504 fat full Recipes

extra virgin olive oil , 1 turn of the pan, onion, finely chopped, vegetable stock , found on soup aisle, diced tomatoes with juice, black beans, drained, pumpkin puree (found often on the baking aisle), low-fat milk, curry powder , 1 palm full, ground cumin , 1/2 palm full, cayenne pepper , eyeball it in the palm of your hand, coarse salt

oreo cookies, lightly crushed (i like to have some chunks), instant chocolate pudding mix, cold milk, you can also easily control the fat with this dessert by using non fat whipped topping and pudding mix along with the reduced fat oreos. no 1 can tell it isn tsp full fat! a major plus this time of year

carrots, coarsely shredded, plain yogurt , fat free or full fat, choice is yours, light mayo, garlic or more, generous tbsp of dill, finely chopped, salt, vegetable oil to saute, dry/fresh mint, finely chopped, olives, chopped, butter (amount s up to how much fat you like), cayenne powder

canned crabmeat , picked over and lightly drained, melted butter , for biscuit dough, plus, melted butter , for brushing on dough after baking, milk (can use 1%, 2% of full fat, but not skim), garlic powder, parsley flakes, ground finely (crush with fingers), shredded sharp cheddar cheese (not fat free), bisquick reduced-fat baking mix or 2 cups comparable baking mix

low-fat honey graham crackers (full sheets ), old fashioned oats, brown sugar, vanilla extract, salt, unsalted butter, melted, raspberries (fresh or frozen ), raspberry jam, sugar, lemon zest, lemon juice, cornstarch, instant vanilla pudding , fat-free and sugar-free, whole milk (the filling won tsp set with low-fat milk!), shredded coconut, coconut extract, cool whip lite, fresh raspberry (garnish ), coconut, toasted (garnish )

frozen strawberries, sugar, store-bought angel-food cake, fat-free or full-fat greek yogurt

head cauliflower , broken into flowerets, low-fat mayonnaise , can use full-fat mayo, garlic cloves, minced, salt (to taste), pepper (to taste), paprika, sauerkraut, rinsed and drained, chopped if desired, shredded cheddar cheese, divided, onion, finely chopped, bacon bits (optional), butter, melted

shrimp, rinsed shelled , and de-veined, water, low-fat milk, pineapple-orange juice, minimum honey (i used 5-6), cornstarch (i don tsp own ) or 2 tbsp sesame oil (i don tsp own ), toasted sesame oil (optional), frying oil (skillet 1/2 inch full), sesame oil (for second coating, 1/4 inch full skillet), all-purpose flour, cinnamon (optional), salt, pepper, sesame seeds, egg, lemon

canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick

pork neck, 8-10 lbs. with fat and skin attached (do not remove!!), dijon mustard , full grain or 6 -7 tbsp spicy mustard, lime , juice of, salt , to taste, ground black pepper , to taste, season-all salt , to taste (or preferably knorr-aromat), dried oregano leaves, dried thyme leaves, dried marjoram, dried rosemary, water, extra virgin olive oil, water, half-and-half, extra dry vermouth or 1/3 cup dry white wine

baby bella mushrooms (each about 2 inches wide ), fat-free ricotta cheese, chopped onion, canned spinach, drained (or frozen spinach, thawed), fat-free cream cheese, shredded fat-free mozzarella cheese, minced garlic, reduced-fat parmesan-style grated topping, garlic powder, nutmeg, salt, i use full fat cheeses , the fat-free versions are too rubbery.

low-fat sweetened condensed milk, fat-free half-and-half, half-and-half, key lime juice (such as nellie and joe s), low-fat graham crackers (6 full cookie sheets; such as honey maid), coarsely crushed, refrigerated fat-free dairy whipped topping (such as reddi-wip)

cucumbers (3 medium sized peeled, chopped), garlic clove, crushed, sweet onions, chopped, fat free chicken broth , more as desired, plain fat-free yogurt (substitute ( full fat or low fat ), lemon juice, fresh squeezed, kosher salt, white pepper (substitute black pepper)

chili without beans (don tsp get the kind with beans- hormel is best), cream cheese (full fat, low fat or no fat), chopped bunch scallions also called green onion (grocers produce), green chilies (mexican isle), cheddar cheese (or mexican blend ), tortillas or 16 oz corn chips, pitted sliced black olives

margarine, caster sugar, eggs, self raising flour, salt, baking powder, whipping cream (i use elmea double with 55% less fat & it works g8), light condensed milk (you can use full fat if you prefer ), flake chocolate

jell-o pudding mix , pumpkin spice flavor, cream cheese , any variety from full fat to fat free, cool whip, thawed, eggnog

whole pork tenderloin, chili powder, granulated garlic, granulated onion, garlic salt, ground cumin, cayenne, flour, garlic cloves, minced (i use 2tsp refrigerated minced garlic), oil, yellow onion, diced, diced green chilies, chicken broth (i use an herb-ox packet), sour cream, at room temperature (full-fat or fat-free), water , if needed

brown sugar, soft unsalted butter, eggs, all-purpose flour, baking powder, water, vanilla extract or 10 g vanilla essence, dates, chopped, sugar, water, heavy cream (35 % fat ), unsalted butter, full fat milk, cream (35% fat), egg yolks, sugar, vanilla bean, scraped