132 fat free sugar free whole wheat muffins Recipes

  • Pear Bran Muffins
    whole wheat pastry flour, wheat bran and
    9 More
    whole wheat pastry flour, wheat bran, splenda sugar substitute, ground cinnamon, baking soda, salt, fat-free buttermilk, eggs, lightly beaten, canola oil, bosc pear, cored and cut into 1/4-inch dice, vanilla extract
    35 min, 11 ingredients
  • Strawberry Muffins
    whole wheat flour, all purpose flour, sugar, baking soda and
    6 More
    whole wheat flour, all purpose flour, sugar, baking soda, eggs, fat free plain yogurt, low fat vanilla yogurt, butter, melted, vanilla, strawberries, chopped
    10 ingredients
  • Hearty Carrot Muffins
    fat-free milk, maple syrup, egg whites, canola oil and
    10 More
    fat-free milk, maple syrup, egg whites, canola oil, shredded tart apple, shredded carrot, king arthur premium 100% whole wheat flour, wheat bran, king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, salt, ground cinnamon
    30 min, 14 ingredients
  • Low Fat Apple Maple Muffins
    whole wheat flour, unbleached flour, baking powder and
    12 More
    whole wheat flour, unbleached flour, baking powder, baking soda, cinnamon, salt, sugar, light maple syrup, egg whites, unsweetened applesauce, vanilla extract, fat-free buttermilk, apples, chopped, sugar, cinnamon
    30 min, 15 ingredients
  • Whole Grain Apple Cinnamon Muffins
    oats, whole wheat flour, soy flour, all-purpose flour and
    12 More
    oats, whole wheat flour, soy flour, all-purpose flour, brown sugar, splenda sugar substitute, all-bran cereal, red mill apple cinnamon and grains cereal, baking powder, salt, eggs, fat free sour cream, skim milk, canola oil, honey, apple (grated )
    25 min, 16 ingredients
  • Morning Glory Muffins
    whole wheat flour (about 4 3/4 oz) and
    13 More
    whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, grated carrot, brown sugar, baking soda, salt, plain fat-free yogurt, mashed ripe banana (about 2), grated carrot, egg, chopped pitted dates, chopped walnuts, ground flaxseed (about 2 tbsp whole )
    30 min, 14 ingredients
  • Sunshine Muffins
    whole-wheat pastry flour, baking soda, ground cinnamon and
    10 More
    whole-wheat pastry flour, baking soda, ground cinnamon, ground cardamom, salt, orange, sugar, egg whites, extra-virgin olive oil, fat-free plain greek yogurt, grated carrots, fresh or thawed frozen cranberries, divided, shelled pistachios, finely chopped
    13 ingredients
  • Mint & Chip Muffins
    whole wheat flour, baking powder, baking soda, salt and
    7 More
    whole wheat flour, baking powder, baking soda, salt, butter, sugar, eggs, vanilla extract, peppermint extract, plain fat-free yogurt, chocolate chips
    30 min, 11 ingredients
  • The Everything Muffin
    whole-wheat flour, brown sugar, unsweetened cocoa powder and
    12 More
    whole-wheat flour, brown sugar, unsweetened cocoa powder, baking soda, overly ripe bananas, mashed, plain fat-free yogurt, egg whites, vanilla extract, cinnamon, pecans, chopped, currants, unsweetened shredded coconut, vegetable-oil cooking spray & flour for dusting pans, oat and bran cereal for topping, demara sugar for topping
    30 min, 15 ingredients
  • Lite Multiberry Muffins
    whole wheat flour, flour, sugar, baking powder and
    10 More
    whole wheat flour, flour, sugar, baking powder, baking soda, salt, ground cinnamon, fat-free sweetened condensed milk, egg substitute, applesauce, vegetable oil, blueberries, diced strawberry, raspberries
    30 min, 14 ingredients
  • Chocolate Banana Muffins
    whole-wheat flour, brown sugar , unpacked, table salt and
    9 More
    whole-wheat flour, brown sugar , unpacked, table salt, baking soda, baking powder, yogurt , fat-free vanilla, egg, large beaten, egg whites, beaten, bananas, large ripe, old fashioned oats, uncooked, chocolate chips, cocoa, unsweetened powder
    13 ingredients
  • Kathie's Zucchini Muffins
    whole-wheat flour (about 1 cup) and
    14 More
    whole-wheat flour (about 1 cup), all-purpose flour (about 2/3 cup), sugar, ground cinnamon, baking powder, baking soda, salt, shredded zucchini, fat-free milk, canola oil, honey, egg, sugar, ground cinnamon
    15 ingredients
  • Fat Free Chocolate Muffins
    unbleached white flour, whole wheat flour and
    7 More
    unbleached white flour, whole wheat flour, unsweetened cocoa powder, sugar, baking soda, salt, vanilla, pumpkin (or 1 can), instant chocolate pudding mix (makes them moister) (optional)
    25 min, 9 ingredients
  • High Protein Banana Muffins
    whole wheat flour, brown sugar, unsweetened cocoa powder and
    10 More
    whole wheat flour, brown sugar, unsweetened cocoa powder, baking soda, overly ripe bananas, mashed, plain fat-free yogurt, egg whites, vanilla extract, cinnamon, pecans, chopped, raisins, vegetable-oil cooking spray, flour, for dusting pans
    45 min, 13 ingredients
  • Corn and Zucchini Muffins Corn and Zucchini Muffins
    whole wheat flour, self-rising cornmeal mix, sugar and
    10 More
    whole wheat flour, self-rising cornmeal mix, sugar, baking soda, salt, carton plain fat-free yogurt, low-fat milk, canola oil, egg, shredded zucchini, fresh corn kernels (3 small ears ), minced onion
    30 min, 13 ingredients
  • Whole Grain Blueberry Lemon Muffins Whole Grain Blueberry Lemon Muffins
    blueberries, rinsed and drained, whole wheat flour and
    6 More
    blueberries, rinsed and drained, whole wheat flour, sugar substitute, baking powder, egg substitute, fat-free lemon yogurt, unsweetened applesauce
    30 min, 8 ingredients
  • Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins
    oat flour and
    10 More
    oat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses
    35 min, 11 ingredients
  • Raisin  Date Bran Muffins Raisin Date Bran Muffins
    whole wheat flour, unbleached flour and
    12 More
    whole wheat flour, unbleached flour, all bran original cereal, baking soda, salt, brown sugar ( 1 1/4 cups splenda blend), natural bran, dark unsweetened cocoa powder, eggs plus 2 egg whites, unsweetened applesauce, molasses, fat free buttermilk (1 1/3 cups), raisins, chopped small dates ( or use all dates or all raisins in recipe )
    17 min, 14 ingredients




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