98 fat fried corn Recipes

  • Pumpkin Tortilla Soup Perfection!
    olive oil, boneless skinless chicken breast, salt, pepper and
    17 More
    olive oil, boneless skinless chicken breast, salt, pepper, cardamom, onion, diced, garlic cloves, minced, baby carrots, fine diced, dried guajillo chile , soaked in warm water removed seed and sliced thin, chipotle chile in adobo , seeds removed and diced, white wine (water can be used), tomato paste, canned pumpkin or 1 cup pureed butternut squash, organic low-fat chicken broth, frozen corn , brought to room temperature, oil, for frying, corn tortillas, sliced, avocado, diced, lime, sliced, sour cream , to taste, cilantro , rough chopped
    2 min, 21 ingredients
  • Low Fat Sweet & Sour Pork Stir-Fry
    boneless pork loin , trimmed of all visible fat and
    12 More
    boneless pork loin , trimmed of all visible fat, pineapple chunks in juice, worcestershire sauce, cornstarch, salt , to taste, fresh ground black pepper , to taste, canola oil or 1 tbsp peanut oil, divided, broccoli florets, carrot, thinly sliced, onion, cut vertically into 1/2-inch slices, ears canned baby corn, garlic clove, chopped, minced fresh ginger
    40 min, 13 ingredients
  • Ultra Low Fat Chicken-Fried Chicken With Cream Gravy
    boneless skinless chicken breasts and
    9 More
    boneless skinless chicken breasts, egg whites, slightly beaten, corn flakes, salt and pepper, flour, chicken broth , spoon off fat, evaporated skim milk, skim milk, molly mcbutter, salt and pepper
    45 min, 10 ingredients
  • Hush Puppy Mix
    cornmeal, king arthur unbleached all-purpose flour and
    11 More
    cornmeal, king arthur unbleached all-purpose flour, baking powder, sugar, garlic powder, pepper, salt, crushed red pepper flakes, cream-style corn, chopped onion, egg, oil for deep-fat frying
    15 min, 13 ingredients
  • Oven Fried Chicken
    whole-grain salted crackers , pulsed in a food processor ... and
    10 More
    whole-grain salted crackers , pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, low-fat plain yogurt, dijon mustard, salt, olive oil flavored cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)
    1 hour , 11 ingredients
  • Southwest Stir Fry
    fajita seasoning mix (1 -1 1/2 oz), water, cooking oil and
    10 More
    fajita seasoning mix (1 -1 1/2 oz), water, cooking oil, chicken (cut into strips), green pepper, zucchini (biased sliced), onion, chopped, salsa, chili powder, frozen whole kernel corn, cooked black beans, flour tortillas, reduced-fat mexican cheese blend or 1/2 cup colby-monterey jack cheese
    30 min, 13 ingredients
  • Oven-Fried Chicken
    chicken pieces, skinned, corn , flake crumbs and
    5 More
    chicken pieces, skinned, corn , flake crumbs, fresh parsley, minced, yogurt, can use low-fat, garlic clove, minced, worcestershire sauce, ground red pepper
    1 hour 5 min, 7 ingredients
  • Mexican Fried Rice
    bacon (personal preference) and
    10 More
    bacon (personal preference), bacon fat , saved from the above bacon, green pepper, diced, red bell peppers or 1/2 yellow bell peppers or 1/2 orange bell pepper, diced, jalapeno peppers , diced hot peppers of choice (or any type, yellow onion, diced, garlic clove, diced (minced if perfered), whole kernel corn, drained (hominy may be used instead), cold cooked rice, mexican-style tomatoes, chili powder (1 pk. taco seasoning may be substituted)
    40 min, 11 ingredients
  • Oven Fried Chicken (Ww)
    flour, egg whites, beaten, corn , flake crumbs and
    8 More
    flour, egg whites, beaten, corn , flake crumbs, chicken, cut up, salt, cayenne, fat-free buttermilk, butter, chicken broth, dried sage, pepper
