1660 fat free plain yogurt Recipes

fat-free milk, fat-free plain yogurt, banana, frozen and chunked, natural peanut butter, fresh spinach, ice cubes (optional)

fresh blueberries (wash & drain if fresh , thaw if frozen) or 2 cups frozen blueberries (wash & drain if fresh, thaw if frozen), minus 1 tbsp. hodgson mills whole wheat graham flour, oat bran flour, baking powder, salt, cinnamon, brown sugar , packed, egg whites, plain fat-free yogurt, minus 1 tbsp. applesauce, graham flour , to toss blueberries

banana, strawberries, nonfat milk, plain fat-free yogurt, ice cubes

plain fat-free yogurt, honey, frozen bananas, fresh strawberries, fresh blueberries

fat-free plain greek yogurt, sliced mixed plums , peaches, and nectarines, puffed rice cereal, walnuts and almonds, toasted and chopped, ground flaxseed, maple syrup , agave nectar, or honey

fat-free plain greek yogurt, honey, vanilla extract, grated lemon peel, ground cinnamon, seedless red grapes, green grapes, sliced almonds, toasted

plain nonfat yogurt, frozen strawberries or 2 cups blueberries or 2 cups fruit, pieces of your choice, lemon , juice of, strawberry jam or 3 tbsp blueberry jam or 3 tbsp other complementary jam, sugar

fat-free plain yogurt, sugar, eggs, vanilla extract, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, chopped peeled tart apples, chopped pecans, brown sugar, butter, fat-free milk

all-purpose flour, sugar, cornstarch, ground cinnamon, baking powder, baking soda, ground nutmeg, unsweetened applesauce, water, plain fat-free yogurt, egg whites, beaten, almond extract, raisins, sugar, water

strawberries, nonfat milk, plain fat-free yogurt, ice cubes

fat-free plain yogurt, fat-free mayonnaise, frozen chopped broccoli, thawed and squeezed dry, diced pimientos, drained, minced fresh parsley, chopped green onion, dill weed, garlic powder, unsliced french bread

whole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )

flour, baking powder, splenda artificial sweetener (the 1 you can bake with), egg whites, pureed strawberry, plain fat-free yogurt (i either use strawberry or vanilla), vanilla extract

orange (peeled ), fresh pineapple, nonfat milk, plain fat-free yogurt, ice cubes

yogurt , fat free, plain, cucumber, grated, olive oil, garlic, finely minced, dill weed

plain coconut water (from fresh coconuts you buy at the store, about 3-4), sugar, mango, peeled and diced, fat free greek yogurt, light coconut milk (can buy in a can), fresh lemon juice, shredded unsweetened coconut (from the coconuts you bought at the store)

garlic cloves, anchovy paste, plain fat free greek yogurt, worcestershire sauce, freshly squeezed lemon juice, salt and pepper

plain fat free greek yogurt, ground cardamom, fresh ginger, peeled and grated, onion, finely chopped, olive oil