237 fat free tomato salad dressing Recipes

flour tortillas (6 inches), cut into 1/2-inch strips, butter-flavored cooking spray, boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, ready-to-serve salad greens, whole kernel corn, drained, black beans, rinsed and drained, chopped tomatoes, divided, green pepper, diced, cubed peeled jicama or sliced water chestnuts, chopped green onions, shredded reduced-fat cheddar cheese, fat-free ranch salad dressing, barbecue sauce

boneless skinless chicken breast halves (6 oz each), torn mixed salad greens, tomato, chopped, dried cranberries, shredded reduced-fat cheddar cheese, sliced ripe olives, green onions, chopped, chopped walnuts, fat-free italian salad dressing

sweet onion, thinly sliced, cucumber, sliced, grape tomatoes, loosely packed fresh basil leaves, sliced, fresh mozzarella cheese, sliced, fat-free italian salad dressing

spinach leaves, washed and torn into pieces,tough stems discarded, mixed salad greens, tomatoes, washed,peeled and cut into wedges, cucumber, peeled and thinly sliced, red bell pepper, seeded and thinly sliced, pitted black olives, thinly sliced, feta cheese, crumbled, fat-free italian salad dressing, cheese and garlic-flavored croutons

kidney beans, chickpeas, fat-free italian salad dressing, chopped baby carrots, diced onion, minced garlic clove, diced celery ribs, chopped romaine lettuce leaves, tuna in water, chopped tomatoes

prepared pizza crust, garlic, pressed, dried oregano leaves, dried basil leaves, romaine lettuce, thinly sliced, tomato, seeded and diced, red onion, thinly sliced, pitted ripe olives, sliced, fat-free italian salad dressing, shredded mozzarella cheese, grated fresh parmesan cheese, divided

italian bread, cubed, butter-flavored cooking spray, garlic powder, romaine , torn, grape tomatoes, halved, sliced ripe olives, drained, grated parmesan cheese, red onion, thinly sliced and separated into rings, pepperoncini, fat-free italian salad dressing

black beans, rinsed and drained, cold cooked long grain rice, chopped fresh tomatoes (about 4 medium), green onions, chopped, celery rib, chopped, chopped fresh spinach, minced fresh cilantro, fat-free italian salad dressing, crumbled feta cheese

fresh cauliflowerets, chopped cucumber, sliced celery, quartered cherry tomatoes, julienned green pepper, julienned sweet red pepper, sliced green onions, fat-free italian salad dressing

refrigerated spinach tortellini, fresh broccoli florets, red onion, thinly sliced, canned garbanzo beans or chickpeas, rinsed and drained, canned red kidney beans, rinsed and drained, canned white kidney beans or cannellini beans, rinsed and drained, pitted ripe olives, drained, fat-free italian salad dressing, shredded parmesan cheese, divided, dried oregano, tomatoes, halved

chopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets

spinach tortellini, zucchini, cooked and sliced, tomatoes, cut into wedges, marinated artichoke hearts, drained and quartered, sliced ripe olives, drained, italian dressing, crushed red pepper flakes, chopped fresh parsley, cooked shrimp, thawed and drained, grated parmesan cheese, fat-free italian salad dressing (we used newmans own)

chicken broth or 1 cup vegetable broth, eggs, lightly beaten, couscous or 1 cup instant rice, mixed vegetables, chopped (seeded tomatoes, seedless or seeded cucumber, carrot), green onion, chopped, fresh cilantro , mint or 2 tbsp parsley, chopped, fat-free italian salad dressing, lemon juice, chili powder, salt and pepper

juicy tomatoes, diced, onion, diced, green bell peppers, diced, cucumbers, peeled, seeded and diced, fat-free italian salad dressing, tabasco sauce, fresh parsley, fresh oregano, crouton

shell pasta, cooked and drained, peeled shredded carrots, cored diced tomatoes, diced zucchini, frozen baby peas, cooked drained, ham, 1/4 inch diced, shredded part-skim mozzarella cheese, fat-free italian salad dressing

pasta, ripe olives, drained and halved, diced tomatoes, minced garlic, onion, chopped, kidney beans, fat-free italian salad dressing, bell pepper , cut into strips, stir fry vegetables

chopped onion, tomatoes, sliced in half, tuna, blueberries, fat-free italian salad dressing

black-eyed peas, rinsed and drained, chopped celery, chopped green pepper, chopped sweet red pepper, chopped green onions, tomato, seeded and chopped, shredded lettuce, fat-free ranch salad dressing