138 fat free yogurt dips Recipes

  • Yogurt Dip
    italian flat parsley, mint, dill, scallions and
    4 More
    italian flat parsley, mint, dill, scallions, shallot (small), radishes, salt, greek yogurt (fat free)
    8 ingredients
  • Yogurt and Beet Dip
    sliced beets, fat free yogurt , drained in cheesecloth and
    2 More
    sliced beets, fat free yogurt , drained in cheesecloth, granulated sugar, fresh mint
    4 ingredients
  • Baked Wonton Chips With Yogurt Dip
    wonton wrappers, fat-free margarine and
    5 More
    wonton wrappers, fat-free margarine, splenda sugar substitute , to taste, cinnamon , to taste, nonfat plain yogurt (or vanilla could be used), sugar-free strawberry jam, liquid stevia (optional)
    20 min, 7 ingredients
  • Yogurt Veggie Dip
    fat-free plain yogurt, chopped radishes (about 13) and
    4 More
    fat-free plain yogurt, chopped radishes (about 13), reduced-fat mayonnaise, hot pepper sauce, pepper, assorted fresh vegetables
    15 min, 6 ingredients
  • Creamy Dill Dip
    plain fat-free yogurt, fat-free mayonnaise, diced onions and
    3 More
    plain fat-free yogurt, fat-free mayonnaise, diced onions, garlic, pressed, dill weed, white pepper
    10 min, 6 ingredients
  • Red Pepper-cheese Dip
    red bell pepper, onion, peeled and halved and
    6 More
    red bell pepper, onion, peeled and halved, whole head of garlic, plain fat-free yogurt, fat free cream cheese, ground cumin, ground red pepper, chopped fresh flat-leaf parsley
    1 hour 15 min, 8 ingredients
  • Red Pepper-Cheese Dip
    red bell pepper, onion, peeled and halved and
    6 More
    red bell pepper, onion, peeled and halved, whole garlic head, plain fat-free yogurt, style fat-free cream cheese, ground cumin, ground red pepper, chopped fresh flat-leaf parsley
    9 ingredients
  • Skinnier Artichoke Spinach Dip
    quartered water-packed artichoke hearts, drained and
    10 More
    quartered water-packed artichoke hearts, drained, fresh baby spinach leaves, chopped well, water chestnut, finely chopped, freshly grated parmesan cheese (not the powder ), fat free cream cheese, plain fat-free yogurt , greek is good, fresh garlic cloves, minced, grated lemon zest, paprika, salt, black pepper
    35 min, 11 ingredients
  • Caribbean Fruits With Key Lime Dip
    carton key lime pie fat-free yogurt (such as breyers) and
    8 More
    carton key lime pie fat-free yogurt (such as breyers), fat-free cream cheese, powdered sugar, coconut extract, mango cubes (about 1 medium mango), fresh pineapple chunks or canned pineapple chunks in juice, drained, whole fresh strawberries, kiwifruit, peeled and cut into wedges, wooden skewers
    18 min, 9 ingredients
  • Nif's Dilly Greek Yogurt Dip Nif's Dilly Greek Yogurt Dip
    fat free greek yogurt, fresh dill, minced and
    4 More
    fat free greek yogurt, fresh dill, minced, fresh lemon juice, garlic powder, salt, cucumber, grated (diced small would work too)
    5 min, 6 ingredients
  • Greek Yogurt Dips - (2 Different Ones) Greek Yogurt Dips - (2 Different Ones)
    greek yogurt, fat free cream cheese, softened, feta cheese and
    6 More
    greek yogurt, fat free cream cheese, softened, feta cheese, minced garlic, cucumber (shredded ), greek yogurt, fat free cream cheese, softened, sugar cool whip free, sugar free pudding (1 package)
    15 min, 9 ingredients
  • Low Fat Seven-Layer Dip Low Fat Seven-Layer Dip
    avocado, lime juice, fat-free mayonnaise and
    10 More
    avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips
    15 min, 13 ingredients
  • Cucumber Yogurt Dip Cucumber Yogurt Dip
    seedless mini cucumbers and
    5 More
    seedless mini cucumbers, plain yogurt, drained (fat-free, if you like), sour cream ( fat-free, if you like), lemon juice, chopped mixed herbs (parsley, dill,basil, mint., etc.), salt and pepper
    1 hour , 6 ingredients
  • Shrimp Wontons With Chili Soy Dip Shrimp Wontons With Chili Soy Dip
    raw shrimp (16-20 pieces), garlic cloves, ginger, minced and
    17 More
    raw shrimp (16-20 pieces), garlic cloves, ginger, minced, lime , juice and zest of, plain fat-free yogurt, cream cheese, cooked white rice, scallions, chopped, cilantro, finely chopped, crushed red pepper flakes, wonton wrappers, peanut oil (for deep frying), plain fat-free yogurt, soy sauce, fresh lime juice, water, garlic cloves (mashed to paste with 1/2 tsp of salt), cilantro, finely chopped, sugar, fresh red chilies or 1 green chili peppers (2-inches in length, seeded and minced, wear gloves and adjust to taste) or 1/4 tsp hot red pepper flakes
    40 min, 20 ingredients
  • Creamy Peanut Fruit Dip Creamy Peanut Fruit Dip
    skim milk, fat-free sugar-free instant vanilla pudding mix and
    6 More
    skim milk, fat-free sugar-free instant vanilla pudding mix, plain fat-free yogurt, creamy peanut butter, sliced apple, banana, peach, fresh fruit
    10 min, 8 ingredients
  • Hungry Grilled Pineapple with So-Good Cinnamon-Vanilla Yogurt Dip Hungry Grilled Pineapple with So-Good Cinnamon-Vanilla Yogurt Dip
    grilled pineapple and
    7 More
    grilled pineapple, fresh or packed in juice pineapple rings, dip, fat-free plain greek yogurt, granulated no-calorie sweetener (recommended: splenda ), ground cinnamon, vanilla extract, cinnamon sticks, for serving, optional
    20 min, 8 ingredients
  • Curried Cucumber Dip Curried Cucumber Dip
    plain fat-free yogurt, fat-free sour cream and
    8 More
    plain fat-free yogurt, fat-free sour cream, light mayonnaise, curry powder, ground cumin, salt, ground red pepper, diced peeled cucumber, chopped radishes, minced green onions
    10 ingredients
  • Lightened up Taco Dip Lightened up Taco Dip
    neufatel cheese, softened (light cream cheese) and
    9 More
    neufatel cheese, softened (light cream cheese), light sour cream or 1 cup plain fat-free yogurt, taco seasoning mix, shredded iceberg lettuce, salsa, chopped red onion, sliced black olives, chopped cucumber (optional), diced green chilis (optional), shredded low-fat cheddar cheese or 1/4 cup low-fat mexican style taco cheese
    10 min, 10 ingredients




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