167 fat free vinegar dressing Recipes

boneless leg of lamb, marinated artichoke hearts, drained, kidney beans, rinsed and drained, frozen cut green beans, thawed, julienned sweet red pepper, chopped red onion, fat-free italian salad dressing, red wine vinegar, pepper, crumbled reduced-fat feta cheese , optional

low-fat mayonnaise (i prefer hellman s), vinegar, splenda sugar substitute, water, garlic powder, mustard

frozen beef ravioli, dry bread crumbs, salt-free italian herb seasoning, reduced-fat italian salad dressing, diced tomatoes, undrained, green pepper, quartered, red onion, quartered, minced fresh oregano or 1 tsp dried oregano, minced fresh basil or 1 tsp dried basil, garlic clove, minced, balsamic vinegar, salt, sugar

salad, pears, sliced, fennel, chopped or sliced, toasted walnuts, dressing, olive oil, balsamic vinegar, orange juice, blue cheese, crumbled, berries with yogurt, blueberries, strawberries, raspberries, fat-free yogurt , lemon or vanilla flavored

boneless skinless chicken breasts, cut in 2 inch cubes, mushroom caps, sweet green peppers (2-inch pieces), tomatoes, fat-free honey-dijon salad dressing, garlic cloves, minced, onion, finely chopped, soy sauce, lite olive oil, white wine vinegar, ground ginger, chili powder

rice vinegar, lemon juice, mojo criollo, gluten-free soy sauce, sugar, ground ginger, sesame oil, soy mayonnaise, kelp

spring mix, apples, washed & sliced, halved horizontally seedless red grapes, halved horizontally cherry or grape tomatoes, red onions, thinly sliced, glazed walnuts, balsamic dressing - 1/4 cup balsamic vinegar , 1/4 cup fat-free, less-sodium chicken broth, 1 tbsp frozen orange juice concentrate, thawed, 1 1/2 tsp sugar, 2 tsp extravirgin olive oil, 1 tsp dijon mustard, 1/2 tsp salt, 1/4 tsp freshly ground black pepper, 1 tsp garlic,minced.

salad, fat-free , less-sodium chicken broth, uncooked couscous, cubed cooked chicken (about 6 oz), sliced green onions, diced radishes (about 3 large), chopped seeded peeled cucumber, chopped fresh flat-leaf parsley, pine nuts, toasted, dressing, white wine vinegar, extravirgin olive oil, ground cumin, salt, freshly ground black pepper, garlic clove, minced

spring mix salad greens, fresh baby spinach, fresh arugula or additional fresh baby spinach, mandarin oranges, drained, chopped walnuts, fresh raspberries, canned diced beets, fresh blueberries, sliced radishes, fat-free poppy seed salad dressing, red raspberry preserves, white wine vinegar

refrigerated fresh fettuccine, fresh broccoli florets , i just use fresh broccoli (4 cups), fat-free honey-dijon salad dressing, red wine vinegar, dijon mustard, olive oil, garlic, minced, cooked boneless skinless chicken breasts, shredded (i just use cooked leftover chicken), ground pepper

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

whole wheat penne, fat-free italian salad dressing, white vinegar or 1 -2 tsp red wine vinegar, black olives (sliced or cut up ), fresh tomatoes, carrot, green pepper (optional), broccoli (optional), ears corn on the cob, flax seed oil (or any kind ) or 1 -2 tsp olive oil (or any kind), fresh cilantro (optional), black beans, drained

pineapple tidbits, water, divided, fat-free catalina salad dressing, reduced-sodium soy sauce, white vinegar, cornstarch, boneless pork loin chops , cut into thin strips, canola oil, green pepper, chopped, sliced onion, hot cooked rice , optional

cabbage, chopped (or use prepared mix ), sharp cheddar cheese, cubed, mexicorn, drained, black olives, sliced, vinegar, sugar, mayo or salad dressing (fat free works great), prepared mustard, celery seed

cucumbers, peeled, seeded and chopped, carrots, finely chopped, fresh or frozen corn, chopped sweet onion, chopped green pepper, chopped sweet red pepper, fat-free italian salad dressing, white wine vinegar, lemon juice, sugar, grated lemon peel, pepper

water, shrimp, reduced-calorie italian salad dressing, chopped shallots, red wine vinegar, plain fat-free yogurt, orange juice, dijon mustard, honey, pepper, sliced romaine lettuce, pink grapefruit sections (about 4 large grapefruit), orange sections (about 5 oranges), chopped fresh chives

low-fat mayonnaise, sodium-free ketchup or 2 tbsp ketchup, tarragon vinegar, olive oil, mild taco sauce, honey, molasses, chives, chopped, dried onion flakes, onion powder, fresh ground black pepper

egg whites, dijon mustard, grated parmesan cheese, cornflake crumbs, kosher salt, black pepper, sliced turkey cutlets, reduced-calorie blue cheese salad dressing, cider vinegar, mixed salad greens, bacon (can use turkey ), cooked and crumbled, sliced beets, drained and cut into strips, hard-cooked eggs, shelled and sliced, fat-free croutons