276 fat free nut Recipes
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granulated sugar, divided and13 Moregranulated sugar, divided, nutlike cereal nuggets (such as grape-nuts), instant espresso granules, ground cinnamon, all-purpose flour (about 7 3/4 oz), baking soda, baking powder, salt, vanilla fat-free yogurt (about 8 oz), butter, softened, egg substitute, powdered sugar , sifted, cooled brewed coffee14 ingredients
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butter, olive oil, shallot, chopped small and9 Morebutter, olive oil, shallot, chopped small, arborio rice (or other small or medium grain rice), dry white wine, low sodium chicken broth, plus more, chicken broth , if needed (i use light and fat free), grated smoked gouda cheese, grated asiago cheese, pecans, chopped or 1/4 cup toasted pine nuts, ground cayenne pepper, salt , to taste40 min, 12 ingredients
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refrigerated cheese ravioli, sliced fresh mushrooms and11 Morerefrigerated cheese ravioli, sliced fresh mushrooms, chopped onion, pine nuts, chopped sweet yellow pepper, chopped sweet red pepper, olive oil, cornstarch, reduced-sodium chicken or vegetable broth, fat-free half-and-half, salt, pepper, grated parmesan cheese , optional25 min, 13 ingredients
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refrigerated pizza crust (i always use ladypit s oops, it... and10 Morerefrigerated pizza crust (i always use ladypit s oops, it s a fat free pizza crust), olive oil, onion, garlic cloves, spinach, lemon juice, feta cheese, crumbled (i highly recommend sundried tomato and basil flavored!), pine nuts, dried oregano, salt, ground cayenne pepper30 min, 11 ingredients
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port wine or 5 tbsp other sweet red wine, divided and11 Moreport wine or 5 tbsp other sweet red wine, divided, granny smith apples, peeled, diced, dried prune, chopped, pitted, pistachio nut, chopped, fresh thyme, chopped or 2 tsp dried thyme, brown sugar, lean center-cut pork chops, bone-in, about 3/4 in thick, 6 oz, trimmed, salt, divided, black pepper, all-purpose flour, fat-free chicken broth, less-sodium , 1 can30 min, 12 ingredients
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canola oil, chopped onion, minced fresh garlic and12 Morecanola oil, chopped onion, minced fresh garlic, ground cinnamon, kosher salt, freshly ground black pepper, lean ground lamb, chopped fresh parsley, chopped tomato, chopped cucumber, plain fat-free greek yogurt, red pepper hummus (such as tribe), boston lettuce leaves, torn mint leaves, pine nuts, toasted15 ingredients
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heads garlic, olive oil, divided, chopped onion, divided and11 Moreheads garlic, olive oil, divided, chopped onion, divided, freshly ground black pepper, salt, divided, cubed peeled yukon gold potato (about 6 cups), fat-free , less-sodium chicken broth, half-and-half, pecorino romano cheese, divided, hot italian sausage, casings removed, pancetta, finely chopped, chopped kale, fresh sage leaves, pine nuts, toasted14 ingredients
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fresh 3-cheese ravioli, fresh baby spinach and11 Morefresh 3-cheese ravioli, fresh baby spinach, fresh basil leaves, salt, crushed red pepper, garlic cloves, fat-free , lower-sodium chicken broth, olive oil, fresh lemon juice, plum tomato, diced, shaved fresh parmesan cheese, pine nuts, toasted, fresh basil leaves (optional)13 ingredients
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fresh flat-leaf parsley leaves and11 Morefresh flat-leaf parsley leaves, country white bread , torn into small pieces, garlic clove, fat-free milk, pine nuts, coarsely chopped, salt, ground turkey, ground pork, turkey or chicken liver, minced (about 1 tbsp), olive oil, turkey-saffron stock, celery stalks, cut diagonally into 1-inch pieces12 ingredients
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Spicy Beans and Greensfresh turnip greens and9 Morefresh turnip greens, fat-free , less-sodium chicken broth, divided, ground cumin, ground coriander, hot chili powder, dried oregano, chopped onion, garlic cloves, minced, pinto beans, rinsed and drained, pine nuts, toasted10 ingredients
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No Bake, Personal Cake!white bread and3 Morewhite bread, fat-free cool whip (or any spread of your choice), strawberry (any friuit will do), nuts (or other topping , raisins, more fruit, whipped cream, etc.)10 min, 4 ingredients
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Great Escape Coffee Cakemargarine, sugar, eggs, vanilla and8 Moremargarine, sugar, eggs, vanilla, sour cream (i use fat free), flour, baking powder, salt, chopped nuts, cinnamon, brown sugar, white sugar1 hour , 12 ingredients
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Ambrosia Yogurt Parfaitsyoplait original 99% fat free french vanilla yogurt and6 Moreyoplait original 99% fat free french vanilla yogurt, crushed pineapple in juice, drained, honey nut cheerios, banana, sliced (1 cup), mandarin oranges in light syrup, drained, flaked coconut, toasted, fresh strawberries, sliced20 min, 7 ingredients
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Curried Pasta with Appletricolored rotini, plain fat-free yogurt, light mayonnaise and11 Moretricolored rotini, plain fat-free yogurt, light mayonnaise, fresh lime juice, sugar, curry powder, salt, ground red pepper, ground black pepper, granny smith apple, diced, dried cherries or sweetened dried cranberries, green onions, thinly sliced, carrots, grated, soy nuts * or slivered almonds, toasted14 ingredients
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Banana-Cinnamon Snack Mixbanana nut cheerios, cinnamon chex cereal and8 Morebanana nut cheerios, cinnamon chex cereal, pretzel twists, small ones that are fat free, walnut halves, egg white, orange juice (or water), sugar, ground cinnamon, microwave popcorn (the 94% fat free kind, any flavor), apple chips, crispy ones broken into pieces35 min, 10 ingredients
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