125 fat free no bake Recipes

chocolate wafers (such as nabisco s famous ), bittersweet chocolate, finely chopped, canola oil, less-fat cream cheese, softened, powdered sugar, vanilla extract, frozen fat-free whipped topping, thawed, seedless strawberry fruit spread, chambord (raspberry-flavored liqueur), fresh lemon juice, strawberries, hulled and cut in half

graham cracker crumbs, butter, melted, unflavored gelatin, nonfat milk, reduced-fat cream cheese, softened, fat free cream cheese, softened, carton nonfat sour cream, vanilla, semisweet chocolate, melted, cooled, chocolate curls (optional)

fresh raspberries, divided, graham cracker squares, crushed, butter, melted, fat free cream cheese, soft, marshmallow creme, lemon juice

whole lowfat honey graham crackers, crushed to fine crumbs (2 squares each), butter, melted, honey, strawberry kiwi gelatin, boiling water, cottage cheese, fat free cream cheese, softened, sugar, strawberry extract or 1 tsp vanilla extract, fresh strawberries (12oz), strawberry jelly, melted, mint leaf

cornmeal, whole wheat pastry flour, sugar, baking powder, baking soda, fat-free buttermilk or 1 1/2 cups low-fat buttermilk, beaten egg whites, corn kernel (frozen or fresh thawed ), shredded nonfat cheddar cheese, chopped fine jalapeno pepper

crushed graham crackers, butter, melted, reduced-fat cream cheese (neufchatel), sugar or substitute* equivalent to 1/2 cup, fat-free milk, vanilla, shredded orange peel, fat-free cream cheese, pumpkin, pumpkin pie spice, unflavored gelatin, orange juice

whole low-fat honey graham crackers, crushed to fine crumbs (2 squares each), butter, melted, mixed with, honey, strawberry kiwi gelatin powder, boiling water, fat cottage cheese, light cream cheese, softened, sugar, strawberry extract or 1 tsp vanilla extract, fresh strawberries (about 12 oz.), strawberry jelly, melted, mint leaf

sugar, vanilla, cocoa, peanut butter, fat-free margarine (1 stick), oatmeal, skim milk

chocolate wafers (such as nabisco s famous, bittersweet chocolate finely chopped, canola oil, less-fat cream cheese softened, powdered sugar, vanilla extract, frozen fat-free whipped topping thawed, seedless strawberry fruit spread, chambord, fresh lemon juice, fresh, small strawberries hulled & cut in half

white bread, fat-free cool whip (or any spread of your choice), strawberry (any friuit will do), nuts (or other topping , raisins, more fruit, whipped cream, etc.)

pastry for a 9 inch pie, sugar free lemon jello, boiling water, crushed pineapple, fat free cream cheese, cream cheese

gelatin, cream cheese fat free, fat free cottage cheese, splenda no calorie, vanilla extract, egg white

boiling water, sachet sugar-free orange gelatin, low-fat soft cheese, plain fat-free yogurt (greek or plain), gingerroot (or less if you wish), orange (i like blood s myself), splenda sugar substitute

crushed pineapple with juice, fat-free cool whip, fat free cream cheese, room temp, graham cracker crust

reduced fat graham cracker crust, powdered sugar, fat free cream cheese, softened, dream whip topping mix, pie filling, any flavor

whole low-fat honey graham crackers, crushed to fine breadcrumbs (2 squares each), butter, melted, honey, mixed with butter, strawberry kiwi gelatin powder, boiling water, cottage cheese, sugar, strawberry extract or 1 tsp vanilla extract, fresh strawberries (about 12 oz), strawberry jelly, melted, mint leaf, to garnish (optional)

yolk-free egg noodles (such as no-yolks), fat free sour cream, fat-free cottage cheese, drained, skim milk, garlic cloves (we use 4), low-sodium worcestershire sauce, white pepper (or to taste), parmesan cheese, shredded or 1/4 cup parmesan cheese, grated, poppy seed

applesauce, egg whites or 1 cup fat free egg substitute, plain fat-free yogurt, bananas, very ripe and mashed, fresh lemon juice, grated lemon zest, flour, baking soda, salt