77 fat free smoothies sugar free smoothies Recipes
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apples, quartered, banana , cut into fourths and9 Moreapples, quartered, banana , cut into fourths, plain fat-free yogurt, powdered soy protein concentrate, ground flax seed, sugar substitute (i use stevia), frozen strawberries, ice cube, carrots , chunked, pineapple juice, water (or more juice)10 min, 11 ingredients
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Purpleberry Smoothie
raspberry juice (i use welch's wild raspberry) and6 Moreraspberry juice (i use welch s wild raspberry), blackberry, frozen, raspberries, frozen, bananas, peeled,and chopped, half-and-half (i use fat-free), sugar, crushed ice5 min, 7 ingredients -
Blue Monkey Smoothie
nonfat milk, fat-free blueberry yogurt and3 Morenonfat milk, fat-free blueberry yogurt, no sugar added vanilla instant breakfast drink mix, frozen blueberries, sliced banana5 min, 5 ingredients -
Banana Peach Breakfast Smoothie
ripe banana, ripe peach, skin removed & pitted and7 Moreripe banana, ripe peach, skin removed & pitted, pitted dates , no sugar added, natural, plain fat-free yogurt, soy protein powder , unflavored, pineapple juice, unsweetened, toasted wheat germ, honey, ice cube10 min, 9 ingredients -
Banana-Pineapple Breakfast Smoothie
plain fat-free yogurt and7 Moreplain fat-free yogurt, crushed pineapple in juice, undrained, banana, ripe, sugar substitute, ice cube, vanilla, ground nutmeg, fresh pineapple slice, for garnish (optional)5 min, 8 ingredients -
Apple Peanut Butter Smoothie (Hippie Snack!)
cottage cheese (i use fat free) and5 Morecottage cheese (i use fat free), apple juice (i use reduced sugar or calorie), frozen jonathan apple, cored, peeled and coarsely chopped, frozen banana, sliced, creamy peanut butter (i use all natural ), cinnamon5 min, 6 ingredients
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