19 fat free veggie dip Recipes

fat free miracle whip, light sour cream, dijon mustard, salt, pepper, dill weed, garlic salt, chili powder

fat-free mayonnaise, reduced-fat sour cream, minced fresh parsley, chopped onion, dijon mustard, garlic clove, minced, salt, pepper, assorted fresh vegetables

fat-free plain yogurt, chopped radishes (about 13), reduced-fat mayonnaise, hot pepper sauce, pepper, assorted fresh vegetables

frito-lay , inc) salsa, chunky medium, price chopper ) yogurt, plain, fat-free

frozen spinach, thawed,well drained and finely chopped, sweet onion, finely minced, carrot, finely chopped, sweet red pepper, finely chopped, parsley, chopped, nonfat yogurt, fat-free mayonnaise, hungarian paprika (you may use other paprika), garlic powder

fat-free mayonnaise, reduced-fat sour cream, minced fresh parsley, finley chopped onion, dijon mustard, garlic clove, minced, salt, pepper, assorted fresh vegetables

avocado, fat-free cottage cheese, onion, chopped, minced garlic, red pepper flakes to taste

fat free philadelphia cream cheese (100g, half a pack), sweet chili sauce, red bell pepper, carrot, cucumber

hidden valley buttermilk ranch salad dressing mix, unprepared, sour cream or 1 (16 oz) container light or 1 (16 oz) container fat free

fat free cream cheese, softened, dried italian salad dressing mix, tomato juice

light mayonnaise, fat free sour cream, garlic granules or 1/2 tsp garlic powder, salt, dried parsley

cottage cheese, fat-free milk, fat-free mayonnaise, dried minced onion, dried parsley flakes, dill weed, seasoned salt, garlic powder

carton (16 oz) low-fat cottage cheese, tbp. skim milk, fat free mayonnaise, tbp. dried minced onion, tbp. dried parsley flakes, dill weed, seasoned salt, garlic powder

low fat cottage cheese, skim milk, fat-free mayonnaise, dried onion flakes, dried parsley flakes, dill weed, seasoning salt, garlic powder

salsa, cabbage coleslaw blend, frozen vegetables, pre-shredded fat-free cheddar cheese

ground beef substitute, chipotle salsa, fat-free spicy black bean dip, fat-free flour tortillas, fat-free sour cream, fat-free shredded cheddar cheese, green onions, sliced, tomatoes, seeded and diced, shredded leaf lettuce

chopped fresh spinach, carton dairy sour cream, carton plain fat free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper flakes, veggies to dip with