    1 hour , 11 ingredients
  • Moist Oven Fried Chicken
    skinless chicken pieces and
    12 More
    skinless chicken pieces, mayonnaise , can use lowfat but not fat free, lemon juice, salt , to taste, worcestershire sauce, hot sauce , to taste, garlic powder, celery salt, dry mustard, pepper, sweet paprika, crushed corn flakes, chopped parsley
    59 min, 13 ingredients
  • Ww 6 Points -   Fried  Chicken Ww 6 Points - Fried Chicken
    low-fat buttermilk , plus, low-fat buttermilk (1% milkfat) and
    3 More
    low-fat buttermilk , plus, low-fat buttermilk (1% milkfat), skinless chicken pieces, corn flake crumbs, sesame seeds
    50 min, 5 ingredients
  • Crispy Corn Cakes With Avocado Sauce Crispy Corn Cakes With Avocado Sauce
    fresh corn kernels, milk, scallions, coarsely chopped and
    13 More
    fresh corn kernels, milk, scallions, coarsely chopped, part-skim ricotta cheese, eggs, flour, cornmeal, baking powder, salt, pepper, cooking spray or 4 tbsp canola oil, if frying, ripe hass avocado, pitted, reduced-fat mayonnaise, fresh lime juice, salt, pepper
    30 min, 16 ingredients
  • Taco Stir-Fry Taco Stir-Fry
    ground beef, chopped onion, stewed tomatoes, frozen corn and
    9 More
    ground beef, chopped onion, stewed tomatoes, frozen corn, chili powder, sugar, dried oregano, salt, pepper, shredded reduced-fat cheddar cheese, head iceberg lettuce, shredded, tortilla chips, salsa
    25 min, 13 ingredients
  • Oven-Fried Catfish Oven-Fried Catfish
    crushed corn flakes cereal, salt-free creole seasoning and
    7 More
    crushed corn flakes cereal, salt-free creole seasoning, salt, fat-free mayonnaise, lemon juice, hot sauce, farm-raised catfish fillets, lemon wedges
    9 ingredients
  • Oven-Fried Catfish Oven-Fried Catfish
    reduced-calorie mayonnaise, low-fat sour cream and
    8 More
    reduced-calorie mayonnaise, low-fat sour cream, lemon juice, crushed corn flakes cereal, dried parsley flakes, paprika, pepper, garlic powder, farm-raised catfish fillets, vegetable cooking spray
    10 ingredients
  • Boston Cream Doughnuts Boston Cream Doughnuts
    vanilla pastry cream filling, granulated sugar and
    34 More
    vanilla pastry cream filling, granulated sugar, whole milk, divided, cornstarch, egg yolks, unsalted butter, softened, vanilla extract, yeast dough, active dry yeast, warm milk, granulated sugar, divided, all-purposed flour, divided, unsalted butter, divided, egg yolks, nutmeg, salt, oil for deep-fat frying, chocolate glaze, bittersweet chocolate, finely chopped, water, light corn syrup, granulated sugar, unsalted butter, softened, if making cinnamon rolls, dough, same recipe as the doughnuts, unsalted butter softened, brown sugar, cinnamon (optional), frosting or glaze, cream cheese, unsalted butter softened, vanilla extract, sugar, divided
    36 ingredients
  • Southwestern Fried Rice Southwestern Fried Rice
    boneless skinless chicken breast, cubed and
    10 More
    boneless skinless chicken breast, cubed, frozen corn, thawed, green pepper, chopped, onion , shopped, canola oil, chicken broth, salsa, chili powder, cayenne pepper, uncooked instant rice, shredded low-fat cheddar cheese
    30 min, 11 ingredients
  • Southwestern Fried Rice Southwestern Fried Rice
    boneless skinless chicken breasts, cubed and
    10 More
    boneless skinless chicken breasts, cubed, frozen corn, thawed, green pepper, chopped, onion, chopped, canola oil, chicken broth, salsa, chili powder, cayenne pepper, uncooked instant rice, shredded reduced-fat cheddar cheese
    30 min, 11 ingredients




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