89 fat free leek soup Recipes

bacon slices, chopped leek (about 2 leeks), fresh baby lima beans, fat-free , less-sodium chicken broth, water, fresh lemon juice, salt, freshly ground black pepper, sliced green onions, reduced-fat sour cream

fat free chicken broth, fat free chicken broth, divided, oil, divided, onions, sliced, leeks, sliced, dried marjoram, russet potatoes, peeled and cubed, low-fat buttermilk, ground black pepper, ground cardamom, fresh white mushroom, sliced, carrot, diced, potato, diced

leek, bacon slices, chopped celery, garlic clove, minced, low-sodium fat-free chicken broth, zucchini, sliced (about 3 small squash), new potatoes, quartered, half-and-half, chopped fresh parsley, kosher salt, pepper

leek, chopped (white part only ), shallot, chopped, onion, minced garlic, butter, chicken broth, fresh asparagus, trimmed and cut into 1 inch pieces, cooked white rice, baby spinach, white pepper, salt, fat-free half-and-half, minced fresh parsley

leeks, chopped (white parts only ), beefsteak tomatoes, cored and chopped (about 3 lbs), dried thyme, bay leaf, vegetable broth, fat-free evaporated milk, basil, fresh, chopped, salt, black pepper, fresh thyme (to garnish )

olive oil-flavored cooking spray, diced cooked ham (such as cumberland gap), sliced leek (about 1 large), water (optional), refrigerated cubed peeled sweet potato (such as glory), fat-free , less-sodium chicken broth, water, evaporated fat-free milk, freshly ground black pepper, sliced leek (optional), sliced green onions (optional)

onion, peeled and thinly sliced, celery stalks, thinly sliced, carrots, peeled and thinly sliced, trimmed leeks, cleaned and thinly cut, garlic, crushed, dried thyme, bay leaves, low-sodium chicken stock, frozen peas, fat-free or low-fat lactose-free milk, nutmeg, diced ham, salt and pepper to taste, croutons (optional)

celery ribs, chopped, onions, chopped, leeks (white portion only), chopped, green pepper, chopped, jalapeno peppers, seeded and chopped, garlic cloves, minced, olive oil, potatoes, peeled and cubed, vegetable broth, water, pepper, salt, king arthur unbleached all-purpose flour, fat-free milk, reduced-fat sour cream, green onions, chopped

chopped leek, chopped celery, chopped zucchini (about 1 1/4 lb), fat-free , less-sodium chicken broth, fat-free buttermilk, salt, freshly ground black pepper, watercress leaves, grated fresh parmesan cheese, pine nuts, fresh lemon juice, water, extravirgin olive oil

red bell peppers, fennel bulbs with stalks, extra-virgin olive oil, chopped leek (about 2 medium), chopped shallots (about 2 large), chopped fresh thyme, salt, fat-free , lower-sodium chicken broth, water, bay leaf, fresh spinach, freshly ground black pepper, fat-free greek yogurt, grated lemon rind, fresh lemon juice, ground red pepper

bacon slices, chopped leek (about 2 leeks), fresh baby lima beans, fat-free , lower-sodium chicken broth, water, fresh lemon juice, salt, freshly ground black pepper, sliced green onions, reduced-fat sour cream

leeks, cleaned and chopped, garlic cloves, chopped, olive oil, potatoes, diced, organic free range fat free chicken broth, cilantro, sea salt, fresh ground black pepper, broccoli floret, finely chopped (optional)

leek, carrots, chopped, celery ribs, chopped, chopped fresh ginger, jalapeno pepper, chopped, olive oil, butternut squash, cubed, low-sodium chicken broth, fat-free half-and-half, salt, freshly ground pepper

fat-free chicken broth, chopped leek, diced carrot, diced peeled turnip, salt, pepper, ground saffron (optional), chopped fresh cilantro

boneless chicken breasts, approximately chicken broth (can be low sodium), fat free cream of celery condensed soup, softened neufchatel cheese (can be light) or 8 oz cream cheese (can be light), knorr leek soup mix, fresh carrots, sliced or 3 -4 fresh carrots, diced, tastefully simple garlic garlic, fresh ground black pepper, ground cayenne pepper (adjust to your taste and may be omitted) or 1 pinch crushed red pepper flakes (adjust to your taste and may be omitted)

chopped yellow onion, sliced leek (whites only ), granny smith apples, cored, peeled and quartered, reduced-sodium fat-free chicken broth, bay leaf, salt (to taste), dried thyme, fat-free evaporated milk, potatoes, peeled and sliced, brie cheese, cut into small cubes

ready made tomato soup (not condensed ), silken tofu, crumbled or 8 -10 oz chickpeas, drained, leeks or 1 onion, chopped, tomatoes, sliced into wedges, sugar (optional), fresh parsley, chopped (or cut with scissors), fresh sage, garlic powder, pepper , to taste, low fat half-and-half or 1 cup fat-free half-and-half, parmesan cheese, for garnish

olive oil, leeks, thinly sliced (about 3 leeks), fresh corn kernels (about 3 ears ), garlic cloves, minced, carrots, coarsely chopped (about 2/3 cup), green bell pepper, coarsely chopped, carton fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, diced zesty tomatoes with mild green chiles, undrained, cut green beans (about 3/4 lb), salt