187 fat fried chicken breast Recipes

  • Baked Fried Chicken
    chicken breast tenderloins trimmed of all fat and
    8 More
    chicken breast tenderloins trimmed of all fat, unseasoned breadcrumbs, butter (salted or not), buttermilk , to dreadge, seasoning salt, smokey paprika, onion powder, garlic powder, cracked black pepper
    1 hour , 9 ingredients
  • Fried-Chicken Salad
    chopped romaine lettuce, tomato, chopped and
    7 More
    chopped romaine lettuce, tomato, chopped, cucumber, peeled (optional), seeded, and diced, green bell pepper, seeded and diced, red onion, diced or finely chopped, extra-virgin olive oil, perdue low fat , fully cooked chicken breast cutlets, italian style (4 cutlets), chunky blue cheese dressing, freshly ground black pepper
    20 min, 9 ingredients
  • Super-Crunchy “fried” Chicken
    fat-free buttermilk, egg white, hot sauce and
    7 More
    fat-free buttermilk, egg white, hot sauce, chicken breast halves, boneless, skinless, corn flakes, crumbled, paprika, thyme, dried, garlic powder, kosher salt
    35 min, 10 ingredients
  • Oven Fried Chicken
    whole-grain salted crackers , pulsed in a food processor ... and
    10 More
    whole-grain salted crackers , pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, low-fat plain yogurt, dijon mustard, salt, olive oil flavored cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)
    1 hour , 11 ingredients
  • Chicken and Vegetable Stir-Fry
    fat free chicken broth (can substitute with oil or vegeta... and
    14 More
    fat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds
    30 min, 16 ingredients
  • Bobby's Chicken-Fried Chicken (Bobby Deen)
    all-purpose flour, house seasoning , recipe follows and
    13 More
    all-purpose flour, house seasoning , recipe follows, eight 4-oz boneless , skinless chicken breasts, pounded, low-fat buttermilk, olive oil, cornstarch, reduced-sodium chicken broth, sliced vidalia onion, reduced-fat 1-percent milk, freshly ground black pepper, green onions, chopped, house seasoning, kosher salt, garlic powder, ground black pepper
    45 min, 16 ingredients
  • Ultra Low Fat Chicken-Fried Chicken With Cream Gravy
    boneless skinless chicken breasts and
    9 More
    boneless skinless chicken breasts, egg whites, slightly beaten, corn flakes, salt and pepper, flour, chicken broth , spoon off fat, evaporated skim milk, skim milk, molly mcbutter, salt and pepper
    45 min, 10 ingredients
  • Taco Oven-Fried Chicken Taco Oven-Fried Chicken
    fat-free milk, spicy brown mustard and
    9 More
    fat-free milk, spicy brown mustard, reduced-sodium soy sauce, hot pepper sauce, worcestershire sauce, garlic clove, minced, king arthur unbleached all-purpose flour, reduced-sodium taco seasoning, salt, pepper, boneless skinless chicken breast halves (6 oz each)
    40 min, 11 ingredients
  • Low-Fat Oven-Fried Chicken Low-Fat Oven-Fried Chicken
    chicken breasts, de-skinned, saltines, crushed and
    10 More
    chicken breasts, de-skinned, saltines, crushed, grated parmesan cheese, salt, pepper, basil, celery seed, onion powder, oregano, paprika, canned skim milk, vegetable oil
    50 min, 12 ingredients
  • Pam's Oven Fried Chicken Tenders Pam's Oven Fried Chicken Tenders
    chicken breast tenders, low-fat buttermilk and
    8 More
    chicken breast tenders, low-fat buttermilk, cornflakes coarsely crushed, seasoned breadcrumbs, parmesan cheese, onion powder, paprika, dried basil, black pepper, vegetable oil
    10 ingredients
  •  Fried  Chicken with Cucumber and Fennel Raita Fried Chicken with Cucumber and Fennel Raita
    plain fat-free yogurt, diced cucumber, diced fennel bulb and
    8 More
