160 fat free sugar free desserts Recipes

unflavored gelatin, cold water, cranberry juice, divided, orange juice, unsweetened pineapple tidbits, drained, sliced firm bananas, sugar, fat-free plain yogurt

king arthur unbleached all-purpose flour, chopped pecans, butter, melted, unflavored gelatin, cold water, fat-free cream cheese, sugar, blueberry pie filling

fat-free cottage cheese or 1 lb low fat cottage cheese, fat-free cool whip, strawberry jell-o gelatin dessert, fruit cocktail, equal sugar substitute

pumpkin pie custard, insteas of pumpkin pie , try this flavorful light holiday dessert, says field editor namcy zimmerman of cap may court house, new jersey. my husband s aunt shared the recipe after she brought this treat to a family party., method: baked, time : prep: 20 min. bake: 40 min. + cooling, canned pumpkin, fat-free evaporated milk, egg whites, fat-free milk, sugar, ground cinnamon, ground ginger, salt, ground nutmeg, fat-free whipped topping , optional

pretzels, crushed (crush them before you measure), sugar, butter, melted, light cream cheese, cool whip (light or fat free is fine), sugar, boiling water, cold water, strawberry jell-o gelatin dessert, strawberries, sliced (fresh or frozen , i used closer to 10 oz)

sliced fresh strawberries, sugar, all-purpose flour, sugar, baking powder, baking soda, butter, beaten egg, buttermilk, frozen fat-free whipped dessert topping

granulated splenda sugar substitute, cocoa powder, instant coffee, bread cubes, fat-free evaporated milk, egg beaters egg substitute or 1/2 cup egg white, vanilla extract, powdered sugar (optional), frozen light whipped dessert topping, thawed (chocolate recommended!), fresh berries (or both, optional) (optional) or mint leaf (or both) (optional)

yellow cake mix, dessert topping mix, orange juice, fat-free mayonnaise, eggs, orange zest, sugar, orange juice

unflavored gelatin, cold water, sugar, cocoa, fat-free evaporated milk, vanilla extract, frozen light whipped dessert topping, thawed, divided, mint extract

whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)

low fat cottage cheese (1 percent), sugar-free strawberry gelatin , plus 1 box (recommended -- jell-o), ready-made light graham cracker pie crusts, fresh strawberries, plus extra for garnish, frozen light whipped dessert topping, thawed

unflavored gelatin, cold water, evaporated skimmed milk, powdered sugar, fat-free caramel-flavored syrup, irish cream liqueur, instant coffee granules

chocolate graham cracker squares, made into fine crumbs, splenda granular, sugar substitute, reduced-calorie margarine, melted, reduced-calorie margarine, melted, fat free cream cheese, reduced-calorie whipped topping (cool whip lite ), mint extract

store-bought angel food cake, white grape juice, sugar-free peach flavored gelatin dessert, frozen peaches, drained, low-fat ricotta cheese, non-dairy whipped topping, rum extract, peaches (from bag of frozen ), for garnish

graham cracker crumbs, sugar, butter or 2 tbsp margarine, melted, white chocolate instant pudding or 1 (3 1/2 oz) box instant vanilla pudding, yoplait original 99% fat free french vanilla yogurt, milk, firm bananas, chopped, caramel topping

half-and-half, fat-free milk, semisweet chocolate, chopped, powdered sugar, water, frangelico (hazelnut-flavored liqueur), dark corn syrup, cubed angel food cake (about 3 oz.), sliced banana, quartered small strawberries

mascarpone cheese, fat free cream cheese, softened, sugar, frozen light whipped dessert topping, thawed, freshly brewed espresso or 2/3 cup strong coffee, coffee liqueur , such as kahlua or 3 tbsp brewed strong coffee, fat-free sponge cakes, unsweetened cocoa powder

low-fat milk, fat-free sweetened condensed milk, dessert topping mix, sugar, lemon juice, vanilla extract, firm bananas , cut into 1-inch pieces, semisweet chocolate chips