, garlic, prawns, salt , to taste, pepper , to taste, onion, finely chopped, soy sauce, coconut fat , from surface of coconut milk, about 1-oz, cooled coconut stock , recipe follows, arrowroot dissolved in 2 tbsp water, fresh coconut, boiling water
    13 ingredients
  • Hot Spiced Prawns (Nigella Lawson) Hot Spiced Prawns (Nigella Lawson)
    olive oil and
    6 More
    olive oil, scallions , cut into 3 pieces each and sliced into strips, fat cloves of garlic, peeled and sliced thinly, ginger, peeled, sliced thinly, and cut into strips, shelled raw shrimp, dry sherry, kosher salt
    20 min, 7 ingredients
  • Slimming World Friendly Prawn Risotto Slimming World Friendly Prawn Risotto
    bell peppers (deseeded and sliced thinly) and
    8 More
    bell peppers (deseeded and sliced thinly), onions (peeled and finely diced ), garlic cloves (minced ), arborio rice, vegetable stock (hot ), shrimp (peeled and cooked ), frozen peas, low-fat feta (crumbled ), parsley (roughly chopped )
    35 min, 10 ingredients




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