    plain fat-free yogurt, diced cucumber, diced fennel bulb, chopped fresh mint, salt, coarsely ground black pepper, skinless, boneless chicken breast halves, salt, italian-seasoned breadcrumbs, olive oil
    11 ingredients
  • Top Secret Recipes Kfc Original Recipe Fried Chicken Low Fat Low Top Secret Recipes Kfc Original Recipe Fried Chicken Low Fat Low
    chicken , breast, thigh, and drumsticks, with skin removed and
    20 More
    chicken , breast, thigh, and drumsticks, with skin removed, water, salt, premium msg-free fish sauce, all-purpose flour, plain breadcrumbs, salt, granulated sugar, tellicherry pepper, finely ground, white pepper, paprika, ground savory, ground sage, ground ginger, ground marjoram, onion powder, garlic powder, ground cayenne pepper, eggs, skim milk, vegetable oil cooking spray
    1 hour 10 min, 21 ingredients
  • Pan-Fried Chicken & Cilantro Pan-Fried Chicken & Cilantro
    fresh cilantro, corn oil and
    12 More
    fresh cilantro, corn oil, boneless skinless chicken breasts (trimmed of all visible fat), cornstarch, water, low-fat plain yogurt, light cream (reduced fat ), chicken broth, lime juice, garlic cloves, shallot, finely chopped, tomato, peeled, seeded and chopped, salt, pepper
    30 min, 14 ingredients
  • Crispy Oven-Fried Chicken With Sage Gravy Crispy Oven-Fried Chicken With Sage Gravy
    all-purpose flour , plus 2 tsp, egg whites, lightly beaten and
    11 More
    all-purpose flour , plus 2 tsp, egg whites, lightly beaten, cornflake cereal, crushed, bone-in chicken breast halves, skinned (i used boneless), chicken drumsticks, skinned, chicken thighs, skinned, salt, cayenne pepper (i used 1/4 tsp), fat-free buttermilk, butter, reduced-sodium chicken broth, dried sage, black pepper
    1 hour , 13 ingredients
  • Crispy Cheesy Tortilla Chip Pan Fried Chicken Crispy Cheesy Tortilla Chip Pan Fried Chicken
    boneless skinless chicken breasts and
    16 More
    boneless skinless chicken breasts, shredded monterey jack pepper cheese (2 per chicken breast), plain tortilla chips (crushed fine in the food processor), flour, salsa, use your favorite , but a smooth salsa, not the chunky kind, a picante sauce also works, eggs, well beaten, olive oil (to saute the chicken), salt, pepper, avocados , rough chopped, fresh jalapenos , fine diced ribs and seeds removed, sour cream (don tsp use low fat), milk (more if you prefer the sauce a bit thinner), lime juice, fresh cilantro, fine chopped, salt, pepper
    35 min, 17 ingredients
  • Stir Fried Chicken With Red Peppers and Snow Peas Stir Fried Chicken With Red Peppers and Snow Peas
    garlic cloves, light soy sauce, cornstarch and
    6 More
    garlic cloves, light soy sauce, cornstarch, boneless skinless chicken breast, cut for stir-fry, reduced-sodium fat-free chicken broth, canola oil, red pepper , slice, stringed snow peas, scallion, chopped
    25 min, 9 ingredients
  • Oven Fried Chicken Oven Fried Chicken
    boneless skinless chicken breasts, french-fried onions and
    5 More
    boneless skinless chicken breasts, french-fried onions, breadcrumbs, egg, low-fat milk, parmesan cheese, margarine, melted
    45 min, 7 ingredients
  • Lemon Chicken Breasts (Low Fat) Lemon Chicken Breasts (Low Fat)
    boneless skinless chicken breasts, cornstarch and
    15 More
    boneless skinless chicken breasts, cornstarch, salt (to taste), black pepper (to taste), egg yolks, lightly beaten, cold water, vegetable oil (for frying ), green onions, sliced (optional), cornstarch, water, lemon juice, brown sugar, honey, instant chicken bouillon granules, minced fresh ginger (or to taste), lemon slice (to garnish )
    1 hour , 17 ingredients




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