71 fat free yogurt salad dressing Recipes

  • Avocado Salad Dressing
    buttermilk, fat-free plain yogurt and
    7 More
    buttermilk, fat-free plain yogurt, ripe avocado, peeled and sliced, green onions, chopped, minced fresh parsley, salt, garlic powder, dill weed, pepper
    10 min, 9 ingredients
  • Curried Salmon Pasta Salad
    dry pasta , such as macaroni or small shells and
    14 More
    dry pasta , such as macaroni or small shells, cooked, skinned salmon, minced red or yellow onion, diced celery, red apple, diced, chopped walnuts or dry-roasted, unsalted peanuts, dressing, fat-free yogurt, olive oil, curry powder, fresh lemon juice, garlic, crushed, dijon mustard, salt (or to taste), freshly ground black pepper , to taste
    15 ingredients
  • Buffalo Chicken Salad (Ellie Krieger)
    boneless, skinless chicken breast halves and
    14 More
    boneless, skinless chicken breast halves, cayenne pepper hot sauce (or other hot sauce), plus more to taste, olive oil, hearts romaine , cut into 1-inch strips (about 8 cups), celery stalks, thinly sliced, carrots, coarsely grated, scallions, green part only, sliced, blue cheese dressing , recipe follows, mayonnaise, lowfat buttermilk, plain fat-free yogurt, white vinegar, sugar, crumbled blue cheese, salt and freshly ground pepper
    26 min, 15 ingredients
  • Spring Salad With Chive Blossom Dressing
    plain fat-free yogurt, olive oil, chives, finely snipped and
    17 More
    plain fat-free yogurt, olive oil, chives, finely snipped, garlic clove, smashed, lemon juice, lemon zest, salt, pepper, fresh ground, chive blossoms , pulled apart, lettuce, leaf type , torn small, watercress leaf, mushroom, sliced thinly, tomato, cubed, snap peas, cut in thirds, red radishes, thinly sliced, cucumber, peeled and diced, spring onions, chopped, sea salt, pepper, fresh ground, chive blossoms (to garnish ) (optional)
    20 min, 20 ingredients
  • Rustic Grilled Chicken Salad With Lite Honey Mustard Dressing
    boneless skinless chicken breast, lemon juice, olive oil and
    14 More
    boneless skinless chicken breast, lemon juice, olive oil, lemon pepper, garlic powder, plain fat-free yogurt, honey, dijon mustard, sugar, garlic powder, lettuce , torn, tomato, large cut into 8 wedges, cucumber, sliced, cooked potato, diced, eggs, hard boiled and diced, radish, sliced, cheddar cheese, shredded
    35 min, 17 ingredients
  • Spanish Salad of Oranges, Fennel, Red Onion, and Mint with Dressing
    sliced red onion (about 1 large) and
    10 More
    sliced red onion (about 1 large), navel oranges (about 5 lb), sliced fennel bulb (about 1 lb), loosely packed fresh mint leaves, plain fat-free yogurt, frozen orange juice concentrate, thawed, red wine vinegar, coriander seeds, toasted and crushed, extravirgin olive oil, sea salt, freshly ground black pepper
    11 ingredients
  • Healthy Turkey Caesar Salad
    salad, head of romaine lettuce , torn and
    13 More
    salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper
    15 min, 15 ingredients
  • Lemon Chive Dressing
    fat-free plain yogurt, lemon juice, onion powder, honey and
    3 More
    fat-free plain yogurt, lemon juice, onion powder, honey, minced chives, salt, spring mix salad greens
    5 min, 7 ingredients
  • Carrot Apple Salad
    unsweetened crushed pineapple, tart apples, diced and
    7 More
    unsweetened crushed pineapple, tart apples, diced, shredded carrots, raisins, flaked coconut, fat-free reduced-sugar vanilla yogurt, fat-free plain yogurt, reduced-fat mayonnaise or salad dressing, lemon juice
    9 ingredients
  • Crunchy Broccoli Salad
    chopped broccoli, diced red onion, shredded carrot and
    8 More
    chopped broccoli, diced red onion, shredded carrot, diced celery, roasted sunflower seeds, raisins, sweetened dry cranberries, yogurt , dressing, plain low-fat yogurt, orange juice, fat-free mayonnaise
    15 min, 11 ingredients
  • Creamy Herb Salad Dressing
    plain nonfat yogurt or 1/2 cup low-fat yogurt and
    6 More
    plain nonfat yogurt or 1/2 cup low-fat yogurt, nonfat sour cream or 1/2 cup low-fat sour cream, green onion, minced (stem and all ), fresh parsley, minced, salt-free lemon & herb seasoning, honey or 1/2 tsp sugar, salt-free italian herb seasoning (optional)
    10 min, 7 ingredients
  • Green Bean Ceasar Salad Green Bean Ceasar Salad
    plain nonfat yogurt, fat-free bottled italian dressing and
    7 More
    plain nonfat yogurt, fat-free bottled italian dressing, garlic cloves, chopped, dijon mustard, worcesteshire sauce, green beans, trimmed, halved, heads romaine lettuce , torn into bite size pieces, heads radicchio, thinly sliced, grated parmesan cheese
    9 ingredients
  • Spinach Salad with Poppy Seed Dressing Spinach Salad with Poppy Seed Dressing
    plain fat-free yogurt, light mayonnaise, sugar and
    6 More
    plain fat-free yogurt, light mayonnaise, sugar, poppy seeds, white vinegar, torn spinach, cubed granny smith apple, sized pieces navel orange, chopped red onion
    9 ingredients
  • Country Potato Salad With Mustard Dressing Country Potato Salad With Mustard Dressing
    new potatoes, cooked and cubed, hard-boiled eggs, chopped and
    7 More
    new potatoes, cooked and cubed, hard-boiled eggs, chopped, diced celery, roasted red pepper, drained and chopped, plain fat-free yogurt, mayonnaise, stone ground mustard, pepper, garlic powder
    10 min, 9 ingredients
  • Citrus Salad With Banana Poppy Seed Dressing Citrus Salad With Banana Poppy Seed Dressing
    plain fat-free yogurt, ripe banana, mashed, sugar and
    7 More
    plain fat-free yogurt, ripe banana, mashed, sugar, poppy seed, fresh lemon juice, dry mustard, salt, head iceberg lettuce, shredded, oranges, peeled and sectioned, red grapefruits, peeled and sectioned
    55 min, 10 ingredients
  • Israeli Vegetable Salad with Creamy Feta Dressing Israeli Vegetable Salad with Creamy Feta Dressing
    diced seeded tomato, diced seeded peeled cucumber and
    10 More
    diced seeded tomato, diced seeded peeled cucumber, diced green bell pepper, diced red bell pepper, diced radishes, chopped fresh parsley, chopped green onions, ground red pepper, crumbled feta cheese, boiling water, white wine vinegar, plain fat-free yogurt
    12 ingredients
  • Halibut Fish Tacos (Rubios Style) Halibut Fish Tacos (Rubios Style)
    corn tortillas and
    10 More
    corn tortillas, salad dressing , kraft mayo fat free mayonnaise dressing, fat free yogurt, garlic clove, peeled and minced, tomatoes, seeded and diced, onion, minced, cilantro leaves, chopped, salt, pepper, head cabbage, green, shredded, lime juice
    11 ingredients
  • Layered Salad with Curry Dressing Layered Salad with Curry Dressing
    ready-to-serve salad greens, celery ribs, chopped and
    10 More
    ready-to-serve salad greens, celery ribs, chopped, chopped green pepper, chopped cauliflower, green onions, thinly sliced, frozen peas, thawed, fat-free mayonnaise, reduced-fat plain yogurt, lemon juice, curry powder, shredded reduced-fat cheddar cheese, sliced almonds
    20 min, 12 ingredients




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