70 fat free spinach dressing Recipes

  • Diabetic Spinach-chicken Rollups
    fat-free cream cheese, softened, chopped green onions and
    6 More
    fat-free cream cheese, softened, chopped green onions, cooked chicken breasts, cuts, nonfat sour cream, dried dill, low-fat flour tortillas, fresh spinach, fat free ranch dressing or salsa
    1 hour , 8 ingredients
  • Chicken Spinach Salad
    spinach, mushrooms, cucumbers, green peppers, red peppers and
    2 More
    spinach, mushrooms, cucumbers, green peppers, red peppers, chicken breast, fat free italian dressing
    7 ingredients
  • Zesty Spinach Dip
    fat-free plain yogurt, fat-free cream cheese and
    7 More
    fat-free plain yogurt, fat-free cream cheese, sliced green onion, chopped sweet yellow pepper, chopped sweet red pepper, italian salad dressing mix, ground nutmeg, frozen leaf spinach, thawed and squeezed dry, carrot sticks
    15 min, 9 ingredients
  • Spinach Stuffed Chicken Breasts for Two
    water, fat-free italian salad dressing, divided and
    5 More
    water, fat-free italian salad dressing, divided, chopped fresh spinach leaves, stove top low-sodium chicken stuffing mix, coarsely chopped roasted red pepper, boneless skinless chicken breast halves, pounded to 1/4 inch thickness, shredded reduced-fat mozzarella cheese
    20 min, 7 ingredients
  • Spinach Salad Dressing
    lite mayonnaise, fat free milk, vinegar
    4 ingredients
  • Five-Cheese Spinach Quiche
    onion, yellow, sliced and
    11 More
    onion, yellow, sliced, frozen chopped spinach, thawed and well-drained, fat-free ricotta cheese, cheddar cheese, shredded, fat-free american cheese , torn, fat free blue cheese dressing, eggs, lightly beaten, dijon mustard, dried oregano, table salt, black pepper, parmesan cheese, grated
    35 min, 13 ingredients
  • Cool and Creamy Spinach Dip
    cottage cheese and
    8 More
    cottage cheese, frozen chopped spinach, thawed and squeezed dry, fat-free sour cream, fat-free milk, grated parmesan-romano or parmesan cheese, reduced-fat ranch salad dressing, dill weed, garlic powder, assorted fresh vegetables
    10 min, 9 ingredients
  • Spinach-Mushroom Salad Spinach-Mushroom Salad
    torn spinach, sliced mushrooms, sliced red onion and
    3 More
    torn spinach, sliced mushrooms, sliced red onion, fat-free ranch dressing, grated parmesan cheese , if desired, freshly ground black pepper
    6 ingredients
  • Shannon's Chicken Feta Spinach Tomato Wraps Shannon's Chicken Feta Spinach Tomato Wraps
    boneless skinless chicken breasts , trimmed of fat and cu... and
    10 More
    boneless skinless chicken breasts , trimmed of fat and cut in small chunks, salt, pepper, poultry seasoning, washed spinach leaves , ribs removed and sliced thin, firm tomato, sliced thin, marinated mushrooms, sliced, chopped fat free feta cheese, divided (kroger s sells this), fat free ranch dressing, divided, low-fat flour tortillas (pepito s or manny s) or 3 fat free tortillas (buena vida, sold at winn-dixie)
    13 min, 11 ingredients
  • Low fat warm spinach salad Low fat warm spinach salad
    fresh baby spinach, purple onion and
    2 More
    fresh baby spinach, purple onion, fat free honey mustard dressing, hard-boiled eggs
    15 min, 4 ingredients
  • Chicken-and-Spinach Pasta With Sun-Dried Tomatoes Chicken-and-Spinach Pasta With Sun-Dried Tomatoes
    oil-packed sun-dried tomato halves and
    5 More
    oil-packed sun-dried tomato halves, hot cooked farfalle (about 2 cups uncooked bow tie pasta), cubed roasted skinless , boneless chicken breast (about 1 breast), fat-free caesar dressing, grated fresh parmesan cheese, frozen leaf spinach, thawed, drained, and squeezed dry
    6 ingredients
  • Spinach-Tuna Dinner Salad Spinach-Tuna Dinner Salad
    baby spinach leaves (about 3 oz) and
    5 More
    baby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper
    10 min, 6 ingredients
  • Spinach-Pear Salad Spinach-Pear Salad
    chopped walnuts, fresh spinach leaves, trimmed and chopped and
    3 More
    chopped walnuts, fresh spinach leaves, trimmed and chopped, fat-free honey-dijon dressing, ripe pear, unpeeled, cored, and thinly sliced, crumbled blue cheese
    19 min, 5 ingredients
  • Festive Spinach Salad Festive Spinach Salad
    fat-free french salad dressing, orange juice, honey and
    9 More
    fat-free french salad dressing, orange juice, honey, paprika, fresh baby spinach, mandarin oranges, drained, pomegranate seeds or dried cranberries, sliced fresh mushrooms, cubed avocado, red onion, separated into rings, crumbled cooked bacon, chopped walnuts, toasted
    20 min, 12 ingredients
  • Spinach With Snap Peas Pepper Spinach With Snap Peas Pepper
    yellow pepper (sweet), diced, purple onion, diced and
    4 More
    yellow pepper (sweet), diced, purple onion, diced, baby spinach, washed, snap peas, washed and snapped in half, fat free sweet vidalia onion dressing (using maple grove farms of vermont currently, but drew s organic has a fantastic orange ginger...or something like that), almonds , no seasoning
    6 ingredients
  • Spinach Tortellini with Kidney Beans Spinach Tortellini with Kidney Beans
    refrigerated spinach tortellini and
    4 More
    refrigerated spinach tortellini, no-salt-added kidney beans, drained and rinsed, chopped green onions, fat-free roasted garlic italian dressing, curly leaf lettuce leaves (optional)
    5 ingredients
  • Spinach, Shrimp and Pasta Salad Spinach, Shrimp and Pasta Salad
    rotini pasta (cooked according to package directions) and
    6 More
    rotini pasta (cooked according to package directions), shrimp (shelled, deveined , and cooked shrimp), torn fresh spinach, halved cherry tomatoes, fat-free parmesan cheese , ranch or peppercorn dressing, coarsely chopped basil, shredded romano cheese
    25 min, 7 ingredients
  • Spinach Salad with Poppy Seed Dressing Spinach Salad with Poppy Seed Dressing
    plain fat-free yogurt, light mayonnaise, sugar and
    6 More
    plain fat-free yogurt, light mayonnaise, sugar, poppy seeds, white vinegar, torn spinach, cubed granny smith apple, sized pieces navel orange, chopped red onion
    9